Trainers near Potomac

“I toured this location today. It's beautiful and has a very calm atmosphere. Personally for me, that's not all that matters. It's always nice to be a part of a gym that has a good vibe. The staff here is amazing. Super friendly. Kristin gave me a tour today and she was very friendly and knowledgable, which honestly made me lean toward getting a membership. I wanted to check out the Gaithersburg location just to see what their window views looked like when on the treadmill, since I spend time in Gaithersburg as well, before I committed to a membership. I of course signed up after my Gaithersburg tour, but to be honest I'll probably be going to the Potomac location more. The Gaithersburg location is bigger, but the vibe at the Potomac location is beyond amazing in my opinion.“

“Training with Britney B at Method in Arlington has been a welcome challenge. I am healthier off for it, thanks to a challenging and thoughtful approach that makes me work hard during sessions while also delivering paths to recover from my injuries. Looking forward to another full year.“

“This was my very first Pilates class, and I absolutely loved it! I’m two months postpartum and was a little nervous going in, but Katharina made the experience so welcoming, supportive, and empowering. She was incredibly knowledgeable and attentive, offering clear guidance and modifications that made me feel safe and confident in my body again. The class was challenging in the best way, and I left feeling stronger, refreshed, and excited to come back. Highly recommend—especially for postpartum moms looking to ease back into movement with an amazing instructor!“

“I can’t say enough good things about UP Bethesda and my trainer, Mo. He somehow managed to get me to stick with a gym and work out early in the morning for months — which is honestly not easy ?.

With his help on both exercise and nutrition, I’ve lost weight, met my goals, and feel so much more energized overall. The workouts are challenging but motivating, and I actually look forward to (finishing!) them.

Highly recommend if you’re serious about results and want a trainer who truly knows how to keep you consistent and accountable.“

“Starfit has helped me get on track with strength training in a welcoming, supportive environment just for women. While I run, swim, cycle, I have not been able to stick to at-home weight training. This studio is a great fit!“

“We had a fantastic experience at Performance Care Clinics! The team is professional, knowledgeable, and genuinely cares about helping you feel your best. Every visit is thorough, personalized, and leaves us feeling better than when we arrived. Highly recommend!“

“I recently participated in a group training session at Train. With Happy Hour Athletics and it was an amazing experience! Tran, the trainer, is highly knowledgeable and created a supportive and motivating environment throughout the entire session.

The group training format was fantastic because it allowed for interaction and collaboration with other participants. It was great to work alongside like-minded individuals who shared similar fitness goals. The trainer is so excellent at adapting the exercises to accommodate different fitness levels, ensuring that everyone felt challenged and engaged.

The training sessions were well-structured and focused on a variety of exercises that targeted different muscle groups. The trainer provided clear instructions and guidance, ensuring proper form and technique. I could really feel the benefits of the workouts, both in terms of strength and endurance.

The facilities at Train. are top-notch, with well-maintained equipment and a clean and spacious training area. The staff was friendly and always available to answer any questions or provide additional support.

Overall, I highly recommend Train. and Happy Hour Athletics for group training. Whether you're a beginner or an experienced fitness enthusiast, the trainers and the group dynamic will help you achieve your fitness goals in a fun and supportive environment.“

“I am so proud to be a member at Opex. The coaches have the best attitudes, the other members are respectful to one another, and I am learning so much! I am making great strides in the right direction for my fitness and health and it has begun with this place. I am ever grateful for Coach Nick and really enjoy working with both he and Coach Erica! I look forward to meeting other staff, I'm sure they are just as amazing.“

“I've been working with Ange for over a year and I really appreciate his knowledge, creativity, and concern for my well being. He is always coming up with new exercises to challenge me and I'm amazed at the results. Thank you Ange!“

“I've enjoyed my workout sessions at Elite Technique in Rockville. Amadu pushes you to your max. Surprisingly, I've been there for a year.“

“Launch PT and Dr. Jowers are top notch. When I herniated a disc in my neck, I was so limited in mobility and had so much pain, I was on the verge of getting surgery. I came across Dr. Jowers and he got me back to where I was pre injury and gave me the tools to get better on my own, if and when I did reaggravate it. When I tore my MCL a few years later, Launch was my first call.“

“I travel cross country for work so I frequently and most often use my membership for showering. This is a really nice gym and it was super clean! I could not find the parking garage people speak of but I was able to find a pay parking spot which I was lucky was free cause it was night time. One of the best showers I've ever had! Clean, hot water! I will definitely be stopping here again when I'm in town.“

“As a BJJ and MMA fighter, recovering from a serious injury was a daunting task. Elin's professional guidance and personalized training program not only helped me recover but also improved my performance beyond my expectations. His expertise and dedication are unparalleled. Thanks to Elin, I'm back in competition, stronger and more confident than ever before. If you're looking for a top-notch personal trainer, look no further!“

“Solid gym, good layout, recently added benches in the dumbbell area and a few more machines to handle peak busy times.“

“Caity is an amazing trainer! I enjoy our sessions soo much! She motivates me even without trying. I feel empowered and encouraged by Caity every step of the way.“

“I would give a 10 if I could. Dr S. was so completely thorough and understood my issues. I did have my image report which was very helpful.“

“I can't give enough praise to Foundation Fitness and the Georgetown staff. From intake with Kimior to a year later of working out with the amazing Michaela, I have had a great experience. It is evident that Kimior has put much thought into creating a gym environment that is warm and welcoming to people of all ages and in all stages of their personal growth. I love that they emphasize health in its entirety--including sleep, nutrition, stretching/flexibility, muscle growth, fat loss (if that's your goal) and even a positive mental health. Michaela, in particular, has been an absolute blessing to my health and wellbeing. She is always ready to adjust my workouts based on my ongoing injuries and soreness, and has even implemented more mobility work to help with my injuries. It's like PT and a workout all in one, so instead of just feeling sore and in pain, I feel sore and strong. Thank you to this wonderful team and place. Happy to have found you all.“

“Evelyn was such a fun instructor to take class with. Her playlist was high energy and she had a great flow for seasoned and non-seasoned runners. I also loved her streching/yoga incorporation at the end of class. Will be booking class with her again!“

“What a great experience - Amy was detailed oriented with explanations and descriptions of exercises and equipment. She was very patient while working with me and showed and demonstrated a large variety of exercises for my particular goal.The gym is spacious and open so you don't feel crowded in like in some places and it' well lit with windows for added light :)“

“Love Next phase/training ground! I went in and chatted with Heather and she listened to all my needs and request! She matched me up with the perfect trainers that worked out exactly what I needed. Reggie and Chris are Great to train with very knowledgeable and committed to training. Love the small gym environment and the one to one attention.“

“Before discovering Renee's class, I was unable to fully straighten or bend my left knee. Even something as mundane as bending my knee enough to get my leg into a pair of pants was painful. I had been going to physical therapy, which tends to focus more on strengthening rather than reducing inflammation & balancing the muscle groups. As an active person, this knee pain was limiting & frustrating.Initially I was a little skeptical about the way the class was laid out, but I also figured what did I have to lose? Like so many other women, I had run the gamut of things to try to relieve the pain. I also liked the idea that I had an opportunity to learn something new, add new tools to my toolbox & take my care into my own hands. I suspended my visits to my physical therapist while I took Renee's class.After the first week I started noticing a difference in the way my knee felt, in a good way. As the weeks progressed, Renee continued to add more modalities regarding inflammation reduction, stretching, strength & mobility, using a holistic approach to address all parts of the body, not just the knee.After completing the 8-week course, I can now bend & straighten my knee. I went back to my physical therapist for an evaluation & to get some measurements. My range of motion & strength increased quite a bit. Heartened, I continued with Renee's exercise classes for a few more months. I walk, swim, hike, garden & even did a tree-climbing adventure for my birthday this summer. I am back to my active life & am able to address any problems with what I learned in Renee's class. It takes work & commitment, and it yielded positive results.“

“Love love love Bounce! I have a soft body type w/less than 10 lbs of body fat to lose...but hardly any muscle...and I desperately needed some help getting toned.“

“I absolutely love everything about this place. I’ve been able to reach my fitness goals through short, intense, and super supportive one-on-one workouts with truly amazing trainers and staff. No matter who I work with…Aasim, Will, Ian, or anyone else…the workouts are always customized to my personal goals. They push me in the best way, with tons of positive encouragement and genuine care.

They’re also incredibly mindful about proper form and injury prevention, which makes me feel safe and confident during every session. This has been such a great complement to my PT, and I honestly look forward to my workout every single week.

What really sets this place apart is how personal it feels. Even the general manager, Laura, knows who I am! The environment is warm and welcoming while still being professional and focused. And I’ll say it again…every single trainer here is top notch. They all cheered me on when I was able to complete my first pull-up!“

“If you’re looking for a compassionate and thoughtful LGBTQ+ friendly personal trainer, can’t recommend Lila more! Have been with her for ~6 months and can already see lots of progress“

“Liz is a fantastic trainer that I have been working with for two years. She has worked with my injuries to make me stronger and more confident in my workouts. We have switched to online workouts because of the pandemic. They have been challenging without needing tons of equipment at home. I highly recommend Liz!

Update: Liz was integral in helping me get my body ready for delivering my first child. She was thoughtful, strategic, and supportive throughout the different stages of my pregnancy, helping me feel confident in my recovery. Those side planks came in handy during delivery!“

“Personal training in a supportive small group for over 10 years has kept me motivated, safe, and fit … most of all the workouts are a major contributor to my continued good health. Everyone can work at their own level and have the benefit of being with workout buddies. Wide range of training equipment keeps the workouts interesting, effective and fun. The trainers are excellent professionals who go through an in-house program before working with clients to ensure coaching consistency.“