Yoga near Westminster

“I’ve been training with Alexis at Nutri‑Fit by Natalie and can confidently say it’s one of the best decisions I’ve made for my health and wellness. Growing up in a family of powerlifters, she brings a unique perspective on strength and health that really sets her apart. Her workouts are challenging, supportive, and always tailored to my needs. Alexis creates a positive, motivating environment where I feel seen, encouraged, and genuinely excited to show up. If you’re looking for a trainer who truly cares and knows her stuff, Alexis is the one!“

“I recently visited Sacred Space Massages and was impressed by the wide range of services they seem to offer—I noticed this while waiting in their calm, inviting lobby. The masseuse who worked with me was incredibly kind and friendly, and the massage itself was so relaxing that I actually fell asleep! She clearly knew what she was doing, and I felt very at ease in her care.
That said, I was disappointed that the full 60-minute massage I paid for wasn’t honored in practice. My appointment was scheduled for 2:30pm, and I arrived before 2:15pm. I was brought into the room around 2:26pm, got on the table by 2:30pm, but wasn’t seen until about 2:45pm. The massage ended promptly at 3:30pm—meaning I only received about 45 minutes of hands-on time.
While I didn’t mention it afterward (I had another appointment to get to), it felt disheartening to have a portion of the time cut short without acknowledgment. I still chose to tip, as the quality of the massage was excellent—but I do hope Sacred Space can be more mindful in the future about honoring the full time clients are paying for. Integrity matters, especially when people carve out time and money for self-care.“

“I can't say enough good things about Duality! If you're looking for a fantastic hot yoga studio with amazing energy and a true sense of community, look no further. My favorite hot yoga instructor is Tim. His classes are both challenging and deeply restorative. Tim's teaching style is empowering -- he encourages you to listen to your body, offers clear instructions, and creates such a motivating environment that you feel both grounded and inspired by the end of class. The heat makes the stretches deeper and the detoxification real, and Tim's energy is the perfect complement to it all. Plus, he is constantly try to push adoptable puppies on you. But what truly sets Duality apart is the amazing community. It's a space where you immediately feel supported and connected, whether you're a first-timer or a seasoned yogi. The vibe is always positive and inclusive, and everyone I've met is so kind and welcoming. It's a true "feel-good" environment that keeps you coming back for more. And to top it all off, right next door is Side Pony Coffee, which is the perfect post-class treat! Whether you're in the mood for a rich coffee, wholesome snack, or you enjoy a cocktail right after morning yoga, it's the ideal way to wind down after a challenging class. It's the perfect little hangout spot to relax and enjoy some time with fellow yogis after class. If you're looking for an exceptional yoga experience with an outstanding instructor and a wonderful community, Duality is a must-visit. I leave every class feeling rejuvenated, both physically and mentally, and I can't wait for the next week's session as it has become my Sunday morning ritual. Namaste!“

“Omega Functional Health has been a life changing find. After only 5 treatments my knees are pain free. As an aging healthcare professional, I can now work a shift without discomfort. I can play with my grandchildren and walk around Crown Hill. The staff is compassionate, caring, knowledgeable and very professional. Don't wait. Get ready for skii season now!“

“I’ve been coming here for a year now, and everyone, from instructors to other people who go there, are SO nice. It’s a very welcoming place, and I always leave here feeling better than when I walked in the door:)“

“PHENOMENAL, empowering, relaxing, safe, encouraging, supportive, introspective, calming, awakening, just can’t come up with enough words to describe this experience. Can’t wait to go back ????❤️‍?“

“Chris Gregory offers a safe, secure and serene class which supports deep insights into the physical, mental/emotional and Spiritual human experience. The peaceful residue of practice still lingers. Gratitude ?️?“

“My experience was amazing. The instructor took great care to fit the class to my needs“

“DYU is a deep look into everything Yoga is and is not. This program will change the way you look at things in life for the better. I originally came to the YTT because I wanted to teach yoga, but then I learned that teaching is one very small part of yoga. Either way, I feel equipped to be a competitive teacher on the job market because of this program. I was pushed to look at the importance of being intentional when representing yoga. I am very grateful for Derik and Beth who lead this transformation.“

“I have been going to the HIIT classes at this gym for about 6 weeks now and the results are incredible! I actually have arm muscles now... I can lift more weight than before. The coaches really want to make sure you are doing each exercise the right way to prevent any injury. Each class is different so it's always exciting. I love the different challenges. I've belonged to a lot of gyms - January comes around I find a good deal and 2-3 months later I'm bored of it because I'm not seeing the scale drop or legit results... well here I am only 6 weeks later and I AM seeing awesome results. Give it a try! You won't regret it!“

“My amazing rolfing massage therapist suggested I go to pilates to round out my work on healing chronic pain issues. The person I was referred to had just retired, so I tried working with Caroline Sanders. I am so grateful to have Caroline in my life! She and Allison Brenner work with me to deal with past injuries and avoid new ones as I age. Caroline is so perceptive; she guides subtle changes that make big differences. Thanks to her, I'm a couple of inches taller and a lot healthier and happier!“

“I've seen Carolyn several times for facials and she's fantastic. Have also had a wonderful massage here. The staff is all so nice, no regrets becoming a member here and happy to have this business in town!“

“I can't say enough good things about Nate and the team at Somatic Synergies. He's a magician. Whenever I walk out after my massage, I can tell he's worked thru whatever muscle tensions I had, along with moving out any other lingering energy or things that were stuck that had to get cleared. Nate's the best!“

“It reminds me of that missing bar in the middle of a song that truly just puts the hook entirely together. Ive searched a lot of denver yoga schools and this is the one I would honestly recommend if someone wants to experience a journey of true self care while experiencing what real vinyasa is. Amazing vibes.“

“They definitely care about keeping up a clean and friendly environment. Jamie is great to work with!“

“Such a cool idea and exactly what I needed in the middle of a go go go vacation. I felt so good afterward, happy to have stumbled across the truck :)“

“I have practiced here twice while traveling through Denver. The community is welcoming, the instructions precise, and the atmosphere warm and friendly. Highly recommend!“

“Love this studio! The staff is very helpful and friendly. My 3 year old daughter’s teacher, Miss Jenna, is absolutely wonderful; she’s so sweet, patient, and fun with the kids, and has a way of leading the class with kindness and understanding of the skill and attention levels of the age she’s working with. My daughter adores her and can’t wait to come to her hip-hop and ballet classes each week.“

“Deb is such a great teacher. I’ve learned a lot about my how to align my body better in the poses than any other yoga practice I’ve done thus far and it’s really been helping my lower back pain“

“I have been taking tap and jazz at Move for years. Each teacher I have had is excellent and provides a variety of styles. The atmosphere is warm and welcoming. This is a true community center.“

“I took advantage of the new student promo and it's the best $22 I've invested in myself. I took two gentle yoga classes, one with Ann as the instructor and the other with Lania. Both were lovely. It was a wonderful way to ease back into exercise, move my body, and take some time for myself. It's clear that the studio itself has fostered a community with its instructors and regulars. I didn't feel intimidated and instead it was a warm and inviting atmosphere, nothing pretentious about it. I look forward to returning.“

“I had an unbelievable experience at ibody Studios, I was invited by a friend and left speechless. I definitely love this place!
Dana's class is amazing!“

“The Healing Studio is a place to connect with what you may or may not understand about yourself and this life we are living. I love what Leanne is building here. I trust her guidance and believe she has people’s best interest at heart. I recommend her practice to anyone who will listen.“

“Clean, friendly, quiet and small classes. Always greeted with a smile. Great instructors, with the ability to modify if needed.“

“Super nice team here, plenty of equipment, always clean, and for the most part not overly crowded (don’t jinx it)“

“I host wellness workshops and classes here at RiNo Yoga Social on Sunday evenings and the staff has been extremely helpful, friendly, and easy to work with ??‍♀️?“

“Great Massage Therapist! Explains what is going on and designs a treatment plan that delivers success.“