Pilates in Oakland

“I have been going to Truve for classes since 2017 and I remain a loyal fan. Classes I have taken include TRX, dance, various iterations of Bootcamp and HIIT. The instructors are now friends after all this time. Come and check it out“

“Saw Dr. Ban for my Neck and Back but she improved so much more! Dr. Ban is an incredibly knowledgeable and attentive healer! She gets to know you and the issues that you may have whether you realize them or not. Honestly, I didn't even realize how good my neck could feel until after she worked her magic! Also was fit for a pillow by Dr. Ban, my wife loved it so much she stole it an now need to get another one with Dr. Ban! Highly Recommend her care!“

“Just love it! Finally an exercise session that I actually enjoy! My back stopped hurting, legs and arms got stronger, stomach looks flatter. I am in my early 50s, and find these session very beneficial. The staff is super knowledgeable, everyone is vetted by the owner and Pilates guru - Holly. The class size is small - five spots. I would definitely recommend.“

“Vita is hands down the best studio that I have been to in the East Bay. The studio itself is bright, clean and beautiful. The instructors are very kind and qualified and the owner, Katy, is absolutely amazing. I also enjoy the community culture aspect of this studio. It’s very welcoming and I have felt comfortable and supported as I am acclimating back to strength training. 10/10 recommend“

“i LOVE taking pilates from Anya. She tailors each session to my pain points (hips, back, and feet), makes micro-adjustments to maximize each movement, and balances strengthening with stretching. My body feels so much better after each session! She also incorporates massage (if you'd like) and offers meditative/wellness advice (if you ask) - based on your interest. Not to mention, she's lovely to talk to and easy to get along with. And her studio is peaceful with a variety of equipment. I feel very lucky I found her!“

“This is my favorite pilates studio in the East Bay. Bonnie (the owner), Sarah (my instructor), and all the instructors customize classes based on client needs. I am a lot stronger, more flexible, and my migraine headaches gave improved since working with Sarah. I really appreciate her attention to detail, challenging me to try harder techniques and perfecting what I know, and for all the encouragement she gives me in my daily life.“