Pilates in Oakland

“I won an auction for 3 Pilates reformer classes last year and I haven’t stopped going! I knew I had to start building strength for my health, but was having trouble motivating myself to go to the gym. Alison’s classes are fun and challenging. I can tell I’m so much stronger than I used to be.“

“Saw Dr. Ban for my Neck and Back but she improved so much more! Dr. Ban is an incredibly knowledgeable and attentive healer! She gets to know you and the issues that you may have whether you realize them or not. Honestly, I didn't even realize how good my neck could feel until after she worked her magic! Also was fit for a pillow by Dr. Ban, my wife loved it so much she stole it an now need to get another one with Dr. Ban! Highly Recommend her care!“

“Just love it! Finally an exercise session that I actually enjoy! My back stopped hurting, legs and arms got stronger, stomach looks flatter. I am in my early 50s, and find these session very beneficial. The staff is super knowledgeable, everyone is vetted by the owner and Pilates guru - Holly. The class size is small - five spots. I would definitely recommend.“

“I’ve been a member here for about 1.5 years and I really love this studio. I mainly take Yoga Bootcamp with Jane because her energy is so upbeat and genuine, and Meghan’s Sunday evening candlelight yoga is basically therapy — it’s become my ritual to close out the weekend. (As well as a lot of other students’ rituals so it almost always sells out! Book early!)

I’ve also taken some of the power vinyasa classes with Rose and she does really fun and creative sequencing.

I’ve tried Trilogy, Pilates, and Barre too and they wiped me out lol. Those seem to be higher-intensity classes than Bootcamp in my experience. (Or maybe I just take a lot of breaks in Bootcamp ?)

Katy, the owner, is great too. She’s created a really accessible, down-to-earth vibe at this studio and I’m really happy to support this business.

I think there’s a variety of classes for most ages and abilities here. The demo probably skews a little younger in the high-intensity classes (20s-30s) and a little older in the lower intensity classes, and I like that there’s a mix.

Highly recommend this studio!“

“i LOVE taking pilates from Anya. She tailors each session to my pain points (hips, back, and feet), makes micro-adjustments to maximize each movement, and balances strengthening with stretching. My body feels so much better after each session! She also incorporates massage (if you'd like) and offers meditative/wellness advice (if you ask) - based on your interest. Not to mention, she's lovely to talk to and easy to get along with. And her studio is peaceful with a variety of equipment. I feel very lucky I found her!“

“This is my favorite pilates studio in the East Bay. Bonnie (the owner), Sarah (my instructor), and all the instructors customize classes based on client needs. I am a lot stronger, more flexible, and my migraine headaches gave improved since working with Sarah. I really appreciate her attention to detail, challenging me to try harder techniques and perfecting what I know, and for all the encouragement she gives me in my daily life.“