Yoga near Westminster

“I’ve been training with Alexis at Nutri‑Fit by Natalie and can confidently say it’s one of the best decisions I’ve made for my health and wellness. Growing up in a family of powerlifters, she brings a unique perspective on strength and health that really sets her apart. Her workouts are challenging, supportive, and always tailored to my needs. Alexis creates a positive, motivating environment where I feel seen, encouraged, and genuinely excited to show up. If you’re looking for a trainer who truly cares and knows her stuff, Alexis is the one!“

“I recently visited Sacred Space Massages and was impressed by the wide range of services they seem to offer—I noticed this while waiting in their calm, inviting lobby. The masseuse who worked with me was incredibly kind and friendly, and the massage itself was so relaxing that I actually fell asleep! She clearly knew what she was doing, and I felt very at ease in her care.
That said, I was disappointed that the full 60-minute massage I paid for wasn’t honored in practice. My appointment was scheduled for 2:30pm, and I arrived before 2:15pm. I was brought into the room around 2:26pm, got on the table by 2:30pm, but wasn’t seen until about 2:45pm. The massage ended promptly at 3:30pm—meaning I only received about 45 minutes of hands-on time.
While I didn’t mention it afterward (I had another appointment to get to), it felt disheartening to have a portion of the time cut short without acknowledgment. I still chose to tip, as the quality of the massage was excellent—but I do hope Sacred Space can be more mindful in the future about honoring the full time clients are paying for. Integrity matters, especially when people carve out time and money for self-care.“

“went to my first class last week and loved it - the coaches are great, and the class was far more challenging than expected. will certainly be back.“

“Omega Functional Health has been a life changing find. After only 5 treatments my knees are pain free. As an aging healthcare professional, I can now work a shift without discomfort. I can play with my grandchildren and walk around Crown Hill. The staff is compassionate, caring, knowledgeable and very professional. Don't wait. Get ready for skii season now!“

“Such an incredible, uplifting studio. Naomi is the best! Could not recommend this enough. Always the best part of my week!“

“I’ve been coming here for a year now, and everyone, from instructors to other people who go there, are SO nice. It’s a very welcoming place, and I always leave here feeling better than when I walked in the door:)“

“I am so glad that I chose Intune Wellness and Courtney to hold a private sound bath for friends. Courtney is genuine, inviting, and intentional - the perfect complement to her warm, soulful, natural light-filled space. Intune Wellness and Courtney are truly a gift and a guiding light to the community.“

“I have been going to the HIIT classes at this gym for about 6 weeks now and the results are incredible! I actually have arm muscles now... I can lift more weight than before. The coaches really want to make sure you are doing each exercise the right way to prevent any injury. Each class is different so it's always exciting. I love the different challenges. I've belonged to a lot of gyms - January comes around I find a good deal and 2-3 months later I'm bored of it because I'm not seeing the scale drop or legit results... well here I am only 6 weeks later and I AM seeing awesome results. Give it a try! You won't regret it!“

“I've seen Carolyn several times for facials and she's fantastic. Have also had a wonderful massage here. The staff is all so nice, no regrets becoming a member here and happy to have this business in town!“

“My experience was amazing. The instructor took great care to fit the class to my needs“

“In town for a couple days for work and had a free morning. Was thrilled they had openings, I booked with Candace and she was AMAZING. So sweet, listened to my needs, worked out some gnarly knots. One of the best massages I’ve had in my life! Next time I’m in Denver, this will be one of my first stops!“

“I took advantage of the new student promo and it's the best $22 I've invested in myself. I took two gentle yoga classes, one with Ann as the instructor and the other with Lania. Both were lovely. It was a wonderful way to ease back into exercise, move my body, and take some time for myself. It's clear that the studio itself has fostered a community with its instructors and regulars. I didn't feel intimidated and instead it was a warm and inviting atmosphere, nothing pretentious about it. I look forward to returning.“

“DYU is a deep look into everything Yoga is and is not. This program will change the way you look at things in life for the better. I originally came to the YTT because I wanted to teach yoga, but then I learned that teaching is one very small part of yoga. Either way, I feel equipped to be a competitive teacher on the job market because of this program. I was pushed to look at the importance of being intentional when representing yoga. I am very grateful for Derik and Beth who lead this transformation.“

“They definitely care about keeping up a clean and friendly environment. Jamie is great to work with!“

“Warm, inviting community, great teachers, inclusive, supportive, variety of class options, and times of classes. Love the additional workshops offered and community get togethers!“

“If you're looking for a supportive, community-driven environment to learn and grow in your yoga practice, I can't recommend Container Collective strongly enough! It is a warm, peaceful studio where people from all ages and experience practice alongside one another. There is a palpable sense of community that makes the Container Collective a special place. If you're thinking about it, check it out!“

“Such a great find! I was visiting Denver and found Rachel’s gentle class! It was exactly what I needed - perfect pace and mix of stretch and strength. The studio is gorgeous too. I hope to be back!“

“Best gym in the area hands down, whether you're just getting started or a seasoned athlete -- great coaches and sense of community, programming is taken care of for you and they give ample feedback on form so that you can avoid getting injured..stretching and warmup built into class and different class types to balance things out, Alchemy truly takes all of the guesswork out of getting a solid workout routine so all you have to do is show up“

“It reminds me of that missing bar in the middle of a song that truly just puts the hook entirely together. Ive searched a lot of denver yoga schools and this is the one I would honestly recommend if someone wants to experience a journey of true self care while experiencing what real vinyasa is. Amazing vibes.“

““

“My amazing rolfing massage therapist suggested I go to pilates to round out my work on healing chronic pain issues. The person I was referred to had just retired, so I tried working with Caroline Sanders. I am so grateful to have Caroline in my life! She and Allison Brenner work with me to deal with past injuries and avoid new ones as I age. Caroline is so perceptive; she guides subtle changes that make big differences. Thanks to her, I'm a couple of inches taller and a lot healthier and happier!“

“Such a cool idea and exactly what I needed in the middle of a go go go vacation. I felt so good afterward, happy to have stumbled across the truck :)“

“I have practiced here twice while traveling through Denver. The community is welcoming, the instructions precise, and the atmosphere warm and friendly. Highly recommend!“

“I had an unbelievable experience at ibody Studios, I was invited by a friend and left speechless. I definitely love this place!
Dana's class is amazing!“

“I host wellness workshops and classes here at RiNo Yoga Social on Sunday evenings and the staff has been extremely helpful, friendly, and easy to work with ??‍♀️?“

“Deb is such a great teacher. I’ve learned a lot about my how to align my body better in the poses than any other yoga practice I’ve done thus far and it’s really been helping my lower back pain“

“This is not just a yoga studio, but a space that provides thoughtful, integrated, inspired classes that aim to retrain the body and restore proper alignment. Through progressive classes tailored to each individual student’s body, you will find increased strength, balance, and mobility in all your joints and core. This is truly an inspired place unlike any other “yoga” studio“