About [solidcore] Crystal City
Solidcore is a fitness studio in Arlington, Virginia that offers Pilates-inspired workouts designed to build strength, endurance, and muscle definition. The workouts are performed on a specialized reformer machine called the Sweatlana, utilizing slow and controlled movements with resistance. Unlike traditional Pilates, Solidcore is high intensity and focuses on strength training. Instructors are described as encouraging and welcoming, providing support and guidance to all levels of fitness. The studio offers a well-structured app for booking classes and features validated parking for added convenience. Solidcore also provides amenities such as self-locking lockers and gender-neutral bathrooms stocked with toiletries. While drop-in classes are priced at $40, the studio is considered worth the investment for those seeking a challenging and effective Pilates-based workout.
![[solidcore] Crystal City](https://cdn6.localdatacdn.com/images/7997795/m_solidcore_photo.jpg?q=6a4fa618a5846)
Great experience for my intro class!! Lindsay was awesome and really showed us how to use the machine! I may try a few more intro classes to get used to the machine and get my form right!
Nadia was amazing! Lindsay was also incredible! Great workout, you’ll burn which is the best. Instructions and adjustments were amazing. Newbie friendly environment too! Everyone from the other participants to the instructors are kind, helpful and supportive. Highly recommend!!
I’m obsessed with solidcore. It’s a high intensity, low impact workout that is so challenging but keeps you coming back for more! Be warned, this is not a traditional Pilates..it is strength training. So it will be not be relaxing. But as you do more classes it gets better and you get stronger! The best workout ever, and the coaches are always encouraging and welcoming! Shoutout Lauren, Erin and Axe 🤍