Pilates near College Park

“Recently visited for a dance/twerk class!! The dance workout was so much fun it was so easy to forget its exercise! The workouts were simple yet challenging! Safe space, and I didn’t feel judged at all. All bodies and levels of dance are always welcome!!!! Love that!I regularly workout in my personal time, so I love looking for classes like this for fun, UNIQUE cardio!!! Come out and get a happy sweat with Posh ????“

“Candy was a great instructor and her class was so fun! Perreo pilates was a great workout and so much fun! Great for all levels of experience, definitely can't wait to do it again“

“I stopped in to buy some cbd at the other business in the room. Prior to that I took a mean fall and hurt myself bad. The ladies working hooked up ice and took care of me and I appreciated it.“

“Took a 1.5 Flow with Claudia O through ClassPass and I loved it! Claudia was a great instructor. I would book a class taught by her again!“

“I worked with Annie almost every week for four months and pretty intensively over the course of six months. Her physical therapy and needling were a miracle. When we began working together I could hardly walk or exercise due to a back issue. I'm completely back to a full exercise routine now and stronger than I was to begin with. This journey was not a straight line of improvement as I had significant setbacks along the way. I will definitely consult with Annie moving forward as I keep exercising because she is so knowledgeable and helpful.

Here is what Annie did that helped so much:
1. Annie really listens. She incorporated the details of what I was doing, what was working or not, and she heard the heart of what I was saying whenever I became frustrated.
2. Annie really watched how I did the exercises and felt the muscles (and whatever else is there) in my back.
3. Because I had a long while when I was improving slowly or having setbacks, it was very important to have someone who observed and understood my situation. Annie did that. I felt that she was totally with me. We did not only talk about exercising, but about how I was moving during the day, how I was sitting when I went out, etc.
4. Annie was concerned to tailor my program to me and what would feel good and motivate me. She made a video of me doing every new exercise with an explanation. She was mindful of keeping me interested and motivated so that I would do my exercises.
5. Even though the needling really worked - a game changer for me - Annie was mindful of not doing it too much and making sure that I could deal with discomfort and temporary glitches when they arose.

I wholeheartedly recommend Annie. I could not have had better care.“

“A cute Pilates studio right in the heart of Petworth. Classes are offered morning and night every day of the week for people of all abilities. The studio is clean and well maintained. Class prices are very reasonable. The space is perfect for a good work out session with just the right ambiance and music. The instructors are amazing. They are great with cuing and assisting you in learning the proper form. So no matter your abilities are you will love this studio. Don’t forget to check out some of their cool tie dyed merchandise with the district Pilates logo.“

“Excellent instructors and they pay close attention if you have any aches and pains. I highly recommend this club.“

“I attended Elite Physical Therapy in 2024 before and after a labrum tear hip orthoscopy surgery. The staff were always kind, supportive, and knowledgeable. I was always impressed how it seemed like each member of the staff knew each patients name. The PT was instrumental in my recovery. They paced the increased difficult in therapy exercises perfectly. Often I would be unsure I could perform a certain action and a week or two later would be doing it with ease. You're in great hands here.“

“Can not recommend more highly. Thanks to Ryan I went from a knee replacement diagnosis to playing tennis, pickleball and golf weekly. No surgery, just Pilates and a great trainer. This studio is a jewel. All the instructors are first rate.“

“Tony Touma at CORE is fantastic. He's done more for rehabbing my knee in a few weeks after replacement surgery than Phoenix people did in six months. That's because he spends all his time manipulating my knee and figuring out how my body mechanics are not working a year after surgery. He then gives me the proper exercises to do at home to rebuild my knee strength and flexibility where it is off kilter. Phoenix in Tenleytown just had me doing exercises for the whole 45 minutes I was there and did almost no body manipulation. It was in and out for everyone with little hands on work, especially work that would identify what was wrong. I can't say enough about Tony Touma and CORE.“

“Tony Touma at CORE is fantastic. He's done more for rehabbing my knee in a few weeks after replacement surgery than Phoenix people did in six months. That's because he spends all his time manipulating my knee and figuring out how my body mechanics are not working a year after surgery. He then gives me the proper exercises to do at home to rebuild my knee strength and flexibility where it is off kilter. Phoenix in Tenleytown just had me doing exercises for the whole 45 minutes I was there and did almost no body manipulation. It was in and out for everyone with little hands on work, especially work that would identify what was wrong. I can't say enough about Tony Touma and CORE.“

“Excellent instructors and they pay close attention if you have any aches and pains. I highly recommend this club.“

“Michaella filled in as a sub for my very first class (Reformer Flow 1) this morning, and she was absolutely amazing! Her style of instruction guidance was gracious yet firm. She killed our abs in the most perfect of ways. And I know I’m going to feel that good kind of hurt tomorrow morning and for the next couple of days. I will be sure to seek her for future classes. Thank you Michaella!“

“I’ve been going to SC for 2 years and I love it! The coaches and the community are wonderful. It’s a challenging and rewarding workout!“

“I have been practicing yoga for over 30 years at many different studios. Past Tense is as good as they get. Excellent teachers, strong sense of community, and two really nice studio spaces in Mt Pleasant. Very grateful to have in our neighborhood.“

“Welcoming environment. Teachers are tuned in to individual needs and challenges and make it fun.“

“As someone who has been doing solidcore for 5 years in different cities - this is one of the best locations by far. Coach Alethea is one of the nicest & most thoughtful coaches/humans. She will get to know you, cheer you on throughout the entire class, and let you know that if you don’t want to get on your toes today that’s okay! She is all about listening to your body and being positive - and her classes are top notch. I leave feeling so good and not having to workout again for a couple days to rest my body! Thank you Alethea and all the solidcore coaches I’ve gotten to know!“

“Love SolidCore! The AdMo crew is friendly and encouraging. I’ve been doing this workout for a year now and it’s still just as challenging as the first day I joined. Don’t be intimidated give it a try!“

“Scarlett is encouraging/engaging. She gives a challenge and always includes modifications and pays attention to form??❤️??“

“This is a very professional and caring studio. If you want to learn the correct snd no nonsense pilates, this is your place.“

“Just did my first class at solidcore with Christina K (who subbed another instructor) and I love it. I’ve been doing reformer Pilates for more than 16 years so this was an interesting modification of what I’m used to. The pace was slightly different and their unique reformer “sweatlana” was so diverse . Can’t wait to go back.“

“I’m obsessed with solidcore. It’s a high intensity, low impact workout that is so challenging but keeps you coming back for more! Be warned, this is not a traditional Pilates..it is strength training. So it will be not be relaxing. But as you do more classes it gets better and you get stronger! The best workout ever, and the coaches are always encouraging and welcoming! Shoutout Lauren, Erin and Axe ?“