LG Fitness LLC

Dec 2023

Liz offers excellent individual and group training in-person and virtually depending on your needs and circumstances. Even when I moved overseas in 2020 during the pandemic, Liz continued to provide high-quality virtual training for me. She focused on my technique, managing my limitations/injuries and helping me reach my goals.

Nov 2023

Liz has been my trainer for over seven years, and I credit her with keeping me both physically and mentally healthy. She listens to her clients and helps them identify their goals and the best way to achieve them. She prepares well-thought-out workouts that address her clients’ goals and perfectly match their developing abilities. And because of her expertise and sensitivity, she can quickly adjust those workouts based on her clients’ abilities on a particular day. Because she is so supportive and encouraging, I actually work out regularly and not just on the days when I train with her. My original goal when I started training with Liz was to lose 30 pounds....read full review

Nov 2023

Liz is one of the best personal trainers I've worked with. Whether you are an ironman level athlete, just getting off your couch or recovering from injury (like I was), Liz meets you where you are and helps you reach your goals. Most important she makes it fun and is super nice.