Yoga near Wheat Ridge

“Dr. Sam is awesome! If you’re on the fence about shockwave therapy I can tell you it worked for me. Wish I tried it years ago. I’m so happy with the results. And with the exercises Dr. Sam has given me my back hasn’t felt this strong in many years. Highly recommend!“

“went to my first class last week and loved it - the coaches are great, and the class was far more challenging than expected. will certainly be back.“

“Way overdue review. Fun & challenging workouts - great for all levels of fitness. But honestly, you go here for the people. The folks there will become your friends and feel like family in such a positive way. You won’t regret it ❤️?“

“AMAZING yoga class. Instructor (Michelle) is very talented and the other employees at the facility are all kind. I have taken a lot of yoga classes this week and this was by far the best. The front desk guy was nice and the stretches in class were varied and ranged from all levels.“

“Courtney's practice is perfectly named: Intune Wellness. She is a gifted Intuitive and amazing humanist. She shares herself and pays careful attention to the energy around us and the energy we want to create. I've worked with Courtney several times, 1:1, in a small group, and in a large group for Sound Baths and tarot readings and I'm in awe of her skills and can't wait for our next time together. Make time for her services and she will help you live more fully in this time and space.“

“I love going to YogaBox RiNo! The instructors are always so welcoming, encouraging, and kind. As someone who started coming here relatively new to yoga, I found this studio to be the most accepting and supportive in my journey compared to many other Denver studios. The workouts are great, but the vibes are even better. <3“

“Exactly what I needed. Came in with some serious knots and left feeling completely loose. The therapist (Sophia) knew exactly how to work them out without it being unbearable. Pricing is fair for the quality you get. Would definitely come back and recommend to anyone carrying tension in their shoulders or back.“

“absolutely love the vibe and energy at Rise Yoga. The studio feels welcoming the moment you walk in, and every teacher brings their own unique style and magic to the mat. Such a beautiful space to practice — highly recommend!“

“I had my first massage with Janny and had the BEST experience. She was ready for me on time, was warm and welcoming, and took time to understand my goals/needs for the session. She did an emotional regulation technique on me before the massage that just felt like it washed away a year of awful. Really cool to experience how her intuition interacted with the massage as well! She hit all the right spots 😊 Any time I have means to go back, I'll be there in a heartbeat.“

“Highly recommend Personal Pilates Plus. The instructors are well trained, put together thoughtful class plans and provide corrections where needed. I always walk away feeling well challenged and love the way it works every part of your body.“

“Mimi was great! Different class, great pace, both welcoming and a master of her teaching craft“

“Denver Gym & Fitness is easily the best gym in Denver! It is clean, quiet, and has all of the machines you could ever need!! I also love the private restrooms - they are always tidy. The owners are super kind as well! Can’t recommend this place enough“

“One of the best yoga studios in Cap Hill! It's open and airy with a wood floor, natural light, and greenery throughout. They feature experienced teachers to help you relax and recharge. I appreciate and recommend the divine beauty Rumi, the energetic sweetheart Brittany, the magical chill pill Maggie, or the vinyasa queen Holly. They're apart of a wellness collective and massage and spa services are also available. While they're located on the second floor, you'll find a cafe with vegan options, a real apothecary, and a tiny but mighty sauna in the same building. Check out their yoga/sauna options it's literally one of the best deals in Denver. There's nowhere else like Rooted Heart!! ?“

“Aubrie was fantastic. Really listened, targeted my tense spots, you can tell she knows the body!“

“Every teacher has been amazing. New and interesting moves every class that are challenging and also nourishing for the spirit. The atmosphere is beautiful.“

“I’ve been going to Transform’s RiNo studio for a while now, and it has quickly become one of my favorite parts of the week. The studio itself is beautiful and clean and modern, and full of energy without ever feeling intimidating. From the moment you walk in, everyone is welcoming and genuinely excited to see you, which creates such a positive atmosphere.

What really keeps me coming back are the instructors. Every class is thoughtfully programmed, challenging, and different enough that you never get bored. They do an incredible job of encouraging you to push yourself while also offering modifications, making the classes accessible whether you’re newer to Pilates or have been practicing for years. I’ve become noticeably stronger, especially in my core and overall stability, and I always leave feeling accomplished.“

“Pilates literally changed my life and the instructors here have had EVERYTHING to do with it. Tammy is the best..she knows exactly how much to push you to get results and feel proud of yourself. She is personable and incredibly motivating!“

“I’m a big believer in the Universe guiding you to where you need to be, and being a part of The River Yoga community just feels right.

Red Rocks was one of the many reasons I wanted to create a life for myself here in Colorado, but finding this studio has truly made it feel like home. Every Saturday, the energy is absolutely amazing, thanks to all of their incredible instructors. Shoutout to Steve and the wolf howls!

What really sealed the deal for me was the intentionality that Mallory and Jess brought to the first classes I joined at their actual studio. The warmth and guidance of all these instructors led me to signing up for an annual membership without hesitation. I can’t recommend this studio enough!“

“I attended my first baby and me yoga at this location. It was such a wonderful experience, I felt very comfortable breast-feeding and changing baby on my mat. It was a very welcoming and understanding atmosphere, no issue if baby cries the whole time, sleeps, if you need to walk around with them, etc. Alyssa is a wonderful instructor and made the entire experience great. I definitely recommend this class if you’re looking to get out of the house with baby.
Logistics - Parking was very easy on the street, but I still recommend arriving at least 15 minutes before to feel at ease about the parking situation. I felt comfortable leaving my stroller in the breezeway as they suggested, and there is some space inside if you were just bringing a car seat.“

“I’ve been to quite a few yoga studios over the years, and this one honestly stands out. The atmosphere is welcoming without feeling intimidating, the space is clean and calming, and the instructors do a great job balancing professionalism with warmth.

What I appreciated most was that the classes felt accessible whether you’re experienced or completely new to yoga. The instructors explain things clearly, offer modifications when needed, and create an environment where you actually feel comfortable learning.

You can tell there’s a real sense of community here, which is rare. People are friendly, the energy is positive, and you leave class feeling both relaxed and recharged. Highly recommend checking it out if you’re looking for a studio that feels genuine and not overly commercial.“

“Best gym in the area hands down, whether you're just getting started or a seasoned athlete -- great coaches and sense of community, programming is taken care of for you and they give ample feedback on form so that you can avoid getting injured..stretching and warmup built into class and different class types to balance things out, Alchemy truly takes all of the guesswork out of getting a solid workout routine so all you have to do is show up“

“Megan is.an awesome Pilates instructor! Gave one of the top 3 classes I’ve ever taken.“

“Shout out to Lindsey, Kat and Devon! Donation-based, no frills studio, with lots of options regardless of your experience level. Great community and a non-judgmental atmosphere.“

“Ania was a great instructor! Explained every move with great, easy details! Made it easy for me as a Pilates rookie“

“Our group of nine had a great private yoga session with Ashley! We were celebrating a bachelorette weekend and Saturday morning yoga was a perfect way to kick off the weekend! It was a fantastic hour of gentle flows and a very sweet meditation at the end sending the bride love and good vibes! 10/10 would recommend!“

“CP is awesome! They’ve got a level for everyone, whether it’s your first time or 100th. You can always modify and if you stick with it, you really start to feel strong! 💪“