Reviews for The Perfect Workout
Write a reviewFrom The Perfect Workout
Hours
Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 2PM
Sunday: Closed
Tips
accepts credit cards open to all bike parking
Ratings
Google: 5/5The Perfect Workout
925 Ygnacio Valley Rd UNIT 104, Walnut Creek
Directions Appointment Call Website Suggest an Edit
This place is Expensive and I am not some chuckle driving the Mercedes! Actually, I live in a Trailer Park I have worked very hard for my family all of my life I am 62 and it's time for me to invest in myself, I saw this 20 minute work out on Facebook and It's twice a week. In the past, I would try to exercise and after a few weeks, I would have to stop due to neck and back pain.This is different. It's just me and my trainer in the gym. 20 minutes 6 or 7 reps with heavy weights in slow motion and I am in the best shape and stronger Than I Have Ever Been after 6 weeks!I I
I have been a client of The Perfect Workout for over 5 years now & LOVE the results! As a busy mom of 3, I was finding it difficult to dedicate long hours to being in the gym. While the short 20 minute workout was the initial draw, I have been surprised at how strong I have become and how much more energy I have as a result of this workout. I am a lifetime member!!
The Perfect Workout has been a life saver! I am sooooo not a gym person, but know that a workout has to be part of my health plan. This program is the best of all worlds. You get circuit, weight training and a personalized trainer all in one for just 20min twice a week. I know you may think just 20 minutes - what?, but I am here to tell you it works. In just 2 months I have lost 3¨ on by belly, 1¨ on my hips and 1/2¨ on arms. The trainers are so personable and it is very apparent that they are there for you and ensuring you get what you need.They treat you with dignity and respect and make you feel like you can and will be successful!! You can´t go wrong with the...read full review