Pilates in Bethesda

“A beautiful, light-filled studio. Instructors provide incredible adjustments, use great anatomical cues, and create a profoundly restorative environment.“

“I throughly enjoyed my Intro session with Eric. He provided the best introduction to Pilates I’ve experienced as someone exploring the craft. Although I will be choosing a studio closer to home, I highly recommend here or their Tenleytown studio.“

“Liz was spot on with my achilles issue.
I am feeling better within days, after nothing else helped. A friend recommended her and I'm grateful for this recommendation.“

“C-Unit Dance Studio has been a fantastic place for our daughter’s growth as a dancer and performer. The training is strong, the choreography is dynamic, and the instructors are both talented and deeply committed to their craft. We've seen incredible progress in her technique, confidence, and stage presence since joining.

The training is challenging and intentional, with a clear focus on helping dancers develop both technically and artistically. One of the things we appreciate most is the studio’s emphasis on true development—not just performance—encouraging dancers to dig deeper and constantly elevate their skills.

The creative direction is fresh and exciting, and the opportunities to learn from industry professionals—through classes, conventions, and competitions—have been an incredible part of the experience. This exposure has truly opened our daughter’s eyes to what’s possible in the world of dance.

C-Unit is a studio that pushes dancers to rise to the occasion—and equips them with the tools to do so. We’re proud to be part of this journey and look forward to all that’s still ahead.“

“One of my favorite solidcore locations with kind and helpful staff! Coaches Meg F, Bella, and Gerlie all have incredible energy and awesome playlists that keeps you motivated for the entire class!“

“my favorite workout. I highly recommend to anyone who will listen.

specifically I highly suggest the wildwood location. the whole staff is extremely knowledgable and so friendly. I started at the Bethesda studio and moved to wildwood because of the staff and coaches. can not recommend enough“

“Simon Says Yoga is a fabulous hidden gem, I love the variety of the classes at different levels, the instructors are so engaged and kind. My teenager and I have really enjoyed going together doing a few classes together.“