Trainers in Solana Beach

“I worked with Jaclyn after rotator cuff and bicep tendon repair/tendonitis. Jaclyn was great to work with. Her ability to assess the current state of my recovery, manually manipulate my arm and shoulder, develop and monitor a recovery plan and keep me motivated were spot on. I would not hesitate to see Jaclyn again aor recommend her to another patient.“

“Not only did Ciarán heal the initial issue I got recommended to him for, he then upleveled my understanding of what was going on and how things worked and introduced me to a whole new way of taking better care of myself. The initial intensity of repairing the overuse toll from running too much evolved to maintenance and learning each time I had a visit. And to do it all with humor, patience, encouragement and belief in 'it can and will get better' made all the difference in the world. Thank you for believing in me and what else is possible!“

“I’ve been working out at Milagros since 2018 and it’s completely changed my life! I’ve tried so many ways to lose weight, and it’s always been such a failed experience and never for the long-term. When I had my first training session at Milagros, they created a realistic lifestyle change for me that I’ve consistently been doing and love! The weight has stayed off, and now I have muscle tone and endless energy which I’ve never had before. The facility is immaculate! I love how close it is to the beach, and all the trainers encourage you and are so much fun!Try Milagros, you too will see the life change!“

“The clinical data keeps building in support of a correlation between strength training and lower odds of dementia and cognitive decline. My doctor suggested I add strength training to my exercise routines, so I looked for the closest option in hopes convenience would help me commit to the practice. Luckily, a friend suggested the Solana Beach Perfect Workout. It’s been a great experience all around. My hip strength is improved so I no longer ache after 3 miles walking. But my core and upper body strength is improved as well. The trainers, working with me one-on-one, are unfailingly upbeat and encouraging. Scheduling and parking is a snap - sounds trivial but they are factors in what makes this place work! Importantly - unlike Pilates studio policies - your prepaid sessions don’t expire with a calendar expiration date, instead they roll forward until you use them up.“

“Coach Steven rocks! He put together a couple programs for me which really helped my surfing and movement in general. Was great to work with remotely (I don't live in San Diego) and really helped with form or modifying exercises as needed too. The workouts were the right balance of being challenging yet enjoyable to do. Definitely going to work with him again in the future.“

“I have been training my fitness clients here for 14 years! All the equipment I could ever need and then some! Awesome trainers and therapists (physical and massage) on site!“