Pentagon Mixed Martial Arts

Jun 2023

We have loved our experience at Pentagon MMA so much, and this review is several aspects of our experience. My kids spent several years here including a year of Digital School (pandemic times) for my oldest which then rolled into Summer Camps followed by classes. I have stood outside the door and watched my kids anywhere between 2-4/a week between both kids classes and have completed their Situational Awareness course. Summer Camp - My kids loved the weeks of summer camp at Pentagon MMA. The weeks are action packed and the kids stay active. There are trips, many activities and learning experiences. The kids went to Mount Vernon, they did obstacles, crafts, brought home...read full review

Jun 2023

Review for Muay Thai. I've been going for over a year now and I can't praise them enough. A very welcoming staff and trainers who want you to be your best self. They push you to challenge yourself without being overbearing and understand everyone has different goals. If you want to train hard to destroy in the ring or just want to improve your fitness, the focus is on improvement and not being the "best". The coaches all have different styles and allows you to really learn from different vantage points all in a fun environment. It is still very difficult(!) but the point at the end of the day is to have fun while pushing yourself. It's great to have a little family there...read full review

Mar 2023

I recently started working out at Pentagon MMA, and I'm so happy I have! Everyone is welcoming and helpful. My personal trainer, Nora, assuredly pushes me without going so far that I'd give up. She's an accomplished athlete but doesn't bring an ego to our workouts. She's a natural teacher who reads her students well and motivates them!!!