[solidcore]

Mar 2023

Solidcore is the best full body workout on the planet. Cannot recommend it highly enough. Working out just twice a week has changed my body, increasing my muscle tone and endurance. Nothing quite prepares you for it, but if you stick with it, the results are real.

Feb 2023

This was a great workout, super challenging. It was hard to hear the instructor during many parts and I felt like I was just watching people around me to figure out what to do. I got a very brief walk through when I got there, and it could have been more in depth with an overview of the moves we would be doing.

Oct 2022

I've taken two classes and boy do they burn. And I mean almost immediately. I've taken classes at both the West End and Adams Morgan locations. The most recent class I took was Full Body with Stefania at Adams Morgan. She was a great instructor. She was motivating and helpful given the different levels in the class...ahem, including me being fairly new. The exercises are the classes are not easy at all even when I'm at my most fit. As a group exercise fan, Solidcore is a very effective workout and a good value...especially if you take advantage of the packages and/or Classpass. The facilities are nice and clean, the music playlists are great and encouraging instructors....read full review