F45 Training Moraga

Oct 2023

TLDR: Fun classes, friendly community, zero ego environment, 5/5... go for it!As a runner for many years, pounding the pavement finally caught up with my joints and I needed to make a change to my routine. I dreaded signing up for a regular gym because it's just never been for me and always been a waste of money.I was really excited to discover F45 in my area as I simply don't have the time to design a wholistic workout routine, nor the motivation to stick to it on my own in a gym. If you can do that... bravo, but it ain't for me. Really all the thinking is taken out of it at F45, so your job is to just show up, do the work while listening to some loud music, fist bumps,...read full review

Apr 2023

This place is a gem! The instructors are knowledgable, genuine, upbeat, supportive, and attentive. The classes are never the same, always fun, challenging, and with good music to keep you pumped. I'm 36, I've worked out most of my life, went to many gyms and classes..and I gotta say...this beats em all. The classes always kick my ass (in a good way lol) and my body is reaping the rewards.You'd think it's too good to be true to have this all combined in one place...but it's legit! So grateful I found F45!

Feb 2023

I did the two-week trial in December and ended up signing up for the unlimited plan. So far, I feel so much better and am glad there are licensed trainers there to help with form, weights, guidance, etc. In just 2 weeks, I felt some immediate changes although I'm sure this will depend on each individual: I lost 5lbs (did not want to lose more than that), learned the different focuses they have Monday-Sunday, felt stronger. I love that I can also come during my lunch break and be back in less than an hour. The variety of workouts on a regular basis never gets boring.Whitney, Kristen & Michelle are amazing trainers with a lot of experience. They can suggest lots of modifications...read full review