Yoga near Jersey City

“I've had great experiences with Coach Adam, for several reasons:
- He and his team are always considerate in designing personalized programs that fit into my lifestyle and schedule. They are challenging but manageable.
- He's always super quick to followup with my progress, questions, and concerns.
Thanks to coach Adam, I was able to setup a healthy routine that's sustainable and my fitness has greatly improved!“

“Talah takes the time to understand her clients' needs and tailors each treatment accordingly. Her compassionate approach and attention to detail ensure that every session is both effective and comfortable. Thanks to her skilled hands and insightful guidance, my husband and I have experienced significant improvements in our overall well-being.“

“A coworker asked why I was glowing, you have a new man? I said no, I finally went back to hot yoga after a long hiatus.You are greeted with a warm welcome every time you walk in. The staff is amazing, encouraging, and caring.The facility is top notch and clean.“

“I’ve taken several classes already and I’m hooked! The instructors respect the original practice and structure of Bikram and the corrections are always done thoughtfully. The manager creates a welcoming environment. Ask for the electrolyte water.“

“I had the most incredible Thai massage experience at Sukho Thai Healing. This place is truly a hidden gem—if my friend hadn’t gifted me a session, I might never have discovered it. From the moment I walked in, it felt like I had stepped into a Forbes 5-star spa.

The space is serene and beautifully curated, with stunning artwork that immediately sets a calming tone. I was welcomed with a chilled wet cloth for my hands and a glass of iced tea—such a thoughtful touch on a hot summer day. Slippers and a soft linen garment were provided before the session, adding to the luxurious experience.

The massage itself was outstanding—aromatherapy, expert hands, and deeply rejuvenating stretches that left me feeling balanced, relaxed, and totally restored. Afterward, I was treated to a beautifully presented tray of hot tea and delicate rolled cookies. Every detail was thoughtful and elevated.

I’m so grateful for the gift—and next time, I’ll be the one giving this experience to others. I can’t wait to return!“

“About a year ago, I started dealing with chronic pain most likely stemming from over lifting in the gym. After multiple failed attempts trying to find an LMT who could alleviate tension and partner with me to rehab and strengthen problem areas, I am so lucky to have found Chasi at Body Mechanics.

Chasi has made a huge difference in my recovery. She is very talented and comes to every session with a POV of what we want to work on based on how my body has reacted in recent session.

I highly recommend giving her a visit, whether it be for an acute injury/pain, or just for a great massage!“

“It was my first time today at Acupuncture studio and had an amazing experience. Julia was super professional, caring sweet and I will be recommending this place to everyone. Place is super clean and calming. Loved it . Thank you .“

“Best yoga studio in NYC, this is real yoga! Jivamukti style classes and incredible teachers. 10/10, and great facilities as well“

“I’ve been attending the prenatal classes with Hayley and have really enjoyed them! Highly recommended!“

“Tetiana is an absolute amazing instructor. I always walk out of her class feeling great !!“

“Really nice facility in BedStuy. Did the first timer trial, and I went 5 times. I kinda wish I did 7 days in a row. Very nice teachers for the flow classes that I took. Can't say enough about how well kept it is. As someone who doesn't do yoga very often, I felt good about being there. If I had it in my budget, I would keep going.“

“My first Pilates class today, and couldn’t have hoped for a better teacher than Manuela! A great session, thank you.“

“The place is nice and clean. Everyone is very friendly. I sat down with Tyrell who was very knowledgeable and pleasant. He took the time to explain everything to me and Brian was very patient in showing how to use the equipments I needed. Very satisfied with this gym.“

“Really welcoming atmosphere for all skill levels. I particularly enjoy the challenge and engagement in Bella’s classes“

“It's impossible to quantify the gratitude I have for OYH. The space that Anna has created, both literally -- a beautiful, calming, clean environment -- and energetically -- a container of love and community -- is unparalleled. I have taken hundreds of classes here and every teacher is incredibly knowledgable, creative, empathetic, and pays a great deal of respect to the lineage of yoga. The flows are inventive, the adjustments are supportive, the dharma talks are inspiring. My practice has greatly transformed and advanced since becoming a student of OYH. I am a staunch evangelist of this studio and cannot recommend it enough. It is a place to find sanctuary in a very chaotic city and has deepened my connection with my body, spirit, and mind. Thank you, thank you! I love you!“

“If you want to have true yoga practicing, don’t think twice to come to this studio.“

“Carolina's hot yoga class is THE best! Would love to have her in the mix more esp for evening and weekend classes. Her cues are easy to follow and you'll be challenged for the entire hour. Kate at front desk is super sweet and always welcomes everyone with a smile. Staff is generally v nice.
4-star bc some classes tend to start late because we have to wait for late-comers which doesn't really make sense to me...“

“I live in NJ, but ever since I found Form and Flow in 2023, I travel to LIC during my holidays just to soak in the good vibes from the instructors and the studio! I’ve been to so many studios in NY, NJ, PA, and Korea, but Form and Flow is truly one of the best I’ve ever experienced—you get to learn authentic yoga and meditation in such a warm and welcoming atmosphere. Highly recommend! I’m always so grateful for founder Shelly’s thoughtful accommodations and offerings.“

“Rafael - Amazing Pilates instructor! Clear cues, great energy, and always makes class challenging but fun. I leave every session feeling stronger and more confident.“

“I’ve been coming here for a while and today is my last class unfortunately. I’m very happy with the staff being so collaborative and fixing the issues, system errors caused by me or by the system itself. I’m not even talking about The instructor yet. They were also amazing and so helpful. I have scoliosis and they always payed attention to the details and understood. Thank you so much everyone. Great job great business. I hope other locations would be as good as you’re doing?“

“I love Holistic Home Company! My husband and I have been coming here since it opened for massages. The owner, Laura, is lovely and truly cares about our experiences. Her massage therapists are highly trained and have different styles to accommodate different needs. I highly recommend coming here for a massage and any other service you might need. Plus, it’s a local female owned business!“

“i especially like the 1.5 classes with Selena,Talissa and Tara,fun and challenging. Lisa at the front desk is really nice.“

“Beautiful studio and I love that mat and towels are included in the price. I love the instructors as well. Very inclusive studio“

“72nd is the best Harbor Fitness location, by far!!! Clean, spacious, with constant maintenance of machines/ equipment. Staff are always friendly and welcoming. I hope they open new locations :)“

“I’m writing this from Australia, just over 9 years since I left Brooklyn. I was casually looking through Google Maps and was so happy to see this place is still up and rocking… this remains the best gym I’ve ever been to in my life and I’ve got many great memories of my time here! I’ve been to a ton of different gyms since moving back “home” to Australia but have never found a gem like Slope Fitness.I miss this gym so much! Great size, staff and atmosphere. Ahh the hours I spent here were well worth it. Join and you’ll see what I mean!So happy to hear it’s still going strong after all this time:)“

“Mirelle is hands down the best in NYC! She is experienced, meticulous, and genuinely thoughtful. She truly cares about your skin and its unique needs, taking the time to discuss your routine, recommend personalized products and thoughtful follow-up care. Her level of attention and dedication is unlike anything I’ve experienced before. I cannot recommend her enough!“

“Great staff, clean facility, engaging workout classes. Nothing but good things to say about Alana’s! Glad I joined! :)“