Pilates near Sausalito

“I have been practicing Pilates for a long time and working with Sidney has corrected so many mistakes - her attention to detail has made all the difference I my practice - I highly recommend her !!“

“I love Jenise! I think she’s changed my life, I’m stronger both mentally and physically after 9 months working with her. She’s a positive force and the ultimate hype woman. Her studio is a welcoming space for whatever I have going on, whether my kids tag along, my pup or my sleep deprived cranky energy is with following me around. I leave class lighter, straighter and filled with more self love. And results!!! Always fun with your husband, your colleagues and your mom start noticing your posture and/or your new booty! Thanks Jenise! Love you!“

“Had a great experience here! Instructors are super friendly and knowledgable. Highly recommend.“

“YES! This is my new favorite workout. Sharon truly excels in her field. Her innovative approach inspires her students to continuously progress. Moreover, her distinctive teaching style and techniques fulfill her promises of healing and integrating Pilates into our daily lives. As a result, everything feels lighter and more effortless.“

“FitSprings is a gorgeous studio with high quality equipment and facilities. I felt safe and supported throughout the class. I will definitely be back! And I am from Chicago! Thank you for everything Jill, you are amazing!“

“Justin is amazing! Takes the time and energy to understand pain points and come up with real solutions! Couldn’t recommend enough!!“

“I loved working with Patti at Raven! As someone recovering from chronic back pain, having someone super hands-on with form is a big deal for me, and Patti was amazing. I always felt really safe and confident in her sessions, knowing I wouldn’t hurt myself again. Plus, I felt myself getting stronger since she made sure I was using the right muscles.

The studio is nice—quiet, clean, and just you and your instructor during privates so it's easy to focus. Since moving away from SF, this is one of the things I miss the most. I even tried a new studio, and during my intro session, they were blown away by how much I knew! They kept asking where I trained and for how long. Honestly, that’s all thanks to Patti. She’s the best!“

“I took my first Pilates class more than 20 years ago, but was never able to afford more than one lesson per week in the Private model, and I always found classes to be too generic. I have dreamt of being able to find a place where I could truly learn the exercises, and The Pilates School SF is that place. I started in January of 2023 and I am forever grateful for my journey here. I have no more back pain, and have uncovered and resolved pain that was so deep inside my body, I didn't even notice it until it was gone. I have gone from feeling like I wish I knew what I was doing to being confident that I not only know what I am doing, but I know why I am doing it. I can do any exercises they put on me, and I can also design my own workouts based on what my body needs. It is incredible to know myself so well and to be able to trust myself. In addition to the Pilates, the people here are incredible. Yes, the instructors are awesome, but so are the clients. I love my classmates and feel so supported and happy whenever I am at the school. This is the best Classical Pilates in the city, and it is so affordable.“

“I had bad pain down the back of my legs and especially behind my knees. I spent a year going to doctors and to their referrals for neurology tests, MRIs, sonograms, x-rays, blood work-ups, back specialists, PT and acupuncture. Nothing helped and they could not determine what was causing the pain. I finally gave up on them and went to see Mike. He spent the time to ask me questions and analyzed my walk and posture. He worked with me on different exercises which I continue to perform daily. Within 6 sessions my pain was gone. It's been three months, and I feel great. I had spent a miserable year with pain and Mike was the only one who asked the right questions and listened when I described the pain and when I would feel it the most. I am finally able to stand and cook without pain; I can sleep through the night and again enjoy doing things I had stopped participating in due to the discomfort. Thank you, Mike!“

“The Pad is a great studio! I like it because it is close to my house, parking is relatively easy and they offer many different classes everyday. I feel like post-covid, many yoga studios only offer a couple of classes a day and I appreciate having more options. It is a very calm and relaxing environment and folks of all levels are welcomed and challenged. The teachers range from very good to really freakin' awesome - there are a couple who clearly know their stuff and have a lot of experience to share.“

“Dr McDonough has the perfect combination of physical therapy and Pilates skills. She not only treats any injury but gives you tools to maintain and strengthen your body. I learn techniques every session that I wish I had known earlier in life. She is an excellent clinician and teacher!“

“If you are looking for one on one pilates instruction I highly recommend Carmen Zeni. And if you haven't considered it I would encourage trying it. I am starting my third year of pilates with Carmen. I am an athlete; played college tennis and still do. Pilates - is critical to my ability, at 74, to play singles 2,3 times a week. And to work on my overall strength and flexibility and posture. Carmen has a rare combination deep pilates knowledge, knowledge of the human body and people skills. My flexibility and body strength has increased since I started and Carmen has been great helping me rehab from various injuries when needed. Her studio has great gear including a reformer, trapeze table and core align. If you want to learn pilates or expand your work Carmen's studio wonderful.“

“I have been coming to the Pilates Story studio for the last seven years and I can honestly say that I’ve never felt better, both physically and mentally, thanks to their magic touch and genuine care. Hye-Yeon, the owner, tailors our sessions every week to suit my needs and goals.
If you’re looking for a Pilates studio that truly stands out, look no further than Pilates Story in West Portal, San Francisco. From the moment you step in, you’re welcomed into a warm and inviting environment. Whether it’s a personalized 1:1 session or a dynamic group class, the attention to detail and individualized care is unparalleled.
One of the most remarkable aspects of Pilates Story is the strong sense of community fostered by the owner. This isn’t just a place to work out; it’s a space where people connect, support, and celebrate each other. You genuinely feel like part of a family here, which is such a rare and special quality.
If you’re ready to transform your body and mind in a supportive and uplifting environment, Pilates Story is the place to be.
I can’t wait to try their new yoga offering!“

“After some research I waited for an assessment with Miquel & so that I can learn the proper foundations of Pilates I booked a few sessions with him to reap the full benefits. Now I have a glimpse of what Pilates is correctly (as the last time I trialed this with someone else it was not this in depth or thorough) - so it’s very core and proper form focused so that you can learn how to maneuver your body towards a pain/injury free life. I come from a mild running and strength training background so I am learning how difficult, different and how beneficial Pilates can be. I do wish I found this place sooner during my stay in the bay but none the less ever so thankful to have found them at all. A hidden gem in SF & highly recommend for anyone dealing with physical impairments needing to learn how to reset your body.“

“I’ve had a great time so far at Club Pilates, even though I have only taken a few classes I’ve noticed a huge change in my mood & overall wellness!! My instructor Elysia & she has been so wonderful in taking time to answer questions and I’ve been enjoying the flow of her classes.

I did have a little hiccup, where I showed up to my class today 5 minutes late on the dot to a locked door & wasn’t allowed in because there is a “5 minute grace period” for being late. I explained that I was 5 minutes late the previous class which wasn’t a problem & I also wasn’t notified about said grace period… granted I know it’s on my to ensure I’m on time, so I will work on that for the future! But I do feel that this information is important to relay and to new members.“

“Took a transformational class with Eric today. Great blend of movement, mantras, and music. I left feeling relaxed -mind and body :)“

“highly recommend this studio. the online scheduling process was easy. great facility, wonderful instructor. i was in town for the week and decided to take a class. i’d gladly come back.“

“Sisters in Motion has completely changed my life.

This isn’t just a dance studio, it’s a space where I’ve reconnected with my body, built real strength, and found a supportive, inspiring community of women. I was initially nervous to try something new, but from the moment I walked in, I felt welcomed, encouraged, and completely free to show up exactly as I am.

The classes are an amazing mix of movement, music, and empowerment. Whether it’s sensual flow, strength-based conditioning, or something more expressive and emotional, every class offers something unique. You get a real workout, but more than that, you leave feeling grounded, energized, and more connected to yourself.

The instructors are phenomenal, skilled, kind, and genuinely invested in your growth. They create a space that’s inclusive, non-judgmental, and FUN. I’ve seen huge shifts in both my physical strength and my confidence since starting here.

If you’re looking for a place to move, heal, grow, and be in community with other powerful women, I can’t recommend Sisters in Motion enough. It’s become a vital part of my life and well-being.“

“Cheryl is fantastic! So knowledgeable and experienced. I always feel better after a session, and it has greatly helped strengthen my back, as well as reduce my lower back pain. I'm so glad she's my Pilates instructor.“

“Holly ‘s experience as an educator, author and teacher is extensive, global and multi faceted. She has a rare combination of gifts that will come to excellent use for all of us teachers in her new venture as a Pilates business consultant and industry coach: vision, empathy and a lifetime of business and marketing acumen. Holly at Blue Sparrow is unequivocally honest and always had that intangible cool factor that we all want and that you can’t fake. She will see what makes you - you and give you the confidence to realize just that—a biz with soul.“

“My Subaru Outback looks so great after my accident! They really care about your vehicle“

“Great studio with great instructors! I have been going to the union square location for more than 5 years and definitely recommend it to the pilates fans! Faith is great, highly recommend her!“

“Shirley has been amazing. She has helped me strengthen my core and work on proper body positioning. Each time i leave feeling accomplished and can't wait for our next appointment. I feel better during and after a long day of work thanks to her. As much as I'd like to keep her a secret she is amazing at what she does and the knowledge she gives.“

“For the past 18 months, my husband and I have scheduled private sessions with Raisa and Rachel every week. My spouse had MS and wanted to focus on balance concerns, whereas I had just turned 50 and had the upperbody strength of a newborn kitten. It's a really nonjudgmental environment with clients of different shapes and ages. I was hesitant at first to do pilates because I hadn't worked out in a decade, so performing a plank was impossible. Raisa and Rachel seemed to intuitively recognize our skills and motivated us with realistic movements. This was our first experience scheduling private sessions of any kind, but it has proven to be ideal for us because Raisa and Rachel personalize each session to whatever discomfort or pain we are experiencing that week. We are also the only ones in the studio during our session, making it genuinely private. If you have a stiff shoulder in the middle of a session, they have the depth and breadth of understanding to identify the muscle in question and immediately shift you to an optimum exercise. Hubs and I were both in physical therapy for different reasons, and Raisa and Rachel had no trouble adapting and changing movements as needed. I had no idea how much core strength I had gained until I started crossfit a year after starting PIlates and was able to execute (and excel) at every core exercise with my CF trainer.“

“I am new to pilates and wanted to find an enjoyable way to stay flexible and active as I get older. I only joined The Joyful Movement in August and have already noticed a difference in myself. Sofie's classes are really enjoyable, she explains the movements and how and where one should feel the exercise in your body. The exercises are progressive and achievable with practice. Sofie herself has a lovely nature she is a really personable and a good teacher. I would highly recommend her to anyone interested in considering starting or indeed continuing their pilates journey. Thank you Sofie“

“Bright studio, friendly ommunity atmosphere. Skilled trainers will customize specifically for your needs. Lots of laughter“