About Ascension Performance
Ascension Performance is a multidisciplinary sports performance and rehabilitation clinic dedicated to helping people recover from injuries. They offer a variety of treatment methods including Active Release Technique, Sports Massage Therapy, Personal Training, Strength & Conditioning, Acupuncture, Physical Therapy, and running gait analysis. Clients have praised Ascension for its positive environment and the expertise of its practitioners, particularly Ciarán and Gavin. They highlight Ciarán's knowledge, patience, and encouragement, noting significant improvements in their ability to run, play sports, and prevent future injuries. Many have found relief from issues like knee pain and shoulder pain, with some mentioning how the sessions have helped them understand the mechanics of their injuries. The kind and empathetic staff create a fun atmosphere, showing they truly care about helping clients get healthy. Those seeking to enhance their strength, health, and overall well-being are strongly encouraged to consider Ascension Performance, where a personalized approach leads to better outcomes than generic treatments.
Not only did Ciarán heal the initial issue I got recommended to him for, he then upleveled my understanding of what was going on and how things worked and introduced me to a whole new way of taking better care of myself. The initial intensity of repairing the overuse toll from running too much evolved to maintenance and learning each time I had a visit. And to do it all with humor, patience, encouragement and belief in 'it can and will get better' made all the difference in the world. Thank you for believing in me and what else is possible!
Ciaran and Gavin’s expertise has helped me heal from several foot/ankle injuries and get back to running! I’d probably still be hobbling around and sad without their help. I highly recommend Ascension. I am a competitive distance runner, and it is my go-to place whenever I start to feel an ache or pain. Ascension is made up of kind, empathetic, and fun individuals who listen and show that they truly care about helping you get healthy.
Was recommended Ascension by my college xc teammates to work on a knee issue, and not only did the sessions stop the pain that had lasted months, but also the things I learned to integrate helped in other areas too!
It was the first time in pt that people explained to me the mechanics of why injuries occur and what approaches can make it better. Ciaran and Gavin both have a clear passion behind the knowledge they share, which makes their methods more thorough and also makes a usually unfun thing a good time!
The explanations and massage work Ciaran does is so impactful for understanding the where/why/how behind the body's pains, and goes beyond superficial...read full review