6AM - 8PM
1130 Camino Del Mar UNIT J, Del Mar“Kim is so inspiring! She has such an incredible way of motivating and encouraging people in her workouts! Get ready to be challenged and feel amazing!“
5:15AM - 7:15PM
7030 Avenida Encinas #130, Carlsbad“This gym is amazing! One of the best in the surrounding area. I have been searching for a gym of this caliber. The owner is great, very kind and very involved. The coaches are excellent, super knowledgeable. The members are so inviting and fun. It’s been a great upgrade to my workouts and personal life. 10/10 would recommend!!“
6 - 7:30PM
8245 Ronson Rd # L, San Diego“I've had an amazing coaching/personal training experience with Alex from Electrum for well over a year now. He provides guidance and mentorship that is second to none. His facility is always well kept and the culture at Electrum is incredible. Extremely easy to navigate to. Highly recommend.“
5AM - 9PM
7680 Girard Ave Ste 200, La Jolla“I’ve been taking Iara’s Brazilian Sculpt Dance classes for over two years, and I can honestly say they’ve transformed me from the inside out. Her classes are this perfect fusion of choreography, Brazilian dance movements, functional training, cardio, and pure joy. It’s the kind of workout that makes you forget you’re actually working out. You sweat, you laugh, you feel sexy, strong, and completely alive.
But what truly sets this class apart is Iara herself. Her energy is magnetic: she motivates you, lifts you up, and somehow gives you that extra dopamine you didn’t even know you needed. Every class feels like a therapy session: a mix of movement, release, empowerment, and community.
If you want something fun, challenging, and deeply soul-nourishing, I can’t recommend Iara’s class enough. It has become one of the best parts of my week and a big part of my personal journey back to myself. I truly hope more Brazilian Sculpt Dance classes are added to the schedule — once you experience it, you’ll want as many as you can get.“
Open 24 today
1020 Prospect St CU-1B, La Jolla“As a certified coach and a mom of four with a rehab-focused lens, I’ve been through a lot of education — and Show Up Fitness still stands out. The content is no-fluff, evidence-based, and actually prepares you for the real world, not just textbook answers.
What I appreciated most was how they hold the line on quality and coach you as a human — pushing you to actually apply what you learn, not just memorize. It’s the only fitness education I’ve found that balances confidence, clinical knowledge, and communication.
Whether you’re brand new or want to deepen your coaching skillset, this is the place to level up.“
6AM - 8PM
564 Stevens Ave, Solana Beach“Ciaran and Gavin’s expertise has helped me heal from several foot/ankle injuries and get back to running! I’d probably still be hobbling around and sad without their help. I highly recommend Ascension. I am a competitive distance runner, and it is my go-to place whenever I start to feel an ache or pain. Ascension is made up of kind, empathetic, and fun individuals who listen and show that they truly care about helping you get healthy.“
5AM - 7PM
3239 Camino De Los Coches #100, Carlsbad“Love yoga here. Meg is my favorite instructor! She makes you feel welcome no matter what level you’re coming in at. And she’s fun :)“
5AM - 10PM
8720 Costa Verde Blvd, San Diego“More than you could ever ask for from a gym associated with an apartment complex. Justin works incredibly hard to keep this place looking clean, and stacked with all you need to get a pump on!“
5AM - 7PM
13289 Black Mountain Rd Suite 7, San Diego“Good workouts with enough variety to see improvements without getting bored. Great community and coaches. Coaches have great expertise and are very supportive for all fitness levels. Lots of alternative exercises if needed. Highly recommend for all body types and mobility levels.“
6AM - 7:15PM
6765 Mira Mesa Blvd Suite 148, San Diego“I can’t recommend F45 Sorrento Valley highly enough - the workouts are great, the community is welcoming and the coaches are fantastic. I’m 100+ classes in and still loving it. I’ve visited eight other F45s all over the world and it’s clear that although the workouts are the same the experience can vary substantially - and the experience at Sorrento Valley is top notch because of the way Jefferson and the coaches show up.“
8AM - 8PM
722 Genevieve St suite q, Solana Beach“I cannot recommend One Nine Sports Medicine enough!!! Professional, highly skilled, and know what they are doing!!! The atmosphere is so positive! This is my teen athletes first season without injuries in a long time and I attribute it to the DPT’s at One Nine! They know how take care of athletes!!!“
5AM - 9PM
427 S Cedros Ave #102, Solana Beach“I’ve been working out at Milagros since 2018 and it’s completely changed my life! I’ve tried so many ways to lose weight, and it’s always been such a failed experience and never for the long-term. When I had my first training session at Milagros, they created a realistic lifestyle change for me that I’ve consistently been doing and love! The weight has stayed off, and now I have muscle tone and endless energy which I’ve never had before. The facility is immaculate! I love how close it is to the beach, and all the trainers encourage you and are so much fun!Try Milagros, you too will see the life change!“
5AM - 7PM
9161 Chesapeake Dr, San Diego“Sean is an absolutely amazing trainer that fully understands how to take you from baseline zero to reaching your goals!“
6AM - 6PM
967 S Coast Hwy 101, Encinitas“The only reason I work out at 5 a.m. — great people, great coaches, and mild insanity that somehow feels worth it.“
6AM - 9PM
12264 El Camino Real Suite 60, San Diego“John is the best. Completely revolutionized my body through workout plans and diet plans specifically catered to my goals. Doesn’t matter what you are looking for —John is the man! Over 40 years experience speaks for itself but just check out @TheFearlessFitness on YouTube. The extensive collection of his training videos are gold. John changed my life.“
6AM - 10PM
7160 Miramar Rd Ste 110, San Diego“If you’re looking for a San Diego personal trainer who actually listens and tailors workouts to your goals—Moises at ML Strength and Conditioning is it.
I came to Moises after hitting my 40s and noticing my energy dipping, fat creeping in, and strength going downhill. I train with him at his gym on Miramar Road near the Pyramid, and every workout is smart, challenging, and exactly what I need. He focuses on full-body, fundamental weight training, and it works.
Moises pushes just enough to keep me progressing, without making me dread the gym. He works with all fitness levels—from beginners to older adults to serious lifters—and he’s genuinely one of the nicest guys you’ll meet.
Can’t recommend him enough if you’re in San Diego and need personal training that’s effective, supportive, and sustainable.“
6AM - 6PM
11689 Sorrento Valley Rd suite q, San Diego“The best of the best places to go for any sports injury if you want to find out what truly is causing the pain and what to do about it.“
4AM - 9PM
5402 Ruffin Rd #104, San Diego“Incinerate is a small quaint gym. Roger and the other clients are friendly and make working out more enjoyable. Roger is knowledgeable about working out and the body. I chose the group sessions and there was never more than 4 other people. The gym also has recovery equipment like an ice bath and other tools to help when clients come in with injuries.“
7AM - 7PM
990 Highland Dr # 107, Solana Beach“The clinical data keeps building in support of a correlation between strength training and lower odds of dementia and cognitive decline. My doctor suggested I add strength training to my exercise routines, so I looked for the closest option in hopes convenience would help me commit to the practice. Luckily, a friend suggested the Solana Beach Perfect Workout. It’s been a great experience all around. My hip strength is improved so I no longer ache after 3 miles walking. But my core and upper body strength is improved as well. The trainers, working with me one-on-one, are unfailingly upbeat and encouraging. Scheduling and parking is a snap - sounds trivial but they are factors in what makes this place work! Importantly - unlike Pilates studio policies - your prepaid sessions don’t expire with a calendar expiration date, instead they roll forward until you use them up.“
5AM - 10PM
9420 Scranton Rd, San Diego“The gym is overall very clean and has good number of equipment but it lacks some critical weight machines which can be deal-breaker for serious bodybuilding enthusiasts. If they had removed some of cardio machines and put more weight machines, it would be amazing. Most of the times, at least half of the cardio machines are empty.“
Open 24 today
4428 Convoy St Suit 140, San Diego“Amazing environment, well organized, and clean gym with great equipment. My favorite powerlifting gym in SoCal.“
“I can’t recommend Dr. Boaz Riblatt highly enough. I went to him with a right shoulder issue that had been bothering me for months. I couldn’t do any overhead pressing without pain, and even holding my shoulder in a 90-degree position—something as simple as squatting with the bar—was uncomfortable and limiting.
From the very first session, Dr. Boaz took a thoughtful, individualized approach. He didn’t just treat the symptom; he addressed the root cause of the problem. His combination of manual therapy, movement based work, and performance-focused rehab was extremely effective and clearly tailored to my training goals.
After about five sessions, my shoulder feels completely healed. I was able to shoulder press pain-free for the first time in six months, which honestly felt incredible. Beyond the hands-on work, Dr. Boaz was a tremendous resource—knowledgeable, attentive, and genuinely invested in getting me back to training at a high level.
If you train hard and want a physical therapist who truly understands performance, movement, and long term health, Dr. Boaz is the person to see. He’ll get you fixed up and back in action the right way.“
5AM - 11PM
201 S El Camino Real Ste A, Encinitas“Great gym; clean, plenty of machines and free weights with all the amenities a person needs.“
“Ivan has been helping me for the past five years with different joint and pain issues, with specific conditioning and strength exercises! I’ve been doing strength training with him twice a week and it has been the best decision for my overall health! Highly trained with vast knowledge and experience on this field!“
6AM - 7:30PM
374 Encinitas Blvd Suite D, Encinitas“Sarah is an awesome trainer. She is very creative with workouts for her clients and tailors it to fit each of her clients needs and goals. She helped me get back on track with my fitness goals.“
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“Kool Body is an excellent training company. Scott and his professional trainers help me at their Del Mar location to lose weight and stay consistent with my fitness. I highly recommend training with any of their trainers.“