Balanced Fitness & Health in La Jolla is a welcoming and inclusive gym that offers a variety of fitness programs and personal training services. The gym is known for its friendly and supportive staff, who treat every customer like a star and create a positive, Aloha spirit atmosphere. The facility is immaculate and very well kept, with clients considerate of each other's space, making it an enjoyable place to work out. The gym has a wide range of equipment that caters to every aspect of training, from strength and conditioning to flexibility and recovery, and is never overly crowded.
The staff at Balanced Fitness & Health are courteous, professional, and genuinely care about the needs of the members. The trainers are highly recommended, especially Rob, who has a wide range of expertise and can help individuals with varying fitness goals, from regaining mobility to mastering powerlifts. The membership offers excellent value, including free coffee from a local shop just a block away. This gym is an ideal place for people of all ages, fitness levels, and backgrounds to improve their health and well-being. Overall, Balanced Fitness & Health in La Jolla is a great gym with a welcoming environment, clean facilities, and expert trainers, making it an excellent choice for anyone looking to achieve their fitness goals.
I needed a gym and this place turned out to be perfect. The lady who helped me was incredibly kind and very helpful and getting a day pass was easy and definitely worth it. The gym itself is very clean, feels like a hidden gem, and wasn’t crowded at all. If I lived nearby, I’d be coming here all the time. They have all the basic equipment you need. Overall, I highly recommend this place.
Cool, no-frills gym. I was there on a weekend and a weekday while on vacation and it was never super busy which I like. Machines are all working, clean and no squeaking. There are lots of hand towels and separate towels to just wipe down the machines. There’s plenty of free weights, but I didn’t have a chance to take photos of that area. This gym can accommodate someone that is looking to just do some cardio and light weights, or even the biggest of muscle men.
I just walked over from the hotel I was staying at, but I did see plenty of side street parking. The gym is located INSIDE an older brick building and there is a Bank Of America sign on it.
Since my… read full review
I’ve been taking Iara’s Brazilian Sculpt Dance classes for over two years, and I can honestly say they’ve transformed me from the inside out. Her classes are this perfect fusion of choreography, Brazilian dance movements, functional training, cardio, and pure joy. It’s the kind of workout that makes you forget you’re actually working out. You sweat, you laugh, you feel sexy, strong, and completely alive.
But what truly sets this class apart is Iara herself. Her energy is magnetic: she motivates you, lifts you up, and somehow gives you that extra dopamine you didn’t even know you needed. Every class feels like a therapy session: a mix of movement, release,… read full review
7680 Girard Ave Ste 200, La Jolla, CA 92037
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