Pilates in Mill Valley

“When you decide to study the Pilates method in earnest this is one of the places you'll need to go.“

“If you are looking for one on one pilates instruction I highly recommend Carmen Zeni. And if you haven't considered it I would encourage trying it. I am starting my third year of pilates with Carmen. I am an athlete; played college tennis and still do. Pilates - is critical to my ability, at 74, to play singles 2,3 times a week. And to work on my overall strength and flexibility and posture. Carmen has a rare combination deep pilates knowledge, knowledge of the human body and people skills. My flexibility and body strength has increased since I started and Carmen has been great helping me rehab from various injuries when needed. Her studio has great gear including a reformer, trapeze table and core align. If you want to learn pilates or expand your work Carmen's studio wonderful.“

“Cheryl is fantastic! So knowledgeable and experienced. I always feel better after a session, and it has greatly helped strengthen my back, as well as reduce my lower back pain. I'm so glad she's my Pilates instructor.“