Pilates in Washington

“Dr. D is an excellent physical therapist. Intuitive, confident, and kind. Best PT I’ve ever worked with!“

“So glad I found this place. And teachers are great—and I want to give the new Pilates instructor, Ivy, a shoutout!“

“Active Health Solutions has been a lifesaver for my injured ankle. Having physical therapy done at home took all the stress out of recovery. No driving to appointments, no waiting rooms, just focused, professional care on my own schedule! I've felt genuinely listened to, and my progress has been steady. Highly recommend to anyone who wants quality PT without the hassle. Five stars!“

“Epic is a warm and welcoming yoga community. Great variety of classes from vinyasa flow to pilates and barre. Gorgeous space with brick walls and high ceilings. Instructors are friendly, kind, and will remember your name!“

“I've been attending this studio for almost 4 years now. I love it because of the community it fosters. I can take a deep breath as I walk through the door and know I'm going to have a calming, pleasant experience.“

“I’ve been going to Twist twice a week since the end of December and I love it. All of the instructors are awesome (and each has their own style) but my schedule regularly has me in Naomi and Beau’s classes on Tuesday evenings and Friday mornings. I love how laidback and relaxing the classes are while still being challenging. I leave every class feeling positive and accomplished. The other people attending classes are always so nice and fun - all around, this place has the perfect welcoming neighborhood vibe that you want. I’m so glad I found Twist and have really enjoyed the past 5 months.“

“Best studio in DC. Super kind instructors that will secretly kick your butt!! Very happy to incorporate this into my weightlifting and I love the small feel. It’s like you’re working out with a group of friends.“

“Amee is awesome, especially for beginners. Love the workout and the clear instructions.“

“Samantha always gives great feedback and helps us to better our form and technique.
Her approach is always positive, calming, and reassuring. FLEXT is a great reset for the workweek ahead.“

“Justin rocked! My first ever Pilates class and he helped so much and I super enjoyed it!“

“Elite is the best and I have been to many physical therapists. Terry and her entire team know how to help you strengthen and heal your body. I would never go to anyone else.“

“I’ve been going to SC for 2 years and I love it! The coaches and the community are wonderful. It’s a challenging and rewarding workout!“

“As someone who has been doing solidcore for 5 years in different cities - this is one of the best locations by far. Coach Alethea is one of the nicest & most thoughtful coaches/humans. She will get to know you, cheer you on throughout the entire class, and let you know that if you don’t want to get on your toes today that’s okay! She is all about listening to your body and being positive - and her classes are top notch. I leave feeling so good and not having to workout again for a couple days to rest my body! Thank you Alethea and all the solidcore coaches I’ve gotten to know!“

“Kseniya is amazing! She designed the pace well and it felt a good dream with good music, not a muscle torture! Love her class! (Trying SC classes across East Coast now lol)“

“This is a very professional and caring studio. If you want to learn the correct snd no nonsense pilates, this is your place.“