Pilates near Silver Spring

“First Time
Experience the instructor Aysiah was awesome I will booking a class again with her as my instructor“

“Excellent instructors and they pay close attention if you have any aches and pains. I highly recommend this club.“

“This was my very first Pilates class, and I absolutely loved it! I’m two months postpartum and was a little nervous going in, but Katharina made the experience so welcoming, supportive, and empowering. She was incredibly knowledgeable and attentive, offering clear guidance and modifications that made me feel safe and confident in my body again. The class was challenging in the best way, and I left feeling stronger, refreshed, and excited to come back. Highly recommend—especially for postpartum moms looking to ease back into movement with an amazing instructor!“

“Had an incredible time at their open house in their new location! The space is beautiful, but the energy of the people in the space is what really makes it special.

I tried vinyasa, yin/restorative, slow flow, & sound bath mini-classes as well as the sauna and massage. I highly recommend this oasis!“

“A beautiful, light-filled studio. Instructors provide incredible adjustments, use great anatomical cues, and create a profoundly restorative environment.“

“So glad I found this place. And teachers are great—and I want to give the new Pilates instructor, Ivy, a shoutout!“

“Active Health Solutions has been a lifesaver for my injured ankle. Having physical therapy done at home took all the stress out of recovery. No driving to appointments, no waiting rooms, just focused, professional care on my own schedule! I've felt genuinely listened to, and my progress has been steady. Highly recommend to anyone who wants quality PT without the hassle. Five stars!“

“Liz was spot on with my achilles issue.
I am feeling better within days, after nothing else helped. A friend recommended her and I'm grateful for this recommendation.“

“Love Next phase/training ground! I went in and chatted with Heather and she listened to all my needs and request! She matched me up with the perfect trainers that worked out exactly what I needed. Reggie and Chris are Great to train with very knowledgeable and committed to training. Love the small gym environment and the one to one attention.“

“Haven’t been to this location but wanted to shoutout Kia who subbed at the studio I frequent. Her session was amazing! Hope I have the chance to take another one of her classes“

“I've been attending this studio for almost 4 years now. I love it because of the community it fosters. I can take a deep breath as I walk through the door and know I'm going to have a calming, pleasant experience.“

“Epic is a warm and welcoming yoga community. Great variety of classes from vinyasa flow to pilates and barre. Gorgeous space with brick walls and high ceilings. Instructors are friendly, kind, and will remember your name!“

“C-Unit Dance Studio has been a fantastic place for our daughter’s growth as a dancer and performer. The training is strong, the choreography is dynamic, and the instructors are both talented and deeply committed to their craft. We've seen incredible progress in her technique, confidence, and stage presence since joining.

The training is challenging and intentional, with a clear focus on helping dancers develop both technically and artistically. One of the things we appreciate most is the studio’s emphasis on true development—not just performance—encouraging dancers to dig deeper and constantly elevate their skills.

The creative direction is fresh and exciting, and the opportunities to learn from industry professionals—through classes, conventions, and competitions—have been an incredible part of the experience. This exposure has truly opened our daughter’s eyes to what’s possible in the world of dance.

C-Unit is a studio that pushes dancers to rise to the occasion—and equips them with the tools to do so. We’re proud to be part of this journey and look forward to all that’s still ahead.“

“Super friendly staff. Great location. Easy parking across street. Great place to workout, unwind and refresh!!“

“I’ve been going to Twist twice a week since the end of December and I love it. All of the instructors are awesome (and each has their own style) but my schedule regularly has me in Naomi and Beau’s classes on Tuesday evenings and Friday mornings. I love how laidback and relaxing the classes are while still being challenging. I leave every class feeling positive and accomplished. The other people attending classes are always so nice and fun - all around, this place has the perfect welcoming neighborhood vibe that you want. I’m so glad I found Twist and have really enjoyed the past 5 months.“

“my favorite workout. I highly recommend to anyone who will listen.

specifically I highly suggest the wildwood location. the whole staff is extremely knowledgable and so friendly. I started at the Bethesda studio and moved to wildwood because of the staff and coaches. can not recommend enough“

“So happy to have this gem right in the Petworth neighborhood. Love the small class sizes and the community feel.“

“Samantha always gives great feedback and helps us to better our form and technique.
Her approach is always positive, calming, and reassuring. FLEXT is a great reset for the workweek ahead.“

“Welcoming atmosphere with friendly, knowledgeable instructors and classes for all levels“

“Kyla is an amazing Pilates instructor. As a beginner taking this class for the first time, she was there every step of the way. She made sure myself and allclients were safe and that we pushed ourselves to new limits. No other instructor’s course I’d rather take.“

“I’ve been to quite a few Club Pilates locations across the U.S., as well as a variety of other studios, and I can confidently say this is hands down the best one I’ve ever experienced. From the moment you walk in, you can tell they truly care about the experience. The music and lighting are noticeably better than anywhere else—and that might sound small, but it makes a huge difference in how the class feels. It’s such a vibe. You actually look forward to being there. They also go above and beyond in creating a sense of community. They’re always doing fun, thoughtful things that make the studio feel “cute” in the best way and genuinely like a joyful part of your routine—not just another workout. The workouts themselves are excellent. Unlike some studios that lean too far one way or the other, this location strikes the perfect balance between getting a real, effective workout while still staying true to traditional Pilates. There’s a strong emphasis on form, and the instructors are clearly focused on helping you learn, improve, and actually do things correctly—not just rush through movements. The instructors are incredible. Most of them are truly the best I’ve ever had, and even the rest are still better than instructors at any other studio I’ve been to. That consistency is rare. The studio is always spotless, and the community is diverse and welcoming, which adds so much to the overall experience. If you’re considering Club Pilates—this is the one.“

“Justin rocked! My first ever Pilates class and he helped so much and I super enjoyed it!“

“The place has a calm space, thoughtful instruction, and classes that leave you centered and recharged“

“Elite is the best and I have been to many physical therapists. Terry and her entire team know how to help you strengthen and heal your body. I would never go to anyone else.“

“Simon Says Yoga is a fabulous hidden gem, I love the variety of the classes at different levels, the instructors are so engaged and kind. My teenager and I have really enjoyed going together doing a few classes together.“

“We had an incredible experience at Solidcore VA! The workouts are challenging, engaging, and leave you feeling strong and energized. The instructors are motivating, knowledgeable, and make every class fun. Highly recommend Solidcore VA for anyone looking for an intense and effective fitness experience!“

“I’ve been going to SC for 2 years and I love it! The coaches and the community are wonderful. It’s a challenging and rewarding workout!“