Trainers near Concord

“Sensei Geoff is the head black belt guy there. He does a great job of commanding the mat full of students, kids & adults alike. He's able to run the big fun class with his teaching assistants. Sensei Geoff is a great communicator and the kids love him and his serious but goofy at times teaching style. This school does a good balance of fun & discipline. The best part is when he breaks down the moves so you really know what works.“

“After my daughter’s knee injury we knew we needed targeted physical therapy to restore her strength so she could return to gymnastics. Marley is a former gymnast who understands what is required to regain strength and prevent further injuries. She is upbeat, positive, and works great with kids! I highly recommend Bernard and his team and trust them to help my daughter get back to “normal” (and hopefully even stronger!). Thank you!“

“One of the best workouts I’ve had in years. The balance between cardio and strength is nearly perfect, and the movements are thoughtfully designed for intermediate to advanced fitness levels. The class moves at a fast pace, but it’s very approachable since each workout offers both regressions and progressions, making it accessible no matter where you’re starting from. On top of that, the community is incredibly welcoming and supportive. Highly recommend!“

“Bernard is fabulous! He has helped me with my issues for 5 months now, and is always willing to go above and beyond. He LISTENS to feedback. I know he’s going to help me and look out for my health.“

“This gym is so special! Highly recommend it! Lauren, the owner, has created something truly unique with a great community and effective workout moves. Everyday you work out a different part of your body and every week things change. You don’t have to worry about anything nor can’t get bored because everything changes weekly. You just need to show up and they work their magic. Big shoutout to Tony, Jason and Kahlia who are amazing coaches. Highly recommend taking their classes! I have tried many gyms in my life and can say with certainty that this one stands out. It’s amazing!“

“Forma Gym has excellent workout classes with outstanding instructors. Wide variation of classes, Yoga, TRX, Bar, Spin Cycling, Band, Balance, etc. Staff is friendly, cleaning staff does excellent job with classiness.“

“Parking! Clean facility. Helpful, pleasant desk, a range of equipment and studios suited to everyone's needs. I want to note that there's an elevator to get to the 2nd floor.“

“I got a killer workout from Vlad in less than 30 mins, it was awesome. Also it’s a very clean gym and women-friendly. Do not hesitate to try it out.“

“I've been doing one-on-one training with Mike and highly recommend him. He incorporates boxing drills into strength training - and mixes it up with different techniques every week with exercises I can realistically incorporate into my daily workouts. A great full body workout!“

“Bay Area Trainers - and especially my trainer, Paula - has made the impossible, possible! 🙌🏼 I’ve been struggling with consistency since 2020, but having regular training sessions with Paula for 3 months has finally given me the motivation I need to keep going. I gained 6.5 pounds of muscle in that short time - I can feel it and see it! 💪🏼 My energy level is up and I’m excited to exercise for the first time in years. I highly recommend! 🩷“

“Tina is a mind body and spirit whisperer! I started training with Tina to get my body strength back after an illness. Which I have, but I realized very quickly, thanks to Tina's expertise, that I needed to retrain my thoughts also. Tina gave me the moves and awareness to let my entire mind, body, soul, and spirit to recover and move forward with success.
I am grateful for Tina and Live Good.“

“My trainers at the perfect workout in Walnut Creek make it easy and fun to get in my weekly workouts. I appreciate their positivity and I was excited to see result with just the short yet targeted 20 min workouts. I would highly recommend you give it a try!“

“Briana has a great setup in her garage and her workouts are tailored to your goals. I have been working out with her for almost a year now and definitely do see a positive change in my body.It’s always a fun time when I am there except when you feel sore afterwards ?Also Sophia makes the workout more enjoyable.I highly recommend signing up for a class!“

“This is a fantastic place! First time trying a personal trainer. Dave and Kaden are excellent, and I really see results after over 6 months of working out here. They are patient, calm, and knowledgeable about all muscle groups and suggested exercises.“

“I had wanted to correct my posture through pilates, but was struggling to find an instructor. Then I found Claudia. She had taught me at my own pace and is instrumental in me sticking with pilates. I also began to work with Shari whom further me along with study of my own body. I would had given up on pilates had I not found this studio. Thank you for supporting me in my wellness journey.“

“Wonderful instructors, real time feedback, gentle corrections and enthusiastic encouragement!“

“I trained with TAE in 2016 and was in the best shape of my life. Rob has continued to be a wonderful resource for me as an athlete and human. Top notch facility and well rounded program. Cant say enough positive things. DO IT!“

“On the outset, I had talked to a few different trainers, but John had a good vibe and I generally felt confident with his approach to correct form. In addition to being a highly knowledgeable trainer, he's also just a rad human! Definitely recommend giving him a call.I worked out with John 2x a week for over 6 months while easing back into shape. My goals were to gain muscle and avoid injury, and he helped me achieve both. I had a DEXA scan, measuring body fat and lean muscle, before and right at the end of our time together, and I had a pretty big improvement, which we were both stoked about.I knew I would eventually "graduate", and John set me up to be able to move forward on my own in a gym and feel more confident creating workouts for myself. He even checked in with me a few weeks later to see how I was doing and if I needed help decoding any of the machines.“

“This place is fantastic, I love working out, playing basketball, and swimming here. The only reason I'm going with four stars is because they could potentially have more space allocated to using the weights upstairs but otherwise, super great.“