Rise Physical Therapy and Pilates
“Within a few weeks my hip pain has been alleviated and I am moving better than I have in years.”
Pilates in Walnut Creek picked by BestProsInTown
“Within a few weeks my hip pain has been alleviated and I am moving better than I have in years.”
“I enjoy doing Pilates with Lola. She’s great. She have a great workout. Good energy great vibe.”
“I was nervous going in because I didn't know what to expect, but Sergio's energy and communication during the arms/abs/tread workout was great!
I loved the song choices and how they matched with what we were doing on the treadmills. I also liked how we could choose our own pace (with him giving us multiple numbers as options) for the running/jogging/cool down and it only felt encouraging and motivating. I am impressed at how he was able to time everything so well for both floor and treads with each second. Great job!”