Trainers in Solana Beach

“I worked with Jaclyn after rotator cuff and bicep tendon repair/tendonitis. Jaclyn was great to work with. Her ability to assess the current state of my recovery, manually manipulate my arm and shoulder, develop and monitor a recovery plan and keep me motivated were spot on. I would not hesitate to see Jaclyn again aor recommend her to another patient.“

“I’ve been training here for almost a year, 3 days a week, and I’ve seen such a huge improvement in my strength, posture, and overall how I feel day to day. My goals were specifically focused on building strength and improving posture, the progress has been better than I expected. Great experience all around - supportive, knowledgeable, and motivating. Highly recommend!“

“Love the classes and instructors. Very clean and organized. Great location. Easy to modify exercises if necessary.“

“The clinical data keeps building in support of a correlation between strength training and lower odds of dementia and cognitive decline. My doctor suggested I add strength training to my exercise routines, so I looked for the closest option in hopes convenience would help me commit to the practice. Luckily, a friend suggested the Solana Beach Perfect Workout. It’s been a great experience all around. My hip strength is improved so I no longer ache after 3 miles walking. But my core and upper body strength is improved as well. The trainers, working with me one-on-one, are unfailingly upbeat and encouraging. Scheduling and parking is a snap - sounds trivial but they are factors in what makes this place work! Importantly - unlike Pilates studio policies - your prepaid sessions don’t expire with a calendar expiration date, instead they roll forward until you use them up.“