Physical therapy in Kirkland

“Appreciated the friendliness and it was a well organized office. I feel comfortable with my visit and look forward to continuing my care here“

“I struggled for over a year with tendonitis in my elbow. The gang at SPT guided me through tailored exercises. These movements weren't easy, but they strengthened my imbalances and stimulated recovery.

Thanks to everyone, especially Anna and Darren.

P.S. The new building looks great!“

“I trust Dr Ablett enough to refer my clients to him. I solely work with women and it can be challenging to find a provider who knows that we are not small men and how our bodies and lifestyle differs and the impact of stress and pain to our nervous system.
If you suffer from chronic pain or Fibromyalgia, trust that Dr Ablett's treatments will be gentle and over time relief will come.
Dr Ablett has an extensive experience and is very knowledgeable about all systems in the body and what action to take to not just feel ok, but optimal. This is a Science based no woho genius who works with both manipulations and soft tissue modalities to get you the best results.
Dr Ablett will leave no stone unturned to make sure his patients feel better and he genuinely cares deeply about you.
After a change in insurance, he is no longer in my network, but I would never see anyone else and am happy to pay out of pocket, he is so worth it!“

“We had an amazing experience with my son at First Step treating his torticollis from month 1! The clinicians are top notch and the space is very warm and inviting. I couldn’t recommend this team strongly enough! Especially the owner Karissa, she is a true gem. And Samatha the Office Coordinator is very kind and helpful.“

“I have been coming here for almost three years now. When I first started, I was struggling with a herniated disc that caused numbness in my leg and severe lower back pain. I even had spinal injections at the hospital, but nothing helped. Then I started coming here, and things completely changed.

Dr. Ted,the chiropractor, always takes the time to explain everything thoroughly. Since starting decompression therapy (almost a year ago now), my numbness and pain have not returned. He has also treated me for neck pain and elbow inflammation, adjusting the treatment to my needs each time. This has truly become one of the clinics I feel I can always rely on.

At the same time, Sharon, the massage therapist, is amazing. Her massages are so relaxing and help ease my muscle tension—something I always look forward to. I also see Joe, the PT, every week to make sure my herniated disc doesn’t flare up again. He explains everything so clearly and is very supportive.

The staff is always friendly and welcoming, and the office has such a bright and positive atmosphere. After all these years, I can honestly say this is one of the easiest and most comfortable chiropractic offices to keep coming back to, and I’m truly grateful for their care.“

“I had a great experience with Josh. He is very knowledgeable, patient, and really took the time to understand what was going on with my injury. Every session felt purposeful, and the exercises were clearly explained and tailored to my progress. I started noticing improvement much sooner than I expected. The whole team at the clinic is friendly and professional, and the environment is very welcoming. I’m really grateful for the care I received and would highly recommend this clinic to anyone needing physical therapy.“

“Working with Laura has been such a meaningful part of my healing process. Her Feldenkrais sessions helped me reconnect with my body in a gentle, supportive way that went beyond what I had experienced with traditional physical therapy. I'm so grateful for her care, presence, and the space she creates.“

“Our family has had an outstanding experience with Heidi Kodeski, PT and owner of Elite Performance and Therapy in Kirkland. She is incredibly knowledgeable and genuinely cares for each of us, including guiding my son through rehab after his ankle surgery. What really sets her apart is her expertise and how hands-on she is—she does not rely on assistants in her PT practice.

Every session is tailored to the unique situation of the patient. Depending on the injury, she often finishes with exactly what’s needed, whether it’s muscle stimulation, icing, the Graston technique, or another targeted modality. We’ve seen fantastic results and always feel heard and cared for. Highly recommend to anyone looking for top-notch, attentive physical therapy.“

“I worked with the pelvic floor specialist during my pregnancy for hip pain, and they were very knowledgeable and helped me resolve my issue after the first visit. Helpful front desk staff too. Easy parking.“