Trainers in Dublin

“As a new member to this wellness studio/gym, I am very pleased with the way I have been welcomed by the community. The yoga instructors and phenomenal, unique, well versed and bring such a sense of calm to the practice. I truly enjoy my time spent and always look forward to my next experience.“

“Vic James is the best coach and WR, DB, QB and RB skill coach around! I highly recommend him for any player and any age. He's a great person and Coach. Zach“

“My trainer Mark is fantastic! Mark really focuses on the details, tailoring my workouts perfectly. The flexibility is unreal – he goes with the flow, keeping each session exciting and enjoyable.The whole workout atmosphere is laid-back and positive, creating chill vibes. And he is never too busy to answer my random questions anytime. They're cool and super helpful – I'd absolutely recommend him!“

“He offered various treatment modalities whereas my previous PT did not and I found myself hitting a plateau. He was able to take my healing process to the next level.“

“Its a great place to work out for the entire family. Their cardio kickboxing classes are a great fat burner. My kid loves learning the various forms of Martial Arts. Sensei Tyler is an amazing teacher and great with the kids!“

“I went to NPTI on a whim in the fall semester of 2019. It is a 6 month 500 hour. This course prepares you to take the NASM certification and build a foundation for your fitness journey. I did not know what to expect when I started.The teachers name is Mark Bransky, who is a NASM master trainer and the educational curator for all California NPTIs. I did not know this at the time of signing up, I guess I just got lucky.The course has a 250 hour in class component and a 250 hour practical component. This benefits the student greatly because not only do you learn the book material, you also can practice it in a gym setting with a teacher. Mark will give you pointers, tips, and constructive critiques. Once a week you have a test on the book material and once a week you have a practical test, where you describe and execute different movement patterns that were learned the previous week. Another aspect of the NPTI Dublin course is the fact that you get to train real people once a week. NPTI Dublin partnered with special needs students from Dublin High school. On Thursdays they come in and students design programs based on the fitness level of their clients. They have varying physical abilities, so getting practice to program for all levels of fitness is beneficial.Some of the book material can get very monotonous and boring, but Mark does his best to keep it light, entertaining, and easily understandable. He uses power points, videos, and real life references to make dense material easier. (He really likes car references) We thought Mark should try stand up as a side career. He truly is that funny. He tends to have a darker side of humor if you’re into that.Another thing I liked about the class is the opportunity to learn as much as you want. He makes the lectures and lessons as easy as possible, but I’m inquisitive and always want to know why. He will take time either in class or after class to go as deep as one wants into the subject. He is truly the most knowledgeable person in the fitness industry that I know. There also is a full gym connected to the premises that I used to work out in after class. I usually had questions about different movement patterns and muscles that he would answer.Soooo, after that long winded review, I highly recommend NPTI. It is not cheap, around 7K, but it truly gave me a good base to start in the fitness industry. You don’t just learn exercises, stretches, and programming, but you also learn WHY you are doing those things. Mark is probably the biggest reason I recommend NPTI. Even after I graduated, I still routinely text and see him for advice and questions that I have.“

“My wife and I are current members at another F45 Studio and we were happy to find a friendly F45 nearby while visiting.Wonderful Staff and Studio!! Open-air aesthetic from the window/doors is really cool feature that provides an indoor/outdoor vibe.Special thanks to the staff for giving us a warm welcome making us feel at home. My wife is pregnant and I also have some physical limitations so it was especially nice to have the support throughout the session.“