Next Phase (now Training Ground)

Oct 2021

Love Next phase/training ground! I went in and chatted with Heather and she listened to all my needs and request! She matched me up with the perfect trainers that worked out exactly what I needed. Reggie and Chris are Great to train with very knowledgeable and committed to training. Love the small gym environment and the one to one attention.

Oct 2021

I started taking these classes on a trial pass and been hooked ever since. I’ve been doing signature circuit during my lunch break. That one hour of constant moving really helps me get through the rest of my day. I leave the class gassed and sweaty but pumped and motivated to continue the rest of my day strong. The instructors are motivated and amazing and keep you going all while pushing you without compromising form.

Sep 2021

This is a wonderful studio and fitness option. Small groups (anywhere from 5-15ish people in my classes), personal feel, great and enthusiastic instructors, and well structured intense and effective workouts. The classes vary from day to day and the type of workout varies week to week. The stations keep things interesting and make the class go by quickly. This is the first and only gym I’ve returned to post-pandemic. It’s also one of the only “boutique” studios I’ve gotten a membership at because I usually prefer variety over a single workout type. I feel like I get variety in this class!