F45 Training Arlington

Oct 2023

I really like this F45 location. The gym coaches are wonderful! They are attentive to their class. The exercises are the same throughout all F45 classes; however, I find that it makes for a great workout. The music choices are the best part of this F45. The gym itself is always clean. There are plenty of clean fresh towels. There is a water dispenser if you need water and the bathrooms are very clean. There are multiple bathrooms as well. Overall, I recommend this location!

Mar 2022

I've been going to the ballston f45 since January, and it's really great! I'm not someone who loves working out, or feels confident with strength training, but the workouts are quick, efficient, and easy to learn. The trainers really put in effort to get to know you, and if you go to the same class time frequently, you'll notice there's really a community feel to the class. Everyone is supportive, positive and energetic- and (FYI for others with gym anxiety)- everyone is focused on themselves so there's no feeling of someone watching or judging you. The only critique I have on this class is that the shift between pods is quick, briefly explained, and can be very confusing....read full review

Jan 2022

What a great place to get a workout of any level and have fun doing it!Instructors aspiring, upbeat and helpful to get your body working properly in movement so you do not injure yourself. Nothing boring here! and not your all day humdrum gotta go to the gym. Extremely clean lots of equipment everything's working beautiful, accessible, garage parking and street parking right across the street. Can't wait for my next work out. You should go too !