Reviews for F45 Training Sorrento Valley

Dec 2023

I love working out at this gym!! Not to mention the trainers are the best and really care about your form and if you're meeting your potential. Jefferson, Fortune, Chris, Heather, Darlene, and Nilou are awesome! You feel very welcomed when you go to a class. The challenges they have really help you to push harder to achieve a goal. Thank you F45 Sorrento Valley!!
Dec 2023

My wife comes here 2x week and seems to help greatly with relieving some stress from the daily work life. And of course, getting that exercise to stay healthy!We finally got a chance for me to join her in a session and it was crazy. What YOU put in is what YOU get out. All ranges of athletic ability .. from none to tons.. can get a good work out with their setup. I come from mostly playing sports and sometimes weight lifting and this class was still a challenge with pacing myself.The coaches here are great and extremely friendly and personable. Coach Jefferson makes an effort to remember your name and your progress. Glad this place exists to provide an awesome, curated...read full review
Dec 2023

I've seen my fair share of fitness studios. But few have impressed me as much as F45 Training.What sets F45 apart is its unique approach to fitness. Each workout is a different combination of high-intensity interval training (HIIT), strength training, and functional movement.This means that you're constantly challenged and never bored.Another thing I love about F45 is that it takes the guesswork out of working out. Experts design the workouts, so you know you're getting a complete and effective workout every time.The staff at F45 is also top-notch. They're knowledgeable, friendly, and always willing to help you get the most out of your workout. They're also great at guiding...read full review

From F45 Training Sorrento Valley

F45 Training is a revolutionary system that is changing lives around the globe. Our decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens. With 500+ digitally presented programs, you will never see the same program twice, freeing our professional coaches to focus on safety, technique, and personal pace. This allows us to adapt to all levels of fitness while providing an optimum exercise experience for all. Contact us today for more information!

Hours

Monday: 6AM - 7:30PM
Tuesday: 6AM - 7:30PM
Wednesday: 6AM - 7:30PM
Thursday: 6AM - 7:30PM
Friday: 6AM - 7:30PM
Saturday: 8AM - 12PM
Sunday: 8AM - 12PM

Tips

accepts credit cards wheelchair accessible gender-neutral restrooms bike parking

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Ratings

Google: 4.9/5