Trainers near Franconia

“Love the classes offered by StudioContrology. The instructor is friendly and thoughtful, and also really motivating and fun so you want to keep coming back and working hard. Shes great at explaining and tailoring moves so each class member can get a great workout at their fitness level.“

“My husband and I have been going to Thesis for the last six weeks and are already seeing amazing results! Vedall and Quentin at the Tyson’s location have been incredible to work with, and I can’t recommend this place enough!“

“For ten years I’ve tried personal trainers/gyms in Northern Virginia, and none have come close to Connor Gannon’s expertise in creating individualized workouts to keep my mid-60s bones dense and halt muscle loss. The positive atmosphere and highly skilled trainers at Method mean EVERY client will feel welcome and respected regardless of age, weight, or fitness level. I regard my Method workouts as preventative medicine for a healthy heart and body. For me, this is more important than spending money at fancy hair salons, or on manicures, spa treatments, Botox, etc. Strength training is key for aging gracefully.“

“Invictus is the BEST! The coaches are caring, knowledgeable and want to see each member get better. It is a huge gym, with plenty of equipment and varied workouts, which push me to improve every day. I have nothing but wonderful things to say about this gym and community!“

“Dr. Rosalie was exceptional. She gave me lots of stretches and strength training exercises that promptly resolved my running injury. She knew exactly how to target my issue with a large focus on improving my range of motion. She has a very high level of knowledge and is very personable. I highly recommend her.“

“I cannot say enough positive things about my experience with HBR Personal Training. As someone with a long history of orthopedic injuries and surgeries, I have worked with many physical therapists and trainers over the years. Never have I experienced one as in-tune with body mechanics and kinesiology in my life. I feel stronger and less injury-prone after 5 months of training with Brad. And when/if I come in with pain, he is able to adjust our training session on the fly to address any concerns--and most of the time the issue has resolved by the time I leave. I may have used the word "magician" when describing Brad to family and friends more than a few times. If you are looking for a highly personalized experience for increased strength, function, and injury prevention, your search is over.“

“StarFit is fantastic! It was my first real gym experience and I felt welcomed and at home from day 1. I love how each workout feels balanced while also pushing me. Definitely recommend if you want an inclusive environment with great trainers!“

“Cecilia is a true master of her art. I have been to multiple other studios and salsa instructors and there's no one else that comes close in elevating my dance skills as Cecilia does.

With over decades of experience, Cecilia has incredible knowledge to share with her students, both leads and follows, as she is herself a master at both.

In addition to her teaching a wide variety of moves and building blocks, she also always adds twists and variations to make the dance patterns more exciting.“

“Highly, highly recommend Elin Fitness to anyone looking for a high caliber personal training experience and all around support team.Elin and his team (I worked with John) were extraordinary professionals. They exceeded my expectations for a personal trainer and offered a multitude of training plan options that I could fit in my busy schedule. Unfortunately, due to external physical health challenges, I am unable to continue working with them. During the time I was figuring out my care, Elin was not only very understanding but was also a tremendous resource for options I could pursue for my specific situation, and worked with me while I figured out my next steps. I’m grateful I got to work with them for the season I was able to.“

“Everything you want in a neighborhood gym. Staff pushes and supports you, every piece of equipment you need, and open late.“

“I started working with Arkadiy nearly 11 months ago when nothing else was working to lose weight and gain strength. Without question, I can say that the investment was totally worth it. Arkadiy quickly determined what I needed to do, and I began seeing results within a week or two. The answer was actually much less work than I thought it would be. Had I known what Arkadiy taught me long ago, I would have never had any issues staying in shape. The training is just as I wanted it: He tells me what I need to know and do, and then helps me along the way without any hype or innovations. Since Arkadiy is a former champion bodybuilder, it is good knowing that he has been to the top and is an expert in what it takes to get fit, even if, like me, your goals are nowhere close to becoming a bodybuilder. I can highly recommend anyone interested in gaining muscle or getting in shape to work with Arkadiy.“

“It's hard to find a fitness studio that provides multiple streams of physical and mental wellness in such a boutique setting. Bryan and Kylie have created a community that makes everyone feel at home while personally investing in their clients fitness goals.I have been training with Tucker three-times a week for the last nine-months. Tucker has a rigorous, but easygoing approach to training that creates a highly motivating, yet low-pressure environment.  When I do have to reschedule a session, Tucker is always flexible and accommodating. Not only has my overall health, strength and endurance improved, but I have found the experience something I look forward to.If you are considering 1:1 personal training and want a well-equipped neighborhood studio setting, I couldn't recommend BC Strength more!“

“Highly recommending ... the sense of accountability has been a game changer for me. They bring the importance of nutrition, recovery and mental well-being to the next level.“

“Swedish massage, 60-minutes with LMT Charles Oddenino. Opted for the hot stone treatment. It was great. Highly recommend.“

“I’ve been coming to uplift for almost 4 years and there isn’t a better place to strength train and get fit! Nancy and her team create an incredibly holistic plan based on science and technology for you so it takes the guessing game out of working out. If you follow the plan you get results. The trainers are so great and I’ve made some incredible friends.“

“Love Next phase/training ground! I went in and chatted with Heather and she listened to all my needs and request! She matched me up with the perfect trainers that worked out exactly what I needed. Reggie and Chris are Great to train with very knowledgeable and committed to training. Love the small gym environment and the one to one attention.“

“An amazing trainer, listener, and coach. Very fair price and you definitely get what you pay for! Excellent service.“

“I could go on, at length, about what Tom has provided for me, after working with him the past few months. Quite simply, he has given me my life back. I’m 61 yo and did not like how I was feeling, I could feel my life slowly dimming and ability to go, get around, and honestly enjoy myself. During the first session Tom began to adapt my workout, based on where I was. He has continually designed, adapted, and modified workouts to provide the right amount of true challenge. His support after sessions is perfect.

I’ve engaged with a lot of trainers over the years and Tom is the first one that has motivated me, challenged me, and really listened to what I wanted to accomplish.“

“I highly recommend BT Fitness! I am in my late 60’s and, while I have been active and have exercised all my adult life, I never had a trainer. I was really nervous to try one b/c I have lots of issues—a knee implant, a torn meniscus, and a torn rotator cuff, plus my age. But Berhani Mehari, the owner & trainer, was just a marvel! He definitely pushed me hard and I was so happy with my increased fitness level, especially my strength. Yet, at the same time he was very conscientious in working around my joint problems and always listened to what I told him was going on with my body in the moment. He really knows his stuff; I always felt that I was in safe hands. I just can’t recommend him enough.“

“I lost 46lbs and 6% body fat and I am very happy with the progress made on my Body Transformation Journey! I feel more confident than ever, no longer hiding behind my clothes. I feel more confident walking into rooms. People I haven't seen in a while tell me how good I look, and it makes my day because I know the work I put behind it shows.Before my fitness journey with Jé, I never truly felt comfortable in my skin because I struggled losing weight and thought I tried everything. I played sports throughout high school but quickly gained weight in college, and once I graduated, I was on the hunt for ways to live a healthier lifestyle.I had so many questions about how to eat, lose fat, gain muscle, and work out in an enjoyable way—Jé had the answers! From the very beginning, I saw someone who believed in me and would push me to reach my goals. Joining Battle Fitness has kept me accountable and taught me how to have a healthy relationship with food and working out.I have tried another trainer before, but they didn't pay as much attention to detail as Jé did with my workout and nutritional guidance. With Jé, I could see results almost immediately.Training with a semi-private group makes working out fun! Though we have our individual goals and are at different points in our transformation journey, we are able to push each other to keep going. I remember during my first training session virtually with a group, I was struggling to complete an exercise - another client who was further along on her fitness journey gave me a quick pep talk to keep going, that it would get easier with time - That showed me that not only did I have a personal trainer but I also had a community that had the same drive and goals as I did.Training virtually gives me the flexibility of working out wherever I want, whether at home or out of town, making training 10x easier, and forces me to ditch the excuses for why I can't work out. I work long hours, and it's nice not to have to rush to a class or gym. I can even have dinner cooking at the same time as my training session! I always thought I would need to buy all the intricate machines that a gym has, but Jé has proven that with very little equipment, I can achieve my goals.I learned a lot about myself and my body over the course of my fitness journey and I'm so happy I joined Battle Fitness.“

“I have had an excellent experience at 1to1 fitness. Jasmine, my trainer, guides me through both traditional and unique exercises that meet my physical needs. I have been continuing to gain strength since I started, without injury, which has been an issue in the past. I would highly recommend 1to1 fitness.“

“Love love love Bounce! I have a soft body type w/less than 10 lbs of body fat to lose...but hardly any muscle...and I desperately needed some help getting toned.“

“Friendly, knowledgeable, supportive, and professional staff. A great place to get in shape!“

“I recommend getting treatment here for anyone with hEDS. Jen and Angela are great and care a lot about their clients.“

“Igor is an amazing personal trainer! I’ve been training with him for almost 5 years and he still surprises us with his variety of exercises-you don’t get bored. He is able to modify all exercises to individual needs and he’s great with helping you recover if you’ve had an injury or surgery.He also works out with you-he’s not one to stand around just counting for you. Igor also gives you workout plans while you’re traveling and will Zoom sessions too. His prices are so reasonable given the amount of training and talent he brings. And, he’s just one of the nicest people you’ll meet. My strength, stamina and balance are better than some of the younger clients and that’s thanks to Igor. I ran my first Army 10 Miler and also finished the Stadium Spartan race!“

“I've seen Dr. Schreffler for the duration of my pregnancy to proactively balance and mitigate so many of the traditional aches, pains, and body changes. His work with me has evolved with every week and every new concern/area of focus. He has a very personalized approach to meet the needs of my body. There are traditional chiropractic movements, but also body work, massage, and Webster Technique additions. Dr. Schreffler is kind, empathetic, knowledgeable (and shares this knowledge) proactively and makes me feel very comfortable (and my body feel better after every session). I've seen a few chiropractors and Dr. Schreffler is the best for me! Would highly recommend if you are looking for a thoughtful approach.“