Yoga near Fairfax

“Sonya was amazing!!! She found some places I didn’t realize needed some deep tissue therapy!“

“I have been away from the mat for several years and seemed to find every excuse not to get back to it. After tweaking my back and cycling through the lower back pain several times, I finally made it past my excuses and made it in for some Hatha Yoga. The Teacher, Michelle, was awesome! Her knowledge of the various asanas and helping was exactly what I needed. She is a great teacher! 🤙“

“Visited this gym and it’s really organized and clean. Nick (a trainer there) was very helpful and nice with any questions I had!“

“Instructors are very nice and accomodating. Clean space and easy to find the location.“

“I got a 10 class pass and am hooked - I got the unlimited monthly subscription. I try to come in most days. The teachers are great. I am so glad I found this place. If you like hot yoga or are curious about it, give this place a try. You won't be disappointed.“

“I just attended my first yoga class and cannot recommend Prana Health Yoga enough! Madhavi provides thorough instruction and makes students of all levels feel welcome. I left class with a clear head and feeling revitalized!“

“It is hard to find PTs with expertise in pelvic issues - ITR is exceptional. After two years of suffering I am beginning to get some relief. I highly recommend them.“

“Amazing deep tissue massage by Ounkeo! Highly recommended to relax and to relieve shoulder tension.“

“I've really enjoyed taking classes here. The instructors have been knowledgeable and personable. The front desk staff are also very helpful and personable. My favorite class is the suspend class with Jennifer.“

“I've been a student of the studio owners and teachers for almost ten years. They are experts and kind. They will help you heal your body and mind and take your practice to levels you once thought impossible. Highly recommend!“

“I recently joined Tysons Club Pilates and have become an addict! The instructors are ALL wonderful and provide hands on corrections to ensure you do not strain yourself or pull a muscle. I feel myself getting stronger, my balance improving, and have seen my body change in good ways. I also love how friendly the people are who are taking the classes. If you are thinking about joining, I would recommend a trial class and prepare to sign up after that class...you won't regret it.“

“This place is a gift for anyone who wishes to receive it. I have been going there for over 8 years and Michelle / who is the yoga therapist has completely changed not just how my physical body feels and “works” but also my internal sense of calm regarding healing. When I walk in the door I immediately feel peace. Hard to believe you can feel healing from just walking in the door but it’s true. My “ yoga practice “ which I do at home daily has been life altering thanks to Michelle. For anyone that is lucky enough to receive assistance from either Michelle or Joe the chiropractor- you will feel grateful for a long time“

“I’ve been taking classes with Asya for a while now. I like that each class has a different focus — one week we might work on balance, another on twists, then maybe posture — so nothing feels repetitive, and over time you end up working your whole body. The breathing work is integrated into every class and I’ve really noticed a difference in how I feel both during and after.

Asya always offers modifications whether you have a limitation or just want a gentler approach, but she’ll also suggest ways to challenge yourself if you can. That makes the classes accessible whatever your body needs that day. The relaxation portion at the end is genuinely restorative — it’s a proper wind-down that leaves me feeling rejuvenated.

I've also tried her sound healing sessions (which are separate from the yoga classes), and they're amazing. Totally different experience but equally worthwhile.

If you're looking for therapeutic yoga that's actually tailored to real bodies, this is the place.“

“I absolutely love Reston Yoga.
All the teachers are very knowledgeable and welcoming.
The studio atmosphere is calming and motivating.
Every class leaves me feeling refreshed and energized.
Most of all I always leave feeling happier.“

“Christine and her team are amazing and talented therapists! If you're struggling with anxiety and you're located in Falls Church, VA, I highly recommend that you reach out!“

“A yoga center with superb, well-trained instructors of great consciousness and integrity led by the magnificent Maryam Ovissi!“

“After experiencing daily migraines (due to a brain tumor/craniotomy recovery), a friend recommended I see Deirdre at the Metta Center since she had experienced relief from Deirdre's craniosacral massages. Now I entrust her as much as my other doctors for my care. Just after last week's session, I noticed an improvement with my headaches, sinuses and even my lower back has felt better! The cozy and intimate yet professional environment at their office also makes me feel comfortable the moment I walk in the door. As my headaches improve, I look forward to changing it up between craniosacral and back massages at my visits to the Metta Center.“

“First time here, had Yuki for a 60 minute deep tissue, she bailed the main area of focus, with spots up and down the chain, as well as a spot or 2 I didn't even realize needed work. Ginger tea at the end.“

“Had a great experience signing up through Legin, he was very knowledgeable and friendly. Gym looked spacious and clean, very positive experience overall!“

“Amazing gym and very helpful staff! Would definitely recommend to those looking for a good workout with great equipment!“

“Wheelhouse Pilates provides these wonderful HEALing Yoga classes that I greatly look forward to. Tamara teaches practice with grace, wisdom, energy, and of course humour because let’s not take ourselves too seriously. This is enhanced by the friendly small group setting, meaning that you receive so much more instruction (and assists!) in a single class than otherwise. We also might be completely ridiculous from time to time.

Tamara also has this fantastic ability to work with specific needs (e.g. my hip replacement) and to weave appropriate progressions into the classes during the week, then week over week. I have seen tremendous growth in my Yoga practice as a direct result. It is special. She will make _you_ feel special.

The Yoga class is for up to six people, not heated and for all ability levels. You get out what you put in, both physically and mentally. I enjoyed it so much that I’m now also enthusiastically on a Pilates journey and recompiling my body’s algorithms with how to move properly. I drive over 20 minutes to get to this location but it’s absolutely worth it.

The location is surrounded by some excellent eating and libations in Clifton, should you wish to reward your magnificence afterwards. You’re worth it.“

“I have been studying at Health Advantage for 20 years and highly recommend it. The teachers are highly trained and supportive; the atmosphere is friendly and non-cliquish; and the classes are thoughtfully sequenced to allow students to deepen their practice and work safely into more complex poses over the course of a session. The teachers did an amazing job adapting to the pandemic and providing online classes; Susan (the studio owner) is now moving cautiously and safely toward in-person classes. HAYC is one of the oldest yoga studios in Northern Virginia for all the right reasons, so do yourself a favor and practice here!“

“Tara is AMAZING! She is very knowledgeable and holistic. She takes care of the health aspect but i am also into beauty and looking young forever...and she does that with the face cupping. Painful....but beauty always is. Highly recommend with ALL your medical and health needs. I am blessed to have found you.“

“I don't believe in luck, I believe in trust and understanding, I've been with Mrs. Olivia Carlos for some YEARS and I've made good amount of money with his simple strategies of trading. Meeting with her has been the best experience that has happened to me in this past few month and I'm expecting yet another payment from the broker. Scammers are everywhere but to find a reliable trader like Mrs. Olivia Carlos is not an easy task and my advice for you all is to come over and join her. contact her directly on her“

“When I started vocal training 5 years ago, my vocal coach insisted I go get a massage to loosen up the tension in my neck and throat. I had never received a massage before, and was hesitant to oblige. (In the interest of disclosure, she also insisted I go to yoga, and I've been stubbornly holding out on that piece of advice for 5 years.) I had been to approximately 10 massage therapists across Northern Virginia before finding Lisa Hauer. It was the first time I had received a massage that I (1) slept like a baby that night and (2) didn't feel bruised or sore the following day. I've been going to her ever since. Each massage is different, depending on my body's needs. I remember I was going through a particularly stressful time in my life and had a temporary bout of TMJ (or teeth grinding in the night). Before I had the chance to even mention it, she recognized the problem in my jaw, and spent the remaining HOUR and 20 minutes focused on easing the tension (just in my jaw)!“

“We had invited Ms. Jeanie to our school for giving teachers a massage on teacher's appreciation week. She was amazing and everyone was so relaxed. Thank you.“