1TO1 Fitness - Great Falls, VA

Dec 2022

Personal training in a supportive small group for over 10 years has kept me motivated, safe, and fit … most of all the workouts are a major contributor to my continued good health. Everyone can work at their own level and have the benefit of being with workout buddies. Wide range of training equipment keeps the workouts interesting, effective and fun. The trainers are excellent professionals who go through an in-house program before working with clients to ensure coaching consistency.

Dec 2021

Great trainers!! 1TO1 Fitness spends time getting to know their clients' needs and works with each person on what's best for their body. I particularly love the 15 minutes of yoga-like stretching that is incorporated into each session. The atmosphere is fun and very motivational. Try it!

Dec 2021

I've been part of a group of 3 of us that have trained with 1TO1 for many years. We stopped during Covid and resumed when we were all vaccinated earlier this year. We now go to the 1TO1 location in Great Falls weekly. We've had 2 different trainers there and both have been very low-key and high-energy. The trainers have given us just enough variety of core, balance and fast-pace to make for a varied and very worthwhile workout. The ability to customize to our group's needs has been superb. Our group is in our 60's, but I see young people in training before us.