Yoga near Secaucus

“Recently renovated so it’s definitely better. Has all necessary equipment. Great new weight room. But they take forever to change their water filter when it signals red, which is frustrating because people constantly drink water at a gym. It should be prioritized for a gym facility especially considering the poor quality of NJ tap water.“

“I’ve taken several classes already and I’m hooked! The instructors respect the original practice and structure of Bikram and the corrections are always done thoughtfully. The manager creates a welcoming environment. Ask for the electrolyte water.“

“I had the most incredible Thai massage experience at Sukho Thai Healing. This place is truly a hidden gem—if my friend hadn’t gifted me a session, I might never have discovered it. From the moment I walked in, it felt like I had stepped into a Forbes 5-star spa.

The space is serene and beautifully curated, with stunning artwork that immediately sets a calming tone. I was welcomed with a chilled wet cloth for my hands and a glass of iced tea—such a thoughtful touch on a hot summer day. Slippers and a soft linen garment were provided before the session, adding to the luxurious experience.

The massage itself was outstanding—aromatherapy, expert hands, and deeply rejuvenating stretches that left me feeling balanced, relaxed, and totally restored. Afterward, I was treated to a beautifully presented tray of hot tea and delicate rolled cookies. Every detail was thoughtful and elevated.

I’m so grateful for the gift—and next time, I’ll be the one giving this experience to others. I can’t wait to return!“

“About a year ago, I started dealing with chronic pain most likely stemming from over lifting in the gym. After multiple failed attempts trying to find an LMT who could alleviate tension and partner with me to rehab and strengthen problem areas, I am so lucky to have found Chasi at Body Mechanics.

Chasi has made a huge difference in my recovery. She is very talented and comes to every session with a POV of what we want to work on based on how my body has reacted in recent session.

I highly recommend giving her a visit, whether it be for an acute injury/pain, or just for a great massage!“

“Best yoga studio in NYC, this is real yoga! Jivamukti style classes and incredible teachers. 10/10, and great facilities as well“

“I’ve been attending the prenatal classes with Hayley and have really enjoyed them! Highly recommended!“

“Really nice facility in BedStuy. Did the first timer trial, and I went 5 times. I kinda wish I did 7 days in a row. Very nice teachers for the flow classes that I took. Can't say enough about how well kept it is. As someone who doesn't do yoga very often, I felt good about being there. If I had it in my budget, I would keep going.“

“My first Pilates class today, and couldn’t have hoped for a better teacher than Manuela! A great session, thank you.“

“Really welcoming atmosphere for all skill levels. I particularly enjoy the challenge and engagement in Bella’s classes“

“The place is nice and clean. Everyone is very friendly. I sat down with Tyrell who was very knowledgeable and pleasant. He took the time to explain everything to me and Brian was very patient in showing how to use the equipments I needed. Very satisfied with this gym.“

“I've had great experiences with Coach Adam, for several reasons:
- He and his team are always considerate in designing personalized programs that fit into my lifestyle and schedule. They are challenging but manageable.
- He's always super quick to followup with my progress, questions, and concerns.
Thanks to coach Adam, I was able to setup a healthy routine that's sustainable and my fitness has greatly improved!“

“It's impossible to quantify the gratitude I have for OYH. The space that Anna has created, both literally -- a beautiful, calming, clean environment -- and energetically -- a container of love and community -- is unparalleled. I have taken hundreds of classes here and every teacher is incredibly knowledgable, creative, empathetic, and pays a great deal of respect to the lineage of yoga. The flows are inventive, the adjustments are supportive, the dharma talks are inspiring. My practice has greatly transformed and advanced since becoming a student of OYH. I am a staunch evangelist of this studio and cannot recommend it enough. It is a place to find sanctuary in a very chaotic city and has deepened my connection with my body, spirit, and mind. Thank you, thank you! I love you!“

“I live in NJ, but ever since I found Form and Flow in 2023, I travel to LIC during my holidays just to soak in the good vibes from the instructors and the studio! I’ve been to so many studios in NY, NJ, PA, and Korea, but Form and Flow is truly one of the best I’ve ever experienced—you get to learn authentic yoga and meditation in such a warm and welcoming atmosphere. Highly recommend! I’m always so grateful for founder Shelly’s thoughtful accommodations and offerings.“

“Carolina's hot yoga class is THE best! Would love to have her in the mix more esp for evening and weekend classes. Her cues are easy to follow and you'll be challenged for the entire hour. Kate at front desk is super sweet and always welcomes everyone with a smile. Staff is generally v nice.
4-star bc some classes tend to start late because we have to wait for late-comers which doesn't really make sense to me...“

“Rafael - Amazing Pilates instructor! Clear cues, great energy, and always makes class challenging but fun. I leave every session feeling stronger and more confident.“

“I love Holistic Home Company! My husband and I have been coming here since it opened for massages. The owner, Laura, is lovely and truly cares about our experiences. Her massage therapists are highly trained and have different styles to accommodate different needs. I highly recommend coming here for a massage and any other service you might need. Plus, it’s a local female owned business!“

“i especially like the 1.5 classes with Selena,Talissa and Tara,fun and challenging. Lisa at the front desk is really nice.“

“Denise is amazing . She makes every class so much fun and challenging. She’s very on top of everyone’s form and safety.“

“She is Observant of her clients position and Injuries. And reminds us to breathe because tend to hold my breath“

“Beautiful studio and I love that mat and towels are included in the price. I love the instructors as well. Very inclusive studio“

“I’m writing this from Australia, just over 9 years since I left Brooklyn. I was casually looking through Google Maps and was so happy to see this place is still up and rocking… this remains the best gym I’ve ever been to in my life and I’ve got many great memories of my time here! I’ve been to a ton of different gyms since moving back “home” to Australia but have never found a gem like Slope Fitness.I miss this gym so much! Great size, staff and atmosphere. Ahh the hours I spent here were well worth it. Join and you’ll see what I mean!So happy to hear it’s still going strong after all this time:)“

“Mirelle is hands down the best in NYC! She is experienced, meticulous, and genuinely thoughtful. She truly cares about your skin and its unique needs, taking the time to discuss your routine, recommend personalized products and thoughtful follow-up care. Her level of attention and dedication is unlike anything I’ve experienced before. I cannot recommend her enough!“

“First time ever going to Yoga! Jyll is the real deal - she is perfectly made for me! I felt comfortable, relaxed and really enjoyed the experienced. Plan to include weekly sessions in my life routine! Definitely a plus for the community! Can't wait for my next class!“

“Great studio for Pilates rental! Clean and super organized. You can get all small props needed for your apparatus class.“

“I’ve visited numerous popular physical therapy clinics in NYC —for everything from back and knee injuries to arthritis. But working with Central Park Physical Therapy (30 E 60th) has been, by far, the most healing and empowering experience I’ve had.

They have all the advanced equipment you’d expect, but the real differentiator is the one-on-one, personalized sessions. You’re not passed off to assistants or put on autopilot machines. You get real care, real time, every time.

My therapist is Rik Misiura , a former competitive triathlete who once led one of New York’s largest physical therapy organizations, treating athletes, dancers, and movie stars alike. These days, he works more exclusively, bringing his mastery to clients who are serious about getting better.

Rik brings an incredible range of approaches to each session, from Pilates-based movement, resistance training, and soft tissue release to breathwork and sound therapy. Every session is different because he actually listens to what your body needs that day. Somehow, he always gets it exactly right.

He also has a few secret techniques - a fusion of Eastern and Western methods - that will quite literally knock your socks off. You’ll walk in stiff or hurting, and leave grounded, realigned, painless and feeling great.

There’s something amazing about the breathwork he incorporates too, subtle but powerful, often unlocking deeper patterns in the nervous system. And at the end of each session, he offers optional sound healing: a moment of quiet integration that feels like a full reset.

His presence is calm, focused, and deeply attuned and he also has a great sense of humor, which makes the sessions not just healing but genuinely enjoyable. It’s rare to find a group with such deep expertise and genuine compassion, and I highly recommend Rik and Central Park PT. They even make house calls if you need them. If you’re looking for someone who can help you feel better, move better, and reconnect with your body on every level, I can’t recommend Central Park PT highly enough.“

“Best boutique fitness studio in this neighborhood - highly recommend! Convenient location, easy registration and check-in, modern interior decor with beautiful natural light flooding the studio, high-end finishes and most importantly: an all-star crew of instructors and staff! This studio offers a perfectly balanced curriculum and the members can choose from a variety of barre, dance/cardio and yoga classes throughout the day. Great little hidden gem in the UES! I started trying it out with their first-timer promotion for two weeks and have been addicted ever since! As a hardcore barre practitioner, I’ve frequented all major studios all over Manhattan and this one definitely tops my list! You’ll be noticeably lighter, leaner and stronger after just a couple of classes - amazing results!“