Pilates near Playa Del Rey

“Great little, female-owned studio that does Pilates right, ie they focuses on form and precision of movement to build strength and flexibility.“

“I was resisting Pilates for years, but after intense spine surgery I relented to give it a try. After a year I can’t believe I waited so long to try it. Roxanne’s intuitive and expert eye identifies what my body needs to work on and has given me an education on a framework that I now bring to the gym, sitting at the office or simply a better way to walk. My experience with her and powerhouse studio has changed my life for the better.“

“Ron is an amazing physical therapist. He truly understands the body from a deep anatomical level all the way to the surface. His knowledge, precision, and care make every session feel intentional and effective. I always leave feeling blessed and aligned every time I leave…?“

“Best Pilates studio ever. It’s a beautiful sunlit studio with plenty of street parking. Body feels balanced after every class.“

“Great deals! My sister & I have gone several times and only good things.

Staff know what’s up especially try Brittany for Pilates instructor. Clean & organized. Nice huge mirrors & love the street view.

I did a comp Yoga class (thx Gayle) & Rene was great! I don’t wanna give it away but great idea starting yoga on reformers, I’d be so down :)“

“After calling several clinics that had seemingly very long waiting times I managed to schedule an appointment at SportsFit Physical Therapy for the very next day after receiving my referral from a Sports Physician. They were immediately very personable and helpful on the phone and the welcome and appointment desk continued to be so during my entire time doing PT there. My appointment, and also ongoing Physical Therapy was with Brandon Pham, PT, DPT who managed to diagnose that the problem and the exceptionally high degree of pain in my ankle and leg was nerve related, which was something that eluded the Doctors that I had previously seen. And upon this diagnosis Brandon began step by step to provide me with exercises to deal with my situation that required both reducing the intense nerve irritation as well as then regaining the strength in my leg and ankle that I had lost. Over a period of a few months the exercises increased in both number and also demand as I made steady progress toward my goal of full recovery. During the entire process I felt I received wonderful and very informed guidance that involved both checking in via e-mail during the recovery process as well as follow up after recovery. I cannot thank Brandon and SportsFit enough and most highly recommend them for both Physical Therapy and Rehabilitation as well as ongoing training and fitness.“

“Great experience overall. The front desk staff was really welcoming, the instructor was solid, and the music was good. The workout was effective and well paced. I’d definitely come back.“

“Margaret is wonderful and very helpful at making sure I'm getting the most out of my membership. I've taken a lot of instructors and enjoy all of my classes greatly :)“

“I came to Elevate after a major skiing accident with multiple complicated fractures in my leg. The care and incredible therapy I have received and worked on over the last year with Dr Kyle and the other therapists at Elevate have been incredibly life saving to me. The care is personalized. One on one with your Doctor of PT. My recovery would never have come along this far after a year without the professionalism and incredible therapy- which required hard work- without Elevate. I am a former marathon runner and athlete so it was very important to me to work hard with the best after a freak ski accident. Elevate has been a major factor in my recovery and I am so thankful for their amazing positive support and pushing me to get back to the best I can be.“

“I can assure you that Mind & Motion is the best pilates studio in Los Angeles. Everything’s perfect. Teachers’ expertise, cozy vibe, small class size so that teachers can cater to your needs, welcoming atmosphere, and great customer service!

I had hip pain and diastasis recti after giving birth, and taking private classes for two months and group classes for two months pretty much resolved the pain! I didn’t know pilates could be this helpful to postpartum body. I guess to any bodies as well! I love the feeling of healing, getting stronger, and having a focused time of my own. I feel much happier and more energetic when I start my day at Mind & Motion.

All the teachers are great, but Adrienne is one-of-a-kind. I just LOVE her class. She is knowledgeable, accommodates each person’s requests so well in class, has a sense of humor, and is welcoming. She just knows how to make your body feel better and stronger.

I highly recommend Mind & Motion pilates studio who’s looking for one out there. I’m having the best pilates experience here!“

“Ashlee is such a knowledgeable and supportive teacher. As someone new to Pilates (and reformer Pilates) I knew I was in good hands the moment Ashlee gave me specific feedback to work with my scoliosis. Her home studio is beautiful and provides a great space to work with the reformer outside of a group setting. I could feel my form improving over the course of our lesson. Ashlee is great!!“

“My girlfriend suffered from years of stress-related shoulder and back pain that had become unbearable. One unhelpful (and pricey) doctor’s visit later, we found Vivian — and four sessions changed everything. The chronic pain is gone, and so is the foot pain from an old injury she’d been living with for years. Vivian is skilled, easy to work with, and focused on real solutions, not quick fixes. Highly recommend.“

“Anastasio creates the best environment for pilates. Tikvah is a guru! She knows exactly what to recommend for what your body needs. Couldn't have had a better experience for my first pilates class:)“

“Jamie is the best Pilates instructor. She is so creative and knowledgeable. Every class is different and she watches over you like a hawk with detailed instruction. She balances all the hard work with so much warmth and love. If you want an amazing workout, Jamie is for you. I go to her religiously every week.“

“Kicki is wonderful. She was very thorough in investigating how to provide the right therapy for my particular issues. I felt I was in very good hands and will be booking with her again as soon as I can. I thought the level of therapy she gave me was exactly right for starting to shift out of the pain I've been experiencing. I made enough positive progress to feel optimistic, but have a ways to go. The massage room is very comfortable and relaxing.“

“Dr. Sico take great care of me. Always listening and then giving excellent advice. Thank you Dr. Sico!“

“Pilates has been wonderful for me! Two years ago, I had a double lung transplant and the workouts have done wonders for me in terms of gaining strength and stamina. In the beginning, the instructors helped by tailoring the exercises to my needs and abilities. I now attend twice a week and have seen a huge gains.“

“Today was my first intro class held by Erin. It was a perfect experience and she was delightful and a great instructor“

“I had an amazing time with Dr. Kim. She helped me ease my extreme back pain. I couldn’t move for several days but with Dr Kim’s expertise I was able to go back to work again pain free. Thanks!!! I would recommend Dr Kim to anyone having chronic pain issues.“

“Was visiting town for work and found whole body method, signed up for the new client special and had 3 amazing workouts that left me feeling much lighter in my posture, stronger balance and my neck pain was gone. The instructors were great and I thoroughly enjoyed the classes they led. I’m definitely planning to come back the next time I’m in town! Highly recommend!“

“Platefit is so amazing. You get an unbelievable workout in 28 minutes. The plate’s vibration is what makes it special. I am addicted.“

“Love this studio!!! Jose is the best. Very challenging class yet manageable. You will be sore!!!“

“Been seeing Dr. Gloin for years. Has always been so helpful with workout injuries and desk job induced issues.“

“I love this studio! I have learned do much. It's like a family of loving support.“

“Savannah was so welcoming and spoke to us about any injuries before the class. Great class too“

“Best Pilates studio in LA. Instructors are knowledgeable and front desk is friendly. Results always! Love Dayanna and Jess!“

“It was a great experience!! Haven’t done Yoga in a while and they were very welcoming and made me feel very comfortable“