One of the best first time experiences I have had at a yoga studio. The instruction was excellent, but what stood out most was how welcoming and supportive the community was.
I came in with an injury and was on crutches. The instructor was incredibly thoughtful about helping me find the right adjustments, and another person in class even helped me gather bolsters and blocks. That level of care made a huge difference. The kindness of other to a first timer made me feel like wow I can be a part of this community
I cannot wait to come back for another class.
About Rise Yoga and Wellness
Rise Yoga and Wellness is a community-driven studio that supports and inspires individuals to move with intention. The studio offers a variety of classes, including Buti yoga and Primal Flow, led by passionate and knowledgeable instructors. Classes are tailored to the group's vibe, with thoughtful sequencing and gentle adjustments to enhance the experience. The studio's welcoming community and amazing teachers make it a standout, with a curated atmosphere that includes soothing music and refreshing touches like lavender towels. Many visitors find this studio to be their favorite yoga space ever, offering a chance to shake out anything holding them back, open their hearts to new experiences, and meet themselves deeply. The studio provides a range of classes such as Slow Flow, deep stretch, Yin, and other styles to suit different preferences. They also host special yoga and wellness seminars and classes every week to keep the experience fresh. Whether someone is new to yoga or returning after a break, Rise Yoga and Wellness remains a highly recommended and inclusive space to sweat, move, and connect with like-minded individuals.
Reviews
Wonderful cozy studio with a welcoming environment. Class was the perfect pace and the instructor was very kind and had a creative sequence. I was really happy I was able to take a class here while visiting for the weekend and would go more often if I lived nearby.
Buti Yoga with Andi was such a blast! Everyone at Rise is always so kind and welcoming. The class was both challenging and fun, leaving me feeling energized and empowered. I highly recommend checking it out!
Photos

Hours
Good to know
- 1:1 sessions available
- offers online classes
- wheelchair accessible
- accepts credit cards
- street parking, private lot parking
- free wi-fi
- women-owned
- gender-neutral restrooms
- open to all
- bike parking
Location
601 16th Street Unit G, Golden, CO 80401
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