About AIM Human Performance
Reviews for AIM Human Performance
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Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 5PM
Saturday: 6AM - 5PM
Sunday: Closed
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accepts credit cards
AIM Human Performance is a space where personalized goal-setting takes place through assessments and measurable objectives. The facility offers various equipment options, including ice baths and saunas. Classes such as boxing and Pilates are taught with a focus on strength, stability, and balance improvement, suitable for individuals with specific needs, like those with Parkinson's. Experienced instructors provide innovative exercises for overall body strengthening.
Cannot recommend highly enough. Michelle and Chris set the standard for safe and effective personal training. I can already tell I am moving in a stronger, healthier and in a more balanced way. So glad to have found them! We drive from Arlington just to see them and would gladly drive farther!
I’m taking their new EmpowHer class every Monday evening & loving it. We do circuits that include boxing, something aerobic, and weight training. The pace is fast, Michelle & Chris have a deep store of knowledge & experience that keeps us all motivated & learning. Every week we end with some self defense moves that build on the class exercises. They send us follow-up emails with detailed videos demonstrating every move. Highly recommend!
Chris and Michelle were very helpful. They wanted to make sure that everyone in the class was able to do each task presented.