Trainers near Springfield

“Instructors are very nice and accomodating. Clean space and easy to find the location.“

“I love this location. It’s always clean, well-lit, and fully equipped for a complete full-body workout. The staff are friendly and professional, and it never feels overcrowded…I’ve never had to wait for equipment. Members are respectful as well, which makes the environment even better. I’m excited to crush my 2026 goals here“

“I’ve been a member of lots of gyms and have worked out with multiple trainers in the last 25 years. Method’s approach is heads and shoulders above the rest.The team is very welcoming and the space is clean with impressive equipment. Caroline is a highly knowledgable and motivating trainer. She has helped me get stronger, learn new exercises with correct form and build muscles i never knew I had. The best part is that this process has been enjoyable along the way, including finally achieving a lifelong goal in tennis due to my increased stength and mobility. Thanks MF and Caroline!“

“Great instructors, and Teddy was amazing! I did 2 Muay Thai trial classes that were both fun and challenging. I'll definitely be coming back and signing up for the 2x-a-week membership.

They also offer a lot of classes at different times throughout the day, which makes scheduling easy. The facility is super clean and professional, and every staff member knows what they're doing. The gym is very community-oriented, with no feeling of toxicity—just a welcoming environment for everyone.

As soon as I am able to I will be coming back!“

“Steven and his team do a fantastic job. Very good studio. The team is always friendly. The facility is very clean. I highly recommend.“

“Starfit has helped me get on track with strength training in a welcoming, supportive environment just for women. While I run, swim, cycle, I have not been able to stick to at-home weight training. This studio is a great fit!“

“Rosalie's knowledge and advice helped me regain my confidence and health, as I went to her for a shoulder injury from powerlifting. Her willingness to also communicate with my coach throughout the process, show she genuinely cares and has a great background with athletics.“

“HBR trainers — Brad and Shawn —keep me focused and motivated. I’m a senior in my late 70s and they tailor my workouts to challenge me and focus on both strength and balance. I look forward to every workout.“

“I worked out here with my trainer. Great place. Nice people. All the equipment you need. Easy to park. Highly recommend.“

“Where to start?
The warm welcome
The professional team
The encouragement when even I did not believe in me….
I have been working with Stanson for two months and wow I have lost 6 pounds gained muscle but mostly feel great!
Thank you Stanson, thank you team foundation fitness….. always a pleasure to walk in and even a greater pleasure to walk out feeling better than I walked in.

Highly recommend for anybody who is looking to look and feel better.Bahareh“

“Done a few classes with Valentina and I have yet to be disappointed!!
Amazing workout!
Amazing music!
Amazing atmosphere!
Guides you through every step of every workout so everyone's always on the same page! I Always feel better and stronger after every workout with her!
10/10 Highly recommend all her classes!“

“I absolutely love classes here. She is the best teacher. I've been coming here for years now and its alwqys something new to learn‼️‼️‼️“

“Highly, highly recommend Elin Fitness to anyone looking for a high caliber personal training experience and all around support team.Elin and his team (I worked with John) were extraordinary professionals. They exceeded my expectations for a personal trainer and offered a multitude of training plan options that I could fit in my busy schedule. Unfortunately, due to external physical health challenges, I am unable to continue working with them. During the time I was figuring out my care, Elin was not only very understanding but was also a tremendous resource for options I could pursue for my specific situation, and worked with me while I figured out my next steps. I’m grateful I got to work with them for the season I was able to.“

“Elin has been a standout as a trainer. He’s knowledgeable, attentive, and does a great job of tailoring workouts to my goals and fitness level. What I appreciate most is that he focuses on proper form and long-term progress rather than just pushing intensity for the sake of it. He’s also encouraging without being overbearing, which makes sessions both productive and comfortable.
Overall, I’d recommend both the gym and Elin to anyone looking for a supportive environment and a trainer who knows what they’re doing.“

“One of the things I appreciate most about this gym is the consistency. It’s always clean, the members are great, and the staff genuinely cares about the people who walk through the doors. The big windows and natural light make it an even better place to train. Great location, great atmosphere, and easily the best staff around.“

“Dr. Schreffler is knowledgeable, skilled, and caring. He spent a good deal of time listening, questioning, examining, and taking notes. He then suggested a thoughtful, holistic approach to addressing my persistent neck and upper trapezius pain, including using an active release technique followed by optional dry needling, as well as suggesting stretching, strengthening, using proper form during strengthening exercises, proper posture when at rest, changing the type of bag I carry (from a shoulder bag and leather purse to a rolling bag or backpack), ensuring that I wear bras and swimsuits that offer adequate support and help distribute weight evenly, and even pointing out the advantage to using a claw clip rather than wearing a tight ponytail. He left no stone unturned. I’ve had only two treatments so far, but I’m optimistic that relief is finally on the way. You’ll be in good hands with Dr. S.“

“Very sore and happy with Barry's. The results with consistency are kicking in and when Elanna yells 'sprint at a 7-9' I'm not scared! Caroline at the front desk was super helpful when I popped in a couple weeks ago with my class pass trial and honestly what had me commit was her to care enough to share that booking through the Baryy's app; you are able to reserve 'your' tread and with being a class pass member you aren't able to do that. It really is about the added touch and detail for client's who are consistent with class.

Elanna, Jasmine, and Philip are my go to and their transitions from tread to floor are so seamless, class goes by super quick. It's the after that you realize you probably blacked out in class a few times and came back to life.

Very happy here! Everyone is friendly here, this is not a pretentious studio unlike the others around here.

*Side note, their smoothie bar, theragun's for use, and elevated toiletries and shower options are worth the monthly membership fees.“

“Great place to work out without. Lots of well maintained equipment and a decent amount of free weights. Never too crowded and always clean.“

“Love Next phase/training ground! I went in and chatted with Heather and she listened to all my needs and request! She matched me up with the perfect trainers that worked out exactly what I needed. Reggie and Chris are Great to train with very knowledgeable and committed to training. Love the small gym environment and the one to one attention.“

“I was pleasantly surprised that working with a trainer via Zoom was as successful as I thought it would be in person. The trainers take time to learn about your body and its needs as well as your desired results. They are wonderful about interfacing with others who help me with a chronic condition so that everybody is on the same page. Their office staff is wonderful, organized, and timely. They really make it work for me and I get out of it what I need and want for the services I seek. I will also add that they have some very specific professionals on their team that have been essential for me that I would not even have known about absent a comment I made to a trainer who followed up on it for me. Five stars.“

“The owner has helped me get into shape while also helping me improve my form on various workouts. Not only that but he has even given me advice on my diet and foods to avoid for the results I am looking for. I would highly recommend doing a session with him.“

“I lost 46lbs and 6% body fat and I am very happy with the progress made on my Body Transformation Journey! I feel more confident than ever, no longer hiding behind my clothes. I feel more confident walking into rooms. People I haven't seen in a while tell me how good I look, and it makes my day because I know the work I put behind it shows.Before my fitness journey with Jé, I never truly felt comfortable in my skin because I struggled losing weight and thought I tried everything. I played sports throughout high school but quickly gained weight in college, and once I graduated, I was on the hunt for ways to live a healthier lifestyle.I had so many questions about how to eat, lose fat, gain muscle, and work out in an enjoyable way—Jé had the answers! From the very beginning, I saw someone who believed in me and would push me to reach my goals. Joining Battle Fitness has kept me accountable and taught me how to have a healthy relationship with food and working out.I have tried another trainer before, but they didn't pay as much attention to detail as Jé did with my workout and nutritional guidance. With Jé, I could see results almost immediately.Training with a semi-private group makes working out fun! Though we have our individual goals and are at different points in our transformation journey, we are able to push each other to keep going. I remember during my first training session virtually with a group, I was struggling to complete an exercise - another client who was further along on her fitness journey gave me a quick pep talk to keep going, that it would get easier with time - That showed me that not only did I have a personal trainer but I also had a community that had the same drive and goals as I did.Training virtually gives me the flexibility of working out wherever I want, whether at home or out of town, making training 10x easier, and forces me to ditch the excuses for why I can't work out. I work long hours, and it's nice not to have to rush to a class or gym. I can even have dinner cooking at the same time as my training session! I always thought I would need to buy all the intricate machines that a gym has, but Jé has proven that with very little equipment, I can achieve my goals.I learned a lot about myself and my body over the course of my fitness journey and I'm so happy I joined Battle Fitness.“

“An amazing trainer, listener, and coach. Very fair price and you definitely get what you pay for! Excellent service.“

“Love love love Bounce! I have a soft body type w/less than 10 lbs of body fat to lose...but hardly any muscle...and I desperately needed some help getting toned.“

“The Perfect Workout has been a great experience. I feel mentally and physically stronger after the sessions. Andrew is a fantastic coach and he custom designs the workouts according to my fitness levels. Would highly recommend Andrew and this business for those who are interested in strength training!!“

“If you’re looking for a compassionate and thoughtful LGBTQ+ friendly personal trainer, can’t recommend Lila more! Have been with her for ~6 months and can already see lots of progress“

“I cannot sing enough praise about Remi Roy and MNE. Remi truly meets you where you are and stays right with you until you achieve your goals…even when you stumble. Thank you Remi, for the support and education throughout this journey to better health!“