Cannot speak highly enough of the level of care I received here. Ryan was down to earth and helped me understand what muscle groups were misfiring and needed attention the most. I only wish they had practitioners in Dallas!
About Melita ReGen Lab + Performance Center
Melita Fitness & Rehab is a reputable business known for its knowledgeable and friendly staff. Personal trainers, such as Dan and Sydney, are highly regarded for their expertise and ability to explain things clearly. The business offers various options, including message and physical medicine and rehabilitation. It has been reported to be effective in relieving chronic issues and improving physical health. The trainers are described as great at recognizing and addressing individual concerns. The facility is kept clean and is conveniently located. It is highly recommended for those seeking a dedicated team to help them feel their best.
Reviews
Hannah is a dream to work with. I generally enjoy exercising but I had fallen out of the habit with a big move and the pandemic. And then I got pregnant and knew that was not the state I wanted to spend the next nine months. Hannah was the perfect person to not only get me out of my sedentary funk, but to healthily navigate my first pregnancy. She makes exercising fun with her amazing personality and sense of humor. I’ve felt completely safe in her hands as the pregnancy has progressed. I’ve not only gotten stronger, but I’m no longer daunted by the task of getting back into shape after delivery. She’s not just a trainer, she’s a wonderful friend!
Had great bodywork by Ryan. He really knows his stuff. I was experiencing planters fasciitis and thought the problem was my foot but it turned out to be my calf. I will be back for more.
Photos
Hours
Monday 6AM - 6PM
Tuesday 6AM - 6PM
Wednesday 6AM - 6PM
Thursday 6AM - 6PM
Friday 6AM - 5PM
Saturday Closed
Sunday Closed
Good to know
- 1:1 sessions available
- wheelchair accessible
- accepts credit cards
- good for kids
- private lot parking
- veteran-owned
- bike parking
- ev charging station available
Location
11689 Sorrento Valley Road Ste q, San Diego, CA 92121
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