6AM - 7PM
5716 Ammons St, Arvada6:45AM - 6:30PM
12500 W 58th Ave #101, Arvada“Mimi was great! Different class, great pace, both welcoming and a master of her teaching craft“
“went to my first class last week and loved it - the coaches are great, and the class was far more challenging than expected. will certainly be back.“
8:30AM - 6PM
6650 W 44th Ave #2b, Wheat Ridge“Dr. Sam is awesome! If you’re on the fence about shockwave therapy I can tell you it worked for me. Wish I tried it years ago. I’m so happy with the results. And with the exercises Dr. Sam has given me my back hasn’t felt this strong in many years. Highly recommend!“
4AM - 11PM
2288 S Broadway, Denver“Way overdue review. Fun & challenging workouts - great for all levels of fitness. But honestly, you go here for the people. The folks there will become your friends and feel like family in such a positive way. You won’t regret it ❤️?“
5AM - 8:30PM
12005 N Pecos St, Westminster“I have been going to Nutri Fit for almost 2 years and have felt at home since day one. Leslie has always listened to me and helped me with my health goals. The extra nutrition classes are always educational and yummy! Anyone looking for a small boutique-like gym should definitely check out Nutri Fit - you will not be disappointed!“
10:30AM - 2:30PM
3300 Walnut St #214, Denver“Courtney's practice is perfectly named: Intune Wellness. She is a gifted Intuitive and amazing humanist. She shares herself and pays careful attention to the energy around us and the energy we want to create. I've worked with Courtney several times, 1:1, in a small group, and in a large group for Sound Baths and tarot readings and I'm in awe of her skills and can't wait for our next time together. Make time for her services and she will help you live more fully in this time and space.“
6AM - 9PM
4055 Inca St Suite 100, Denver“I love going to YogaBox RiNo! The instructors are always so welcoming, encouraging, and kind. As someone who started coming here relatively new to yoga, I found this studio to be the most accepting and supportive in my journey compared to many other Denver studios. The workouts are great, but the vibes are even better. <3“
9AM - 8PM
2525 15th St, Denver“Exactly what I needed. Came in with some serious knots and left feeling completely loose. The therapist (Sophia) knew exactly how to work them out without it being unbearable. Pricing is fair for the quality you get. Would definitely come back and recommend to anyone carrying tension in their shoulders or back.“
6AM - 8PM
601 16th St, Golden“absolutely love the vibe and energy at Rise Yoga. The studio feels welcoming the moment you walk in, and every teacher brings their own unique style and magic to the mat. Such a beautiful space to practice — highly recommend!“
9AM - 8PM
441 Wadsworth Blvd #103, Lakewood“Had my first massage with Janny yesterday-
She is AWESOME! Great vibe, energy, hands (forearms!)
And table side manner to make me comfortable and happy.
I'm signing up for a package deal to keep coming back!
I've been a massage client for 30+ years, she's one of the best!“
7AM - 8PM
1409 N Ogden St, Denver“One of the best yoga studios in Cap Hill! It's open and airy with a wood floor, natural light, and greenery throughout. They feature experienced teachers to help you relax and recharge. I appreciate and recommend the divine beauty Rumi, the energetic sweetheart Brittany, the magical chill pill Maggie, or the vinyasa queen Holly. They're apart of a wellness collective and massage and spa services are also available. While they're located on the second floor, you'll find a cafe with vegan options, a real apothecary, and a tiny but mighty sauna in the same building. Check out their yoga/sauna options it's literally one of the best deals in Denver. There's nowhere else like Rooted Heart!! ?“
5AM - 9PM
Denver Gym and Fitness, 636 S Broadway, Denver“Denver Gym & Fitness is easily the best gym in Denver! It is clean, quiet, and has all of the machines you could ever need!! I also love the private restrooms - they are always tidy. The owners are super kind as well! Can’t recommend this place enough“
9AM - 8:30PM
3456 Tejon Street, Denver“Definitely recommend this place. I’m a big guy 6’2” 250lbs bodybuilder. I’ve been having some issues in my scapula and calves and wanted a deep tissue/trigger point massage. Simone was awesome!“
8:30AM - 12PM
639 E 19th Ave, Denver“Every teacher has been amazing. New and interesting moves every class that are challenging and also nourishing for the spirit. The atmosphere is beautiful.“
6AM - 8PM
2636 Walnut St #103, Denver“I’ve been going to Transform’s RiNo studio for a while now, and it has quickly become one of my favorite parts of the week. The studio itself is beautiful and clean and modern, and full of energy without ever feeling intimidating. From the moment you walk in, everyone is welcoming and genuinely excited to see you, which creates such a positive atmosphere.
What really keeps me coming back are the instructors. Every class is thoughtfully programmed, challenging, and different enough that you never get bored. They do an incredible job of encouraging you to push yourself while also offering modifications, making the classes accessible whether you’re newer to Pilates or have been practicing for years. I’ve become noticeably stronger, especially in my core and overall stability, and I always leave feeling accomplished.“
6AM - 8PM
1931 Sheridan Boulevard Unit V, Edgewater“Pilates literally changed my life and the instructors here have had EVERYTHING to do with it. Tammy is the best..she knows exactly how much to push you to get results and feel proud of yourself. She is personable and incredibly motivating!“
6AM - 9PM
1212 Delaware St, Denver“I’m a big believer in the Universe guiding you to where you need to be, and being a part of The River Yoga community just feels right.
Red Rocks was one of the many reasons I wanted to create a life for myself here in Colorado, but finding this studio has truly made it feel like home. Every Saturday, the energy is absolutely amazing, thanks to all of their incredible instructors. Shoutout to Steve and the wolf howls!
What really sealed the deal for me was the intentionality that Mallory and Jess brought to the first classes I joined at their actual studio. The warmth and guidance of all these instructors led me to signing up for an annual membership without hesitation. I can’t recommend this studio enough!“
9AM - 6PM
300 Josephine St #230, Denver“Oh my goodness, I had to leave a review right when I got home from visiting Belly Bliss for the first time. I got a 90 minute prenatal massage done by Kassandra and WOW!!! I have gotten many massages before but this was truly one of the best ones I have ever gotten in my life. It was so relaxing, the perfect pressure and speed. I was in such a great state during and after the massage. I could not recommend this place more! I will 100% be coming back! They do prenatal and postpartum massages and I can’t wait to try the postpartum one. 10/10 experience!!“
9AM - 3:30PM
12600 W Colfax Ave Suite B320, Lakewood“My experience at HeartFire was wonderful. The space is very calming and warm. Tiffany is knowledgeable, communicative, and a very skilled practitioner. She addressed everything I asked for, while providing great feedback for things to focus on for body care and overall feeling good physically. I will definitely be back for my massage therapy needs. Thank you!“
6AM - 8:30PM
2714 W 44th Ave, Denver“I’ve been to quite a few yoga studios over the years, and this one honestly stands out. The atmosphere is welcoming without feeling intimidating, the space is clean and calming, and the instructors do a great job balancing professionalism with warmth.
What I appreciated most was that the classes felt accessible whether you’re experienced or completely new to yoga. The instructors explain things clearly, offer modifications when needed, and create an environment where you actually feel comfortable learning.
You can tell there’s a real sense of community here, which is rare. People are friendly, the energy is positive, and you leave class feeling both relaxed and recharged. Highly recommend checking it out if you’re looking for a studio that feels genuine and not overly commercial.“
6AM - 8:30PM
2432 W 32nd Ave, Denver“Best gym in the area hands down, whether you're just getting started or a seasoned athlete -- great coaches and sense of community, programming is taken care of for you and they give ample feedback on form so that you can avoid getting injured..stretching and warmup built into class and different class types to balance things out, Alchemy truly takes all of the guesswork out of getting a solid workout routine so all you have to do is show up“
7AM - 7PM
3033 E 1st Ave Ste 102, Denver“Megan is.an awesome Pilates instructor! Gave one of the top 3 classes I’ve ever taken.“
7AM - 9:30PM
1308 N Pearl St, Denver“Shout out to Lindsey, Kat and Devon! Donation-based, no frills studio, with lots of options regardless of your experience level. Great community and a non-judgmental atmosphere.“
7:30AM - 8:30PM
1224 Washington Ave #210, Golden“PranaTonic is a gem. Their workshops are amazing, and sound baths are out of this world. If you’re looking for a massage therapist, look no further Alana is attuned and present, and a master at her trade. Thanks PranaTonic for being here.“
6AM - 9PM
2590 Welton St, Denver“Our group of nine had a great private yoga session with Ashley! We were celebrating a bachelorette weekend and Saturday morning yoga was a perfect way to kick off the weekend! It was a fantastic hour of gentle flows and a very sweet meditation at the end sending the bride love and good vibes! 10/10 would recommend!“
6AM - 8PM
7240 W Alaska Dr, Lakewood“CP is awesome! They’ve got a level for everyone, whether it’s your first time or 100th. You can always modify and if you stick with it, you really start to feel strong! 💪“
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“Highly recommend Personal Pilates Plus. The instructors are well trained, put together thoughtful class plans and provide corrections where needed. I always walk away feeling well challenged and love the way it works every part of your body.“