Foundation Fitness of Georgetown

Aug 2023

At Foundation Fitness Gym I’ve been doing a combination of physical therapy and personal training with Maroun Yazbeck and Michaela Krsikova. I’ve found their instruction to be wise, comprehensive and life changing.Their plan for me is designed to address both strengths and weakness, and they make innovative changes in the moment. At the age of 81 after years of daily running, as well as pilates classes, I need these workouts to stay in shape mentally and physically.Foundation Fitness is a small gym which offers personal instruction to clients. Having tried many different classes and physical therapy sessions, I highly recommend this experience.

Jul 2023

So happy I decided to try out personal training sessions at Foundation Fitness to get in shape for my wedding. Michaela is fantastic- she has expertly advanced me at just the right pace (I had no prior experience) and I’m seeing visible results at 4 months along with improving InBody biometric assessments. Wasn’t planning to continue after my wedding but definitely plan to now. Good work out atmosphere, not too many clients training at a time and plenty of machines to use pre or post.

Jun 2023

I joined this gym several months ago. It is a wonderful place, inclusive, kind, inspirational, especially for senior citizens such as this formerly sedentary woman! The trainers have an impressive training and capacity to motivate. Gym is in a lower-level small building on MacArthur in the Palisades mini-commercial strip near the UPS so parking is limited though available short-term nearby. Shout-out to Martin, Michaela and Kimior: you're the best!