About F45 Training Moraga
F45 Training Moraga is a dynamic 45-minute workout that combines functional training, cardio, resistance, and recovery exercises. Designed for all fitness levels, the classes challenge participants with innovative and engaging routines. The welcoming team of trainers, including Whitney and Billy, create a supportive and motivating environment, ensuring that every member feels encouraged to push themselves. Participants praise the fast-paced sessions, the lack of egos, and the ability to easily modify exercises to suit their needs. As a runner seeking a change in their routine, one reviewer found F45 to be the perfect solution, as it takes the guesswork out of designing a comprehensive workout plan. With its friendly community, high-energy classes, and commitment to helping members achieve their fitness goals, F45 Training Moraga has become a top-rated workout destination.
What I really love about F 45 are the coaches. Whitney and Jackson will correct your form so you actually feel your muscles working. Billy will bring enthusiasm and perfect form. Kirsten (the owner) is equally good. Schedule is: resistance day on Tuesday and Thursday and Sundays; hybrid day on Monday, Friday and Saturday and a cardio day on Wednesday. I have seen moms bring in their kids to read and play in the bean bag area while they work out; also they bring their dogs(!!) and tether them by the door. I’m hoping to do the same myself. They encourage you a lot and they help you get into really good shape. This place is totally worth the $45 a week unlimited membership.
F45 Moraga is truly something special! From the moment I walked in, I felt the incredible sense of community that sets this studio apart. The coaches are not only knowledgeable and motivating, but they genuinely care about your progress and make every workout fun, challenging, and accessible for all fitness levels. The atmosphere is always energetic, positive, and supportive—exactly what you need to stay consistent and excited about training.
If you’re looking for a place that will push you, encourage you, and make you feel part of a team, look no further. F45 Moraga is the real deal! 💙💪
This review is long overdue 😂
I’ve been going to F45 for almost a year, and it’s genuinely been one of the best decisions for my health. My dietitian recommended it because it fits my body’s needs, and she was absolutely right.
I’m neurodivergent, and big traditional gyms are way too overstimulating for me. I’ve tried personal training in the past, but 1:1 sessions were overwhelming — too much pressure and too much focus on me. Being in a structured community environment works so much better for my brain. The small class ratios here give me support without the sensory overload.
I also love that every day is a different workout, so I never...read full review