MTI Physical Therapy - First Hill

Dec 2023

I came to Greg Niven DPT with a minor lumbar disc injury. I was pain free and back to lifting within a few weeks. By the end of our time together (6 visits over 2 months) I was better than ever.

Dec 2023

I can’t share enough positive words about Matt Wood, the PT who saved my body and mind in 2023, lol. For someone who uses physical activity as an outlet for happiness and sanity, suffering through a 9 month knee injury (from skiing) was a journey. Through those 9 months Matt helped me get my strength and confidence back. He let me keep coming to appointments even after I was physically cleared for activity because of the anxiety I had about pain and reinjury. He treated each of those emotions with respect every single time – offering his help to practice higher intensity exercises (slowly & over time) to ensure I was confident in putting myself back into sport without...read full review

Dec 2023

I'm currently working with Jim at MTI Physical Therapy for a WC injury. Not only is Jim incredible at listening and showing great empathy for me as a person (the pain and stress that comes with trying to heal/recover from an injury, dealing with workers comp and the aggravation there, having previously had a different physical therapist that was treating my injury as though it wasn't real or serious, etc), he is kind, encouraging, and thorough in his treatment. I feel challenged enough that I can tell I'm rebuilding strength in my body where my injury has limited use (or worse and incredibly common, my injury has caused incorrect patterns and habits in other muscles/areas...read full review