Closed today
6650 W 44th Ave #2b, Wheat Ridge“I’ve been going to Duality on/off for about two years. After my prior gym never got its regular scheduling back after 2020/21, it took me a long time to find a new workout space I loved. Duality is truly the best. The programming is excellent, the trainers are all fun, encouraging, and make sure everyone is lifting safely, and the facility is well-managed, clean, and inviting. It’s also super fun that the owners opened a coffee shop/cocktail bar next door (Side Pony) which has helped me meet people and is very convenient for after class! This isn’t just another workout- it is carefully created programming that is always a little different so always engaging. I prefer Circuit classes with Katy who has been so welcoming- always saying hi to everyone and engaging regulars and new members in every class. She has been patient with me through an injury and helped me find ways to still get in a great workout!! ResCon is an amazing low impact workout, too. I have always been particular with the types of workouts I do and balance with other forms of exercise, and Duality is something I look forward to every week!! Thank you guys!!“
7AM - 7PM
601 16th St, Golden“Right from the beginning, the instructor took the time to gauge our mood and tailored the flow impeccably to match the class vibe. What impressed me most was the thoughtful sequencing, as each pose seamlessly built upon the previous, culminating in a peak pose that was both challenging and achievable. Throughout the session, the instructor's gentle adjustments enhanced my experience, guiding me to better alignment and deeper connection. The curated music selection added a wonderful ambiance, perfectly complementing the practice. To cap it off, the delightful touch of lavender towels at the end was a refreshing treat. Highly recommended!“
5AM - 6:30PM
3805 E Colfax Ave, Denver“I have been going to the HIIT classes at this gym for about 6 weeks now and the results are incredible! I actually have arm muscles now... I can lift more weight than before. The coaches really want to make sure you are doing each exercise the right way to prevent any injury. Each class is different so it's always exciting. I love the different challenges. I've belonged to a lot of gyms - January comes around I find a good deal and 2-3 months later I'm bored of it because I'm not seeing the scale drop or legit results... well here I am only 6 weeks later and I AM seeing awesome results. Give it a try! You won't regret it!“
6:30AM - 5:30PM
5716 Ammons St, Arvada“I have only been going to Personal Pilates for a short while now, but the essence of this studio is in the name. This studio has a personal approach towards health and wellness.Depending on what you are looking for or what you need, they offer a collection of classes. Each class has a comfortable amount of people in them allowing proper attention to detail from both student and instructor.Prices are competitive with the market, although I do wish they were more affordable so I could go even more often :)I look forward to enjoying many classes to come.“
10:30AM - 2:30PM
3300 Walnut St #214, Denver“I first met Courtney at a wellness event where she gave the most powerful sound bath I've ever attended. She is so creative with her use of instruments. I fell in a deep, deep meditative state. I knew I had to meet this amazing person behind such power. After speaking with her, I learned she taught reiki and sound healing and I knew I needed to learn from her. Courtney is now my reiki I and II teacher and I took her Intro to Sound Healing class as well. Working with Courtney has transformed my life in the most beautiful way. Her sweet, unassuming spirit is what I love most about her. She is super chill, knowledgeable, intuitive, and powerful. Her studio is so peaceful, clean, and full of beautiful energy. I would recommend Courtney to anyone who wants to relax in a sound bath or heal during a wonderful reiki session. She is a rare gem and I am so grateful I found her!“
7:45AM - 6:30PM
12351 W 64th Ave, Arvada“Mimis class is the best to wake up with - I find that her messages carryover, off the mat, and throughout the week. Also, it's a great workout. The people are friendly and warm too - it's a safe and nurturing space.“
8:30AM - 12PM
639 E 19th Ave, Denver“Great Yoga Studio. Really beautiful space and the classes are very grounding. Community is very warm and welcoming.“
Closed today
3250 E 6th Ave, Denver“DYU is a deep look into everything Yoga is and is not. This program will change the way you look at things in life for the better. I originally came to the YTT because I wanted to teach yoga, but then I learned that teaching is one very small part of yoga. Either way, I feel equipped to be a competitive teacher on the job market because of this program. I was pushed to look at the importance of being intentional when representing yoga. I am very grateful for Derik and Beth who lead this transformation.“
Closed today
1574 York St, Denver“Such a cool idea and exactly what I needed in the middle of a go go go vacation. I felt so good afterward, happy to have stumbled across the truck :)“
7:30AM - 6:30PM
1224 Washington Ave #210, Golden“Abhyanga Oil Treatment is unlike any Massage I ever had. It's a treat for the Body and Soul. The warm Oil feels amazingly luxurious. Combining it with Shirodhara brings the experience to another level. Loved it!“
3:30 - 6:30PM
12860 W Cedar Dr #110, Lakewood“We haven't been here long, but we have felt so welcomed and my dancer loves her teachers!“
8AM - 9PM
3101 Walnut St, Denver“I host wellness workshops and classes here at RiNo Yoga Social on Sunday evenings and the staff has been extremely helpful, friendly, and easy to work with ??♀️?“
6AM - 8:30PM
2714 W 44th Ave, Denver“Yeah, what everyone else is saying! Community, welcoming, giving back to local charities/groups, engaged and friendly teachers, all types of folks attending, good deals, great classes. My favorite yoga studio in town.“
9:30AM - 7PM
1776 S Jackson St #810, Denver“Absolute best Yoga in Denver! weather you need therapy or inner peace this is the right place.“
Open 24 today
1177 S Pennsylvania St, Denver“An amazing studio with an amazing community! The staff are wonderful— friendly, accommodating, and talented. The facility is clean and inviting! I highly recommend!“
Closed today
3101 Walnut St, Denver“Super chill yoga spot! Went while I was visiting for a Saturday morning practice. Kinda crowded if you are use to a smaller class size. Overall great instructor and studio.“
“The best massage you will ever get! I fell on ice last year and tried everything to feel better. One treatment with Kelly and I was back to normal. Now I am going for serious hand cramping and again back to normal. I don't know how she does it, I go in feeling old and decrepid and I come out feeling rejuvenated. I can't recommend balance being enough.“
Closed today
788 W 8th Ave, Denver“I have never really experienced a class so beautiful, mindful and peaceful like the ones provided at Sukha Healing Arts LLC. Devine is so natural at her teachings it makes me feel so comfortable and easier for me to open my heart because the energy is so clean and loving. She also takes my back pain away!“
“I can't say enough good things about Nate and the team at Somatic Synergies. He's a magician. Whenever I walk out after my massage, I can tell he's worked thru whatever muscle tensions I had, along with moving out any other lingering energy or things that were stuck that had to get cleared. Nate's the best!“
9AM - 8:30PM
3456 Tejon Street, Denver“Everything about white lotus is wonderful! I’ve been coming here for 3 years (the packages don’t expire). The front desk staff is always warm & welcoming, Sarah somehow was even able to make me feel relaxed about being 5 minutes late to my appointment and offered tea when I came in. Corey is a massage god! He is kind, calming and a fantastic masseuse. Corey has a heavy hand (GREAT pressure) and lets you know this while sure you are comfortable that you can always tell him to lighten up. He also checks in to see what you want to focus on and how your body is feeling. It sounds funny but I feel like my muscles were put back where they belong, many knots were released, the pressure was heavy and perfect, and each section released to relaxation as he finished it.I highly recommend White Lotus and Corey!“
9AM - 7:30PM
2525 15th St, Denver“I had the most incredible deep tissue massage with, Manav. I feel enormous relief after just one session. I’ve been on the hunt for a great massage therapist for a couple years now and I finally found him! His energy, knowledge and the whole experience he provided is unmatched. I highly recommend him.“
4AM - 11PM
2288 S Broadway, Denver“It's all about the community! We have made great friends here over the past year and done a lot of tough workouts too. The instructors are great and super friendly. The workouts can be intense, but you're always encouraged to go at your own pace“
9AM - 6:45PM
2072 Ash St., Denver“This studio changed my life! Has an off the beaten path vibe compared to so many other modern studios around the country, truly sticking to the classical roots of yoga. Can't recommend this enough.“
6AM - 7PM
4055 Inca St Suite 100, Denver“The River clearly has the best in studios in Denver. As featured in the Denver Post as "a studio worth getting up for," it certainly lives up to its reputation. All studios associated with the RIver have a creative and artistic physical design. There are classes for multiple levels and needs with non-judgement and sensitivity as a standard. Sunnyside has the benefit of having an open garage door that brings the outside air in during the warmer months. The atmosphere is one of community and belonging and is run very professionally. I highly recommend this facility and this space.“
6AM - 7PM
4358 Zuni St, Denver“Love this gym on many levels. Excellent trainers, cool atmosphere, great playlists and personal attention as I’m learning new equipment. I feel comfortable asking questions and push myself a little harder each class. Highly recommend!“
“I have been experiencing shoulder pain for the last 4 years! After about 12 visits my pain is almost non existent. Dr. Sam & Dr Lynn have been Great to work with! I would definitely recommend the Soft Wave Treatment!“