Physical therapy near Mercer Island

“The team at Helix Sports is incredible. I pulled a calf muscle the week before a tennis tournament and got in to see them right away and they assessed it, gave me treatment, and some very good exercises/stretches to do daily to help heal it fast. I went from thinking I wouldn't even be able to play in the tournament to winning the whole thing! Thanks Jaycie, Derek and Kyle!!“

“My partner and I booked a two hour private with Rose to build some knowledge and (maybe joy?) for massaging each other. I thoroughly enjoyed learning from Rose. She asked us what parts of the body we wanted to target and provided info based on what we asked. She modeled and then had us try, making sure to mimic the environment we have available to us (we don’t own a massage table).

I walked away with some techniques but also feeling empowered about the activity in general. I had a preconceived notion that who ever is receiving the massage is the comfortable one and the giving is sacrificing to make it happen. Rose modeled and explained how the giver can make the practice more sustainable for themselves and offered us techniques that had comfort built in.

Rose was patient, present, knowledgable, and clearly skilled. Would recommend! We walked away relaxed, but also closer because we truly did this activity together.“

“Highly, highly recommend GPT...

My husband is spanish speaking and got injured at work and is going through the L&I process.

Kalies Communication is soft spoken and easy understood and clear.

Kalie is very nice and communicates very well what she wants my husband to do and helps my husband feel very comfortable going through the physical therapy process.

I would recommend Kalie to anyone wanting a very good Physical Therapist whom is very very knowledgeable about the exercises to help get you back to your normal self again.“

“Kelsey is the best PT out there!!! Can’t recommend her and Experience Momentum enough!“

“Chason and his team are truly dedicated to providing individualized care to their patients. As someone who has been in and out of physical therapy almost my whole life, this is the first time I really felt seen and heard - with Chason even able to offer insight into my chronic condition that no other practitioner had. Highly recommend!“

“I can’t say enough good things about HiDef Therapy.

First, huge thank you to Dr. Andy Mai, PT, DPT. He wasn’t my formal physical therapist, but he was there at the gym coaching, cheering, and helping me think through programming. I recently achieved a one-arm pull-up - a goal I had been chasing for 7 years - and with his guidance, I finally got there in about 5 months. His encouragement, knowledge, and belief in me made a huge difference.

Second, I’m incredibly grateful to Dr. Noelle White, PT, DPT. She helped me take my shoulder from painful and limiting to fully recovered. She also helped monitor my tendons and build smart programming so I could stay healthy while continuing CrossFit classes and training hard.

The team at HiDef Therapy is knowledgeable, caring, and genuinely invested in helping people move better and reach their goals. Highly recommend them.“

“Ben is AMAZING! A true expert. Helped me avoid going down the surgeon and imaging route. Found the problem and gave me rehab solutions.“

“Stride Physio was accommodating. It was possible to get in without a wait. My PT, Trevor, was knowledgeable and able to see where I am at physically. He tweaked my movements in the exercises so that I am using my muscles, not just joints.“

“An awesome facility with awesome people. My PT is helping me get back to full activity, stronger than I was prior.“

“Wonderful experience. Dr Graham gave me more answers in my visit than I’ve gotten from any primary care physician. 100% recommend.“

“Truly fabulous place for integrated heath care. I have been working with Simone and Dr Allen for the past few weeks on tennis elbow pain. PT (at another clinic) alone was not enough to alleviate the pain until I started working with Dr. Allen and Simone. My elbow/shoulder pain has subsided substantially and it is truly thanks to them! Awesome people, easy & free parking and insurnace covers my visits with small copay. Grateful for their help and for reduction in pain!“

“I am excited to get back to my best self in many years. Dr. Mike has given me the tools to be pain free!“

“Thanks to Dr. Patrick my chronic knee pain is gone! He made me feel comfortable and got straight to work, I was surprised at how fast my pain went away. I cannot recommend him enough!“

“My stoopid healthy life style led to a torn meniscus (overuse) injury. Thanks to Cole and Lake Washington PT I am able to get back to my normal pain free life.

Cole was great, he listened to my feedback and really took the time to make sure I was able to complete the work to help my recovery.“

“These people are pros. They let me know about insurance options and the connected me with Meghan who listened to my needs, she is talented and is eager to help me with my injury. I have been seeing improvement. Thank you Meghan. Peace balance and love. Bob“

“This spot is legit. I have had a couple of appointments and my PT specialist- Anna has listened to my concerns and developing and ongoing + recurring plan to help get me back on my feet. I am suffering from a couple of tears in my meniscus + having arthroscopic surgery have sidelined me for a couple of months but coming to this facility has given me a positive outlook on my recovery. The facility is clean and a lot of good, up to date equipment as well!“

“I am so glad my doctor recommended ProActive Physical Therapy for my pelvic floor therapy. They have made me feel so comfortable and are completely understanding. They are advocates for women’s health and I am so glad to be here.“

“Dr. Taylor Easley was an incredible physical therapist, and I truly cannot recommend her enough. When I first started treatment, I was dealing with almost constant low back pain that was affecting my daily life and honestly just making everything harder.

Dr. Taylor really took the time to listen to everything I was experiencing and made me feel heard from the very beginning. She never rushed appointments and always explained things in a way that was easy to understand.

She created a personalized physical therapy plan specifically for my needs, and over the course of a few months, my back pain improved tremendously. Thanks to her knowledge, patience, and dedication, I am now feeling so much better and able to return to normal activities without the constant pain I had before.

Dr. Taylor is professional, caring, and genuinely invested in her patients recovery. I would definitely recommend her to anyone dealing with back pain or really any kind of physical therapy needs.“

“This place is great! The staff is very knowledgeable and friendly. The facility has a very wide variety of equipment and resources which allow you to perform any exercise or activity for your therapy.“

“On my initial visit, I found the providers very friendly and capable. I'm looking forward to working with them on subsequent visits.“

“Great staff! I have gone for various reasons for years and always appreciate what they can do for me to get me back to activities I enjoy.“

“I have back having back pain when I’m getting out of bed. Priyanka massaged my left side which was super stiff and I did a few exercises. My back is feeling much better this morning.“

“Love this place! All of the therapists are amazing to work with and have helped me in fixing my shoulder issues! Highly recommend!“

“I've been working with Ryan and Katie at Avant. We are at the front end of my physical therapy. They will prepared every step of the way. They've been wonderful and upbeat along my healing journey!“

“I was recommended by sister because of severe pain in my hip, lower back and shin. In the first two weeks of treatment, the severe pain was reduced. After one month of twice weekly treatments there was no more pain. Each of the doctors were very professional and cared about my recovery.I was in so much pain that I now call them “the miracle Doctors” because they collectively eliminated all my pain.
Everyone is so helpful all of the time.“

“Everyone was very kind and attentive. I had a very hard time finding a massage therapist and Megan was above and beyond. I’d give 10 stars if I could.“

“I went in for TMD and knee problems for over a year. Together with Dr. Abbey Hendryx, I feel confident these issues are resolved and that I can do exercises to calm flare ups if they return. I enjoyed going there and felt like the staff was like a family. They’re all so friendly and helpful, and I recommend them to anyone who needs a good physical therapist.“