8:45AM - 1PM
3838 Northampton St NW, Washington
Pilates
7AM - 7PM
1323 Connecticut Ave NW, Washington
Pilates
“I finally found my yoga home in DC! It took years of trying other studios here, but Epic is the most unique, supportive, welcoming space I've found here. The space itself is beautiful, but it's the teachers that really make it worthwhile. Amie's "peak pose" class is one of my favorites, it's a great class to deepen your practice and learn new poses. But seriously all of the teachers are great people and bring something unique to their classes.I'm also in their YTT program and highly recommend it to anyone thinking about doing it! They've really put so much thought and research into the coursework and materials. You learn so much about anatomical cueing and sequencing - more than many other programs, I think. I've learned so much from Emma and Amie (the lead teachers + studio owner and director), and feel like this program has really launched a new phase of my yoga journey.“
6AM - 8:30PM
1441 U St NW, Washington![[solidcore]](https://cdn7.localdatacdn.com/dc/washington/7997743/small/tBxPEGh212.jpg)
Pilates
“This location is a bit small but it's still nice and clean. The instructor is nice“
“This place is fantastic. I saw Tony for some recent knee pain. He not only quickly saw the cause of it but I learned that my longtime digestive issues were related to my hyper mobility. Highly recommend this place it's fantastic“
“This place is fantastic. I saw Tony for some recent knee pain. He not only quickly saw the cause of it but I learned that my longtime digestive issues were related to my hyper mobility. Highly recommend this place it's fantastic“
6:15AM - 8:05PM
5185 MacArthur Blvd #6, Washington
Pilates
“Solid and predictable excellence at this RTR location! I have been attending classes for three years with unqualified success. The superb teachers have taught me how to breathe better, move better, strengthen deeper. With careful accommodations, they have assisted my recovery from rotator cuff surgery and other aches and pains of aging! Do not hesitate to go in and share your concerns and strengthening goals!“
6AM - 8PM
16th St NW, Washington
Pilates
“Annie and the team at Active Health are great at what they do. This is the best way to get PT, in the comfort of your own home. I have used Annie for two sports injuries and her support is practical and effective; I am back to running as fast as ever.“
“i first met Ryan in 2008 when I joined a local Pilates studio after relocating from NJ. I have been training in Pilates since 1998 and Ryan is one of the top instructors i have worked with. He is really knowledgeable about the kinetics of our musculature and the impact on posture and function. His workouts are always a challenging mixture of strengthening, stretching and balance. I left DC in 2014 but try to train with him whenever I am in DC!“
6:30AM - 8:30PM
Garage Access, 3221 Mt Pleasant St NW Rear, Washington
Pilates
“I've been doing yoga at Past Tense for several years and love that it's not just a place to do yoga (and Pilates and Mind Body Fitness!) but also feels like a community. I love how many different class options there are, and how much I've learned from the many different teachers' styles and approaches to yoga. After moving away from DC, I continued my membership so I could keep attending all my favorite classes via livestream.“
6AM - 10PM
1510 Okie St NE, Washington
Pilates
“Great hot pilates session. Great coach with great energy. Felt comfortable with and around Coach Jay. Enjoyed the humor. He's a beast! Grateful for the way he challenged us, but didn't pressure or try to force anyone to do specific exercises. I appreciated the ways he instructed us on proper form and repeated the guidance about caring for our spine. He was encouraging and commended us for sticking with it! Great coach.“
6AM - 8PM
3308 Wisconsin Ave NW, Washington![[solidcore]](https://cdn5.localdatacdn.com/dc/washington/2799827/small/RpI4Fn2NsI.jpg)
Pilates
“I had such a wonderful time trying pilates here. The instructor was super helpful and encouraging. I highly recomnend adding this into your workout regime.“
6AM - 9PM
4011 Georgia Ave NW, Washington
Pilates
“I just came across this when booking my first class and went to book another session and these reviews are really confusing. I've been to about every Reformer studio in the city and this and the Shaw studio are the Best I've ever been to in DC and maybe ever. I agree with the last review. This studio has not requried masks since they were no longer mandated nor do they require vax cards. Maybe they saw someone in there with a mask which is that persons right but it's for sure not manditory. With all the other fitness studios out there, my first session there the instructor noticed every single one of my injuries and showed me what I should be doing and focusing on to help even myself out and improve my form. I think there might be a couple haters out here :) Life is full of them!“
6AM - 8PM
1706 Columbia Rd NW, Washington![[solidcore]](https://cdn5.localdatacdn.com/dc/washington/7085500/small/f6xmTcpjdF.jpg)
Pilates
“Solidcore is the best full body workout on the planet. Cannot recommend it highly enough. Working out just twice a week has changed my body, increasing my muscle tone and endurance. Nothing quite prepares you for it, but if you stick with it, the results are real.“
“Elite Physical Therapy is THE place to go for PT. Intake involved a thoroughexam and my therapist really takes her time with me during each session. Really clean gym and state-of-the art equipment. I've had A LOT of experience with physical therapy, and this has been the BEST by far. I'm walking and feeling so much better--I didn't even imagine this was possible. I'm am one grateful client!“
Pilates
Pilates
Pilates
Pilates
“This studio offers a lot of options for classes that fit individual needs. It’s not cheap and not close by to me, but I am still happy to go! I’ve been going to the prenatal yoga classes, which is a class rarely offered by yoga studios in the DC area. Friendly staff and professional instructors that make me feel safe and welcomed!!“