Pilates near Springfield

“Instructors are very nice and accomodating. Clean space and easy to find the location.“

“Yoga6 Kingstowne is such a welcoming space. They offer a variety of classes, the teachers are wonderful, and the atmosphere is always so positive. I always look forward to my next class!“

“Laura is amazing. She makes you feel extremely comfortable and is encouraging along the way. She keeps a close eye and assists as needed to ensure proper form and the you’re getting the most out of the workout and yourself. KUDOS Laura!!!!“

“Had an incredible time at their open house in their new location! The space is beautiful, but the energy of the people in the space is what really makes it special.

I tried vinyasa, yin/restorative, slow flow, & sound bath mini-classes as well as the sauna and massage. I highly recommend this oasis!“

“I've really enjoyed taking classes here. The instructors have been knowledgeable and personable. The front desk staff are also very helpful and personable. My favorite class is the suspend class with Jennifer.“

“Love Next phase/training ground! I went in and chatted with Heather and she listened to all my needs and request! She matched me up with the perfect trainers that worked out exactly what I needed. Reggie and Chris are Great to train with very knowledgeable and committed to training. Love the small gym environment and the one to one attention.“

“I recently joined Tysons Club Pilates and have become an addict! The instructors are ALL wonderful and provide hands on corrections to ensure you do not strain yourself or pull a muscle. I feel myself getting stronger, my balance improving, and have seen my body change in good ways. I also love how friendly the people are who are taking the classes. If you are thinking about joining, I would recommend a trial class and prepare to sign up after that class...you won't regret it.“

“I’ve been going to Twist twice a week since the end of December and I love it. All of the instructors are awesome (and each has their own style) but my schedule regularly has me in Naomi and Beau’s classes on Tuesday evenings and Friday mornings. I love how laidback and relaxing the classes are while still being challenging. I leave every class feeling positive and accomplished. The other people attending classes are always so nice and fun - all around, this place has the perfect welcoming neighborhood vibe that you want. I’m so glad I found Twist and have really enjoyed the past 5 months.“

“Fabulous, careful instructor. Wonderful studio. Made a huge difference in my recovery from a back injury.“

“Would highly recommend Fort Hunt Pilates for beginners! Class sizes are small and instructors work with each student individually through each segment of the lesson“

“Heidi does such a great job. I would recommend her to anyone. Very professional place“

“If you have any physical therapy or group fitness class or counseling needs I highly suggest BDI! I’ve been a client there for chunks of time over the last twenty years and have been taken care of so well by the physical therapists, trainers, massage therapists, and counselor. BDI holds a special place in my heart and I’m so thankful to have found it when I needed healing from various injuries!“

“I’ve been to quite a few Club Pilates locations across the U.S., as well as a variety of other studios, and I can confidently say this is hands down the best one I’ve ever experienced. From the moment you walk in, you can tell they truly care about the experience. The music and lighting are noticeably better than anywhere else—and that might sound small, but it makes a huge difference in how the class feels. It’s such a vibe. You actually look forward to being there. They also go above and beyond in creating a sense of community. They’re always doing fun, thoughtful things that make the studio feel “cute” in the best way and genuinely like a joyful part of your routine—not just another workout. The workouts themselves are excellent. Unlike some studios that lean too far one way or the other, this location strikes the perfect balance between getting a real, effective workout while still staying true to traditional Pilates. There’s a strong emphasis on form, and the instructors are clearly focused on helping you learn, improve, and actually do things correctly—not just rush through movements. The instructors are incredible. Most of them are truly the best I’ve ever had, and even the rest are still better than instructors at any other studio I’ve been to. That consistency is rare. The studio is always spotless, and the community is diverse and welcoming, which adds so much to the overall experience. If you’re considering Club Pilates—this is the one.“

“Coach Mimi is my favorite as she has a way of truly making members feel seen and does a great job motivating you to challenge yourself. I appreciate all the energy and work she puts into her coaching and her intentional encouragement. She is a great example of a senior master coach! Coach Sara also has good sequences.

I only wish we did less carriage lunges since those can end up in the sequences a lot and it can get a bit tiring and repetitive. The coaches here are good, although sometimes there’s a lack of consistency in the class experience depending on the coach.

I hope they continue to grow as a studio and continue listening to member feedback.“

“The place has a calm space, thoughtful instruction, and classes that leave you centered and recharged“

“I’m taking their new EmpowHer class every Monday evening & loving it. We do circuits that include boxing, something aerobic, and weight training. The pace is fast, Michelle & Chris have a deep store of knowledge & experience that keeps us all motivated & learning. Every week we end with some self defense moves that build on the class exercises. They send us follow-up emails with detailed videos demonstrating every move. Highly recommend!“

“I have met with John several times for various injuries and he has helped me to heal so I can get back to cycling and other activities I love doing as soon as possible. I am amazed at how quickly he can diagnose and find the problem areas - he hones right in on the sore and injured muscles. I appreciate how he takes the time to explain what he is doing, and why. I leave with a better understanding of the issue, what I can do on my own to continue treatment, how to change the habits that led to the issue in the first place, and how to create new habits to prevent it from recurring. His is approach is very complete and holistic, and I thoroughly recommend him and Focus for PT.“

“Elite is the best and I have been to many physical therapists. Terry and her entire team know how to help you strengthen and heal your body. I would never go to anyone else.“

“I'm a regular at the Wellness Center. I get a massage every month. Heidi is great at relieving my lower back pain.“

“This was an amazing experience with Vicki. She is a wonderful instructor. Private lessons with her are well worth the money“

“We had an incredible experience at Solidcore VA! The workouts are challenging, engaging, and leave you feeling strong and energized. The instructors are motivating, knowledgeable, and make every class fun. Highly recommend Solidcore VA for anyone looking for an intense and effective fitness experience!“

“Kseniya is amazing! She designed the pace well and it felt a good dream with good music, not a muscle torture! Love her class! (Trying SC classes across East Coast now lol)“

“The challenge and pace of the workout, coach instructions and encouragement. The shakes!“

“A wonderful theater venue in the DMV! Only frustration is the lack of signage on campus, which made it hard to find the theater. Other than that, extremely cool space!“

“This is a very professional and caring studio. If you want to learn the correct snd no nonsense pilates, this is your place.“

“I love the challenging workouts that target different muscle groups, even the ones that we often forget about.“