Trainers in Herndon

“Started at CrossFit Herndon about a month ago. It has been a few years since I've done any consistent workout program - and have always been interested in Crossfit. The coaches and other members have been extremely welcoming. I've enjoyed that each workout has a scale to accommodate beginners to advanced fitness levels. If your looking to try CrossFit for the first time or find a new home - this is the place!“

“I’ve been coming here for a few months and love it. The facility is huge, super clean, and packed with tons of equipment, so I rarely have to wait even during busy hours. The pool and sauna are fantastic perks, and the staff is always welcoming. Great atmosphere for anyone looking to stay fit—highly recommend“

“It's more than fitness. It's about having a healthy lifestyle, a coach that cares, and a friendly environment to do it all in.“

“I have been working with Woody for many years. I turned 80 this year and I believe I would not be in this good shape if I had not joined his “Posture Perfect” classes. I have osteopenia, but my dexa scan this year is improved. My flexibility and balance are good for my age and I think that will reduce my risk of falls. I am very glad that I work with Woody!“