Pilates near Silver Spring

“Kendra as always is amazing!!!! I love her classes really feel the burn when I leave. The staff is very attentive and helpful. I never thought about taking Pilates classes but this club was so great it helped me make my decision to start ❤️“

“Excellent instructors and they pay close attention if you have any aches and pains. I highly recommend this club.“

“Love RTR. Payment/membership options are super flexible and can be used across clubs. Easy booking. Tons of great classes and instructors are all amazing.“

“The instructors are excellent, there is a large selection of classes, and the multiple locations are convenient. Customer service is also very prompt and helpful. For an organization to care about its clients and have a personal touch is a rarity these days, but RTR has it.“

“Candy was a great instructor and her class was so fun! Perreo pilates was a great workout and so much fun! Great for all levels of experience, definitely can't wait to do it again“

“I have had 2 cases of tennis elbow in the past 4 years. After great success working with Annie the first time in 2021 - with dry needling and her recommended exercises - I sought her help again recently. Once again, she was able to address my injury and alleviate my pain through tailored exercises and dry needling. She’s great to work with; I recommend her without hesitation!“

“Everyone at this location is wonderful, and all the instructors are great. I especially enjoy Shani and Debbie's classes, as they always challenge me and keep things fresh. FIT 2 is my favorite because I love leaving the studio feeling fully worked out and sweating, and their FIT 2 classes consistently push me to that point. I do wish there were more classes like that on the schedule!. Sometimes some 1.5 classes can feel more like a 1 in terms of difficulty. Overall, I am very grateful to have discovered CP and appreciate all the hard work the instructors put in to create unique classes each time and provide support to ensure everyone’s doing things right. The studio is always clean and everything is in great shape, and the community is so friendly, which makes the experience more enjoyable. I'm also thankful they offer later evening classes, making it possible to attend after work. I’d encourage anyone considering it to give it a try!“

“Love Next phase/training ground! I went in and chatted with Heather and she listened to all my needs and request! She matched me up with the perfect trainers that worked out exactly what I needed. Reggie and Chris are Great to train with very knowledgeable and committed to training. Love the small gym environment and the one to one attention.“

“Welcoming environment. Teachers are tuned in to individual needs and challenges and make it fun.“

“This is one of the most relaxing and best Pilates experiences I’ve had. It feels authentic and calming, with only five clients per session, which makes it feel so private and personalized. I really appreciate that they prioritize quality over quantity.“

“my daughter loves c-unit!! i highly highly highly recommended it for anyone who wants to get in to dance. amazing teachers, dances and and an amazing experience!!“

“I stopped in to buy some cbd at the other business in the room. Prior to that I took a mean fall and hurt myself bad. The ladies working hooked up ice and took care of me and I appreciated it.“

“I wasn't sure if I was going to be able to keep up, and being new to the studio, I wasn't too sure of what was needed coming in. Kendra was at the front desk and accessible to instruct me on what to bring into the space. Her instruction during the class was great. There were options for modification, but her energy in the room made me want to push through when it became challenging. The room was filled with what seemed like regulars (of all shapes and sizes) who were committed and ready, and that added to the experience.

The studio was equipped and clean. I was able to shower after my second class and felt comfortable doing so. I highly recommend Kendra, her class, and studio.“

“I have been practicing yoga for over 30 years at many different studios. Past Tense is as good as they get. Excellent teachers, strong sense of community, and two really nice studio spaces in Mt Pleasant. Very grateful to have in our neighborhood.“

“Kyla is an amazing Pilates instructor. As a beginner taking this class for the first time, she was there every step of the way. She made sure myself and allclients were safe and that we pushed ourselves to new limits. No other instructor’s course I’d rather take.“

“Highly recommend the Sunday morning flow classes, it is a great class to help get ready for the week.“

“Janeen is the best instructor at this studio. I've continued my practice at this location because of Janeen. She is patient, doesn't have you switching between lots of pieces of equipment at lightning speed. She tells you before class begins what pieces of equipment you're using. That mentally and physiologically prepares a student to get the equipment easier and be able to keep up with the pace of the class. I wish more of the instructions were this way when they implement equipment changes. Janeen gives encouragement throughout the class and you can understand every word she says. She acknowledges the progress of the regulars and assists new students.“

“I’ve been going to SC for 2 years and I love it! The coaches and the community are wonderful. It’s a challenging and rewarding workout!“

“Love SolidCore! The AdMo crew is friendly and encouraging. I’ve been doing this workout for a year now and it’s still just as challenging as the first day I joined. Don’t be intimidated give it a try!“

“Five min max for late arrival otherwise door manually locks so I suggest you arrive before then.Love the commitment to planking and core work for extended lengths of timeI'd love to come fail with you all!“

“A cute Pilates studio right in the heart of Petworth. Classes are offered morning and night every day of the week for people of all abilities. The studio is clean and well maintained. Class prices are very reasonable. The space is perfect for a good work out session with just the right ambiance and music. The instructors are amazing. They are great with cuing and assisting you in learning the proper form. So no matter your abilities are you will love this studio. Don’t forget to check out some of their cool tie dyed merchandise with the district Pilates logo.“

“As someone who has been doing solidcore for 5 years in different cities - this is one of the best locations by far. Coach Alethea is one of the nicest & most thoughtful coaches/humans. She will get to know you, cheer you on throughout the entire class, and let you know that if you don’t want to get on your toes today that’s okay! She is all about listening to your body and being positive - and her classes are top notch. I leave feeling so good and not having to workout again for a couple days to rest my body! Thank you Alethea and all the solidcore coaches I’ve gotten to know!“

“I attended Elite Physical Therapy in 2024 before and after a labrum tear hip orthoscopy surgery. The staff were always kind, supportive, and knowledgeable. I was always impressed how it seemed like each member of the staff knew each patients name. The PT was instrumental in my recovery. They paced the increased difficult in therapy exercises perfectly. Often I would be unsure I could perform a certain action and a week or two later would be doing it with ease. You're in great hands here.“

“Took a 1.5 Flow with Claudia O through ClassPass and I loved it! Claudia was a great instructor. I would book a class taught by her again!“

“Amazing instructors - Kylee, Dani, Ellie, and Bronte are all rockstars! By far and away, the best workouts I've ever done.“

“About eight years ago, I came to Pure Joe's after enjoying Pilates at another well-respected studio in town. The other studio warned me that I'd find Pure Joe too tough - too focused on footwork and form, too demanding. Well, if you're not doing Pilates right, you're not doing Pilates. And Pure Joe's instructors make sure you learn Pilates the right way. They are meticulous, while being supportive and encouraging. They may seem demanding, but that's because form is so critical to achieving the results Pilates has the potential to deliver. The instructors see the routines and habits on which your body relies to remain weak and help you fix those bad habits. I beg for that correction - the value added is in those corrections by the instructor. I can do Pilates on my own, but it's the expertise and experience of the instructors that makes Pilates really work for your body. And there's no better place than Pure Joe. I've tried other studios, other instructors, in DC and elsewhere. But Pure Joe's instructors are unparalleled in the quality of their instruction. My body has been transformed, my core completely strengthened. I even Outdid Pilates through two pregnancies, and the instructors modified the moves to make sure I remained fit and challenged but not cause any problem. Pure Joe is simply the best. Go!“

“Just did my first class at solidcore with Christina K (who subbed another instructor) and I love it. I’ve been doing reformer Pilates for more than 16 years so this was an interesting modification of what I’m used to. The pace was slightly different and their unique reformer “sweatlana” was so diverse . Can’t wait to go back.“