About Training Ground
Training Ground is a welcoming fitness center dedicated to helping clients enjoy their workouts. It caters to a diverse range of fitness backgrounds, from seniors to Olympic athletes, and operates without contracts, ensuring client satisfaction is a priority. Many clients praise the knowledgeable trainers, who provide personalized fitness plans and create a supportive environment. The training space is well-equipped, clean, and maintained, allowing for a variety of fitness goals. Clients appreciate the trainers’ creativity, motivation, and focus on safety while correcting form and explaining the benefits of each exercise. With positive energy and encouragement, Training Ground is highly recommended for beginners learning to work out and advanced clients with specific fitness goals.
I can’t recommend Training Ground highly enough. Amazing trainers, inviting community, and great communication. I’ve been working with Keith Lee who is simply awesome. Fun, motivating, experienced, and a dedicated weightlifter himself, which is evident in the quality of his coaching. He’s taken the time to understand my specific goals and tailored a program that challenges me while being realistic and achievable. If you’re looking for a friendly gym and a trainer who truly cares about your progress I would definitely check them out!
I am a 46 year old golf professional that was looking for some pain relief through past injuries and to hit the ball farther. Steve and I went to work and in a short period of time I was waking up pain free for the first time in years . Before we started I was swinging the club 110 mph with a ball speed around 160 and now I’m at 114/115 with a ball speed of 167-170. I feel stronger then ever with more mobility. Steve’s knowledge and understanding on how to train people is unparalleled. Love it at TG
Steve Evans is a terrific trainer for golf performance. Extremely knowledgeable about what it takes to increase speed and designs precise plans for how to achieve your goals. Was able to add almost 10mph to driver working with him for a single offseason.