Ascension Performance

Massage Therapy, Trainers, Sports Massage Therapist

564 Stevens Ave, Solana Beach, CA 92075

About Ascension Performance

Ascension Performance is a multidisciplinary sports performance and rehabilitation clinic dedicated to helping people recover from injuries. They offer a variety of treatment methods including Active Release Technique, Sports Massage Therapy, Personal Training, Strength & Conditioning, Acupuncture, Physical Therapy, and running gait analysis. Clients have praised Ascension for its positive environment and the expertise of its practitioners, particularly Ciarán and Gavin. They highlight Ciarán's knowledge, patience, and encouragement, noting significant improvements in their ability to run, play sports, and prevent future injuries. Many have found relief from issues like knee pain and shoulder pain, with some mentioning how the sessions have helped them understand the mechanics of their injuries. The kind and empathetic staff create a fun atmosphere, showing they truly care about helping clients get healthy. Those seeking to enhance their strength, health, and overall well-being are strongly encouraged to consider Ascension Performance, where a personalized approach leads to better outcomes than generic treatments.

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Reviews for Ascension Performance

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  • Dec 2024

    Ciaran and Gavin’s expertise has helped me heal from several foot/ankle injuries and get back to running! I’d probably still be hobbling around and sad without their help. I highly recommend Ascension. I am a competitive distance runner, and it is my go-to place whenever I start to feel an ache or pain. Ascension is made up of kind, empathetic, and fun individuals who listen and show that they truly care about helping you get healthy.

  • Oct 2024

    Was recommended Ascension by my college xc teammates to work on a knee issue, and not only did the sessions stop the pain that had lasted months, but also the things I learned to integrate helped in other areas too!

    It was the first time in pt that people explained to me the mechanics of why injuries occur and what approaches can make it better. Ciaran and Gavin both have a clear passion behind the knowledge they share, which makes their methods more thorough and also makes a usually unfun thing a good time!

    The explanations and massage work Ciaran does is so impactful for understanding the where/why/how behind the body's pains, and goes beyond superficial...read full review

  • Oct 2024

    I had a massage session with Natalie today. She is AMAZING!!! She is so knowledgeable and professional. I’ve had shoulder pain for 4-5 months. Natalie worked her magic and my shoulder feels so much better. I cannot wait to book another session with her!

Hours

Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 6AM - 8PM
Sunday: Closed

Tips

1:1 sessions available all staff fully vaccinated accepts credit cards street parking, private lot parking free wi-fi dogs allowed wheelchair accessible gender-neutral restrooms open to all bike parking

Location

564 Stevens Ave, Solana Beach

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