I am so so incredibly thankful for these guys. Over the pandemic and growing the fam etc, I had stopped being active compared to when I was younger. Once I decided to get back into shape, I was looking for a low pressure environment that works with my schedule and doesn’t push me to the edge (think crossfit etc, never been a fan). And perfect workout is exactly that, been going there for about 2.5 months now and have lost 10% of body weight. It has to be coupled with good eating habit, no workout is pure magic, but this one does come close. The 20 mins length is perfect, scheduling is easy and trainers are super kind, shout out to Liz! Thank you so much!!
Mar 2023
5.0★★★★★
Jackie is the best trainer that I have ever met. She is very good at explaining the details of muscle activations and how to breathe through it. She is very patient and compassionate to her clients. I learned a lot from her.
Nov 2019
5.0★★★★★
I learned about the Perfect Workout on the radio - KCBS. 20 minutes, twice a week?IT'S TRUE!The trainers I work out with in the Danville location - Rachel, Vanessa and Sean are awesome and knowledgable! They know when I am ready to progress and add weight!I feel stronger, I look better and have lost weight and inches!I plan on being a client for life!When you find something that works and fits into your busy lifestyle, I'm hooked!
