About Breathe Body and Mind
Reviews for Breathe Body and Mind
Write a reviewHours
Monday: 9:30AM - 12:30PM
5 - 8:30PM
Tuesday: 6:30AM - 3PM
5 - 8:15PM
Wednesday: 5 - 8:15PM
9 - 11:15AM
Thursday: 9:30AM - 12PM
6:30 - 7:30AM
5 - 8:30PM
Friday: 4:30 - 7PM
12 - 1PM
8 - 10:30AM
Saturday: 8:30AM - 12:30PM
Sunday: 8:30AM - 1:30PM
Tips
1:1 sessions available offers online classes accepts credit cards wheelchair accessible women-owned bike parking
Location
6350-52 Rolling Mill Pl Ste 103, Springfield
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I love this studio, you won’t find another like it. The community is warm and inviting, making it a great place to practice. The owner and manager are wonderful and genuinely care about the people who join. The care shows in every aspect of the studio.
Entering the studio is transformative. It's pristine, peaceful, soothing and serene. The instructors are welcoming. Classes are not crowded and work for those at all levels. I've tried Hatha, Vinyasa, Stretching, Core strength, Barre and more. A variety of instructors, classes, dates/times arw offered. I have found the yoga studio that works for me!
Wonderful studio with friendly and knowledgeable instructors! Just starting out again so I’ve only done the beginners classes (mostly gentle yoga, flow and restore). My favorite is the body rolling - I always feel the difference!