Trainers near Danville

“Excellent gym, clean and well-run. I don't use their trainers--mainly I do my own workout on one of their Pilates reformers--but what I see them doing with other customers looks good.“

“Jackie is the best trainer that I have ever met. She is very good at explaining the details of muscle activations and how to breathe through it. She is very patient and compassionate to her clients. I learned a lot from her.“

“ATP Fitness is a great place to workout with friendly trainers and a welcoming atmosphere.“

“I moved to Walnut Creek a few months ago -- trying out different gyms -- came across Everfit and since then I incorporated the classes as part of my routine. Chris (the owner) knows what he's doing and every class is intentional. Solid split workouts through the week. He's also an athlete so for me personally I'm a fan of learning and following a training routine from someone who's been there, done that, and still doing it! An added benefit is his dog Kobe being in the mix everytime I'm there! If you're looking for a "I can't wait to workout" type of environment -- Everfit is the place to be!!!! LFG!!!!!!!!“

“I've (37 male) been training at FC50 for almost a year now, and the transformation has been incredible. Prior I had issues with movement and general fitness spending a lot of time at my desk working. My strength has improved significantly, and I owe a lot of it to Joe, who's an outstanding trainer. He's incredibly focused on technique, which has been key in reducing the pain in my shoulders and knees but also helps me work out efficiently and safely.

The accountability at FC50 is unmatched, and the dynamic workouts always challenge my weak points, making me progressively stronger. I've learned so much about fitness and my own body. If you're serious about getting stronger and improving your health and wellbeing, FC50 is the place to be.“

“Exceptional Personal Trainer - Highly Recommended!

Gil is a phenomenal trainer with an impressive depth of knowledge in fitness, nutrition, conditioning, and strength training. Every workout he designs is meticulously planned, combining exercises that are both challenging and incredibly rewarding.

He takes the time to assess where you are in your fitness journey and then motivates you to push past limits you never thought possible. Through a combination of diet and structured workouts--I lost 10-15 pounds, dropped at least a size (if not more), and achieved weightlifting milestones I never imagined. His emphasis on proper technique ensures workouts are safe and effective, minimizing the risk of injury.

The energy in Gil's group classes is always positive and motivating. He creates a fun and engaging atmosphere where we not only train hard but also have candid, insightful conversations about nutrition and overall wellness.

If you're looking for a trainer who truly cares, challenges you, and makes fitness enjoyable, Gil is the one!“

“We have been with Sensei Geoff at Mires Martial Arts for over 5 (Happy) years. Geoff was always outstanding with us and all the families we interacted with. He was always accommodating to our needs and schedules. His positive attitude with all the kids is something I have witnessed and know the kids will learn from. The atmosphere is so much fun that my kids are always happy to be there and truly enjoy learning their katas and sparring while having so much fun, a successful combo of learning and enjoying the experience. If you or your kids are contemplating a martial arts dojo, I would highly recommend Mires Martial Arts dojo.“

“Professional, friendly, knowledgeable, thoughtful. I've lost 40 pounds and lost 5 inches in my pant size over 14 months. Plus I'm in better condition from both a strength and aerobic standpoint. None of that would have been possible without Exercise Coach, San Ramon.“

“Highly recommended! I came to Mark to see what exercises I can do to improve my surfing. Shortly after I started I could already feel a huge difference in my strength in the water. Mark was able to curate a fitness plan for me that fit perfectly with my needs. He also was one of the most encouraging and friendly people I've ever met. Thank you again Mark for everything!“

“I have visited this place for muscle spasm and low hip pain.Really I want to thank for entire team.Dr Ryan very care and attentive for the clients. Receptionist also very friendly. Clean environment.Entire team is great ?“

“I’m a long time F-45er who visited the studio from out-of-town with some friends and family for a few workouts. The trainers and studio are absolutely fantastic. The environment is super welcoming, a truly judgement-free zone for all! The studio itself is very spacious and clean with multiple bathrooms and with showers! Highly recommend you come check it out ?“

“My husband and I (as well as many of our extended family members) have worked out with Matt O'Neil for over 6 years. Matt is super knowledgeable in Biomechanics and has helped us not only recover from past injuries, but has helped us to grow stronger and more fit than we've ever been, while staying injury free (we are late 40's/early 50's). Since we've been going to this gym for a long time, and have had a chance to witness almost all of their trainers, we can honestly say that all their trainers are amazing.“

“Vic James is the best coach and WR, DB, QB and RB skill coach around! I highly recommend him for any player and any age. He's a great person and Coach. Zach“

“I've been doing one-on-one training with Mike and highly recommend him. He incorporates boxing drills into strength training - and mixes it up with different techniques every week with exercises I can realistically incorporate into my daily workouts. A great full body workout!“

“The workouts are awesome, perfectly tailored for my needs. Maintaining a weekly routine has built up my strength and knowledge of my body mechanics. I couldn’t have had these successes without the help of incredibly talent trainers. A special thank you to Forrest for always sharing his wealth of knowledge at each workout. He’s always so engaged, making adjustment to make the workout the best each time.“

“I love the high intensity work out! I sweat so much and burn more calories in 30 minutes then when I was walking for an hour.“

“On the outset, I had talked to a few different trainers, but John had a good vibe and I generally felt confident with his approach to correct form. In addition to being a highly knowledgeable trainer, he's also just a rad human! Definitely recommend giving him a call.I worked out with John 2x a week for over 6 months while easing back into shape. My goals were to gain muscle and avoid injury, and he helped me achieve both. I had a DEXA scan, measuring body fat and lean muscle, before and right at the end of our time together, and I had a pretty big improvement, which we were both stoked about.I knew I would eventually "graduate", and John set me up to be able to move forward on my own in a gym and feel more confident creating workouts for myself. He even checked in with me a few weeks later to see how I was doing and if I needed help decoding any of the machines.“

“My trainers at the perfect workout in Walnut Creek make it easy and fun to get in my weekly workouts. I appreciate their positivity and I was excited to see result with just the short yet targeted 20 min workouts. I would highly recommend you give it a try!“

“I trained with TAE in 2016 and was in the best shape of my life. Rob has continued to be a wonderful resource for me as an athlete and human. Top notch facility and well rounded program. Cant say enough positive things. DO IT!“

“I’ve been working with Mac on and off over the past 8 years. He’s helped deliver the desired results I was looking for, which were weight loss, better endurance and more strength. Mac listens to my needs and any concerns then constructs a plan to achieve the results. I have lower back pain and certain activities, like running which I love, becomes harder the older I get. Mac’s put together a plan which includes strength and flexibility training to address my lower back. He’s been a tremendous help and helped alleviate much of my discomfort. He’s also helped me keep the weight off, which makes me feel good. I wouldn’t hesitate recommending Mac to my friends and family.“

“I have taken Pilates for several years but this was my first time at this studio. I took a private with Rebecca who is a first class teacher. She understands body mechanics extremely well. I have signed to take weekly classes from her I highly recommend her!“

“I went to NPTI on a whim in the fall semester of 2019. It is a 6 month 500 hour. This course prepares you to take the NASM certification and build a foundation for your fitness journey. I did not know what to expect when I started.The teachers name is Mark Bransky, who is a NASM master trainer and the educational curator for all California NPTIs. I did not know this at the time of signing up, I guess I just got lucky.The course has a 250 hour in class component and a 250 hour practical component. This benefits the student greatly because not only do you learn the book material, you also can practice it in a gym setting with a teacher. Mark will give you pointers, tips, and constructive critiques. Once a week you have a test on the book material and once a week you have a practical test, where you describe and execute different movement patterns that were learned the previous week. Another aspect of the NPTI Dublin course is the fact that you get to train real people once a week. NPTI Dublin partnered with special needs students from Dublin High school. On Thursdays they come in and students design programs based on the fitness level of their clients. They have varying physical abilities, so getting practice to program for all levels of fitness is beneficial.Some of the book material can get very monotonous and boring, but Mark does his best to keep it light, entertaining, and easily understandable. He uses power points, videos, and real life references to make dense material easier. (He really likes car references) We thought Mark should try stand up as a side career. He truly is that funny. He tends to have a darker side of humor if you’re into that.Another thing I liked about the class is the opportunity to learn as much as you want. He makes the lectures and lessons as easy as possible, but I’m inquisitive and always want to know why. He will take time either in class or after class to go as deep as one wants into the subject. He is truly the most knowledgeable person in the fitness industry that I know. There also is a full gym connected to the premises that I used to work out in after class. I usually had questions about different movement patterns and muscles that he would answer.Soooo, after that long winded review, I highly recommend NPTI. It is not cheap, around 7K, but it truly gave me a good base to start in the fitness industry. You don’t just learn exercises, stretches, and programming, but you also learn WHY you are doing those things. Mark is probably the biggest reason I recommend NPTI. Even after I graduated, I still routinely text and see him for advice and questions that I have.“

“This is a fantastic place! First time trying a personal trainer. Dave and Kaden are excellent, and I really see results after over 6 months of working out here. They are patient, calm, and knowledgeable about all muscle groups and suggested exercises.“