Silver Spring Pilates

Dec 2022

Liz is an exceptional teacher. I have been to over twenty Pilates studios throughout the U.S. and Liz has been one of the most beneficial instructors I have worked with. Her in depth knowledge and personal attention challenged me to deepen my practice. She was fully committed to my progress and I had fun learning from her.

Dec 2022

I have been working with Liz for nearly a year and a half. A glued-to-my-desk couch potato all my life, I look forward to my pilates sessions with Liz. She learns and understands her clients' individual situations and concerns, and she knows how to tailor workouts to adapt to them. She also takes advanced classes to enhance her knowledge. I credit her sessions with making me stronger and helping me lose inches. I think the focus on strengthening core muscles has also made me more aware of my body position and posture.

Nov 2022

Liz is a wonderful instructor and very knowledgeable. She takes the time to ensure that your form is correct and is very focused on her client's goals and success. I have become stronger since beginning her class earlier this year and love her classes.