Trainers in La Mesa

“My friend invited me to come try a class with her and I am obsessed! I needed a class that pushed me, was guided and this is a perfect fit. Every coach is helpful and I am so happy I gave it a chance. Because I am taking my fitness to a whole new level“

“Definitely A+! Kirk has been amazing in helping me lose weight and manage my pre-diabetes. His workouts are effective, personalized, and motivating, and he truly cares about my health. I’ve seen real results and feel better than ever!“

“Jason is a great! His programs are challenging but they have the perfect blend of weights, mobility & conditioning/cardio. His classes keep you on your toes and works out a lot muscle groups that you might not have considered before. Which in return helps improve your performance in other aspects. It's a great all in one gym with attention and guidance on an individual level. Definitely would be a great gym to check out if you are looking to join one with group classes that aren't too overwhelming with large crowds. It's a great place with great people who keep you motivated and accountable.“

“I just wanna first say this is the cleanest Chuze in all of San Diego! That means a lot ?? Tori and Rosa are amazing at maintaining and keeping everything in order! To be honest when I went to the other locations in San Diego, it made me turn around and come right back home to La Mesa.If you see them around, tell them thank you for the hard work!“

“My son has been going to AJ's for a few years. He has been working with Patrick and has made so many improvements both physically but mentally!“

“This is the best person training experience ever Ashley the owner is so knowledgeable and so helpful. Words can’t describe how thankful I am for effective fitness and all the trainers. They push me to do things I didn’t think I could do. Love the EF team…. PS the new smoothie bar is delicious!“